PattB on Squidoo

Hi, I'm Pat.
I enjoy sharing the simple tricks I've learned through many years of teaching Yoga, practicing Tai Chi, and giving Shiatsu massage.



Please visit my website www.pjbrowne.com for more info and browse my store for reviews of stress reduction tools AND my favorite yoga props and books.

PattB's Lenses

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Stress Reduction Simplified Stress Reduction Simplified
What can you do when you're too stressed to de-stress? When lifestyle changes just aren't possible right now...Or when you have made changes but just need a...
Updated 21 days ago | Stress Reductionartist general
Stress Junkies Unite! Stress Junkies Unite!
Many Stress Junkies are hard-workers who are misunderstood by well-meaning friends and family who keep trying to tell them to slow down, find a hobby, meditate,...
Updated 927 days ago | Stress Junkieaddiction
Who Is The Artist General? Who Is The Artist General?
The Artist General is the brainchild of musician Michael Masley. The character was created as a vehicle for delivering warnings that Michael believes may resonate...
Updated 24 days ago | The Artist Generalart
Robert Sapolsky Robert Sapolsky
Robert is famous for the studies he's done on Stress with Baboons in Kenya. He is featured in a fantastic video that was a collaboration between National Ge...
Updated 1030 days ago | Robert Sapolskystress
The Little Fox  in Redwood City, CA The Little Fox in Redwood City, CA
The Little Fox is a small comfortable venue in downtown Redwood City. It has been closed since December 2009, but its new owner Eric Lochtefeld plans to reopen...
Updated 500 days ago | Redwood City94061
Michael Masley Michael Masley
Michael Masley is a very inventive and talented musician, and a warm and engaging person. He's pictured here with bowhammers on his fingers, used for the technique...
Updated 971 days ago | Michael Masleyart
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