About Me

Hello world. This is my bio. I can edit it later!

The Mediterranean Diet

The Mediterranean diet is not one diet or plan but a general healthy way of eating that those who live in the sun rich Mediterranean enjoy. That is plenty of fresh fruit and vegetables, sunshine, fresh seafood and lots of sunshine. A whole new w...

Spanish food

Spanish cooking is the typical Mediterrranean diet, using olive oil, garlic, onions,pulses, nuts, peppers, spices, tomatoes and chocolate. Although many of these foods are fairly recent introductions to Spain, following the explora...

Tapas

Tapas are to Spain as sangria, flamenco and bullfighting. It's part of the charm and customs that keep Spain a unique and vibrant place that visitors always fall in love with. Spain has a multitude of faces from rural village life, practically unchang...

Chocolate - All about yummy chocolate for special occasions- chocolate tasting club

Chocolate has to be everyone's favourite. Whatever your personal choice, whether it's a box of chocolates or a bar, dark, milk  or white chocolate it's a favourite year-round and world wide. Chocolate also comes in varieties to cater for the...