TJ11240 on Squidoo

I'm a sophomore at Penn State majoring in Mechanical & Energy Engineering. I really love martial arts, I've trained in Kempo for 11 years. I also enjoy weight training. I'm a shutterbug. I'm also a cheesehead.

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TJ11240's Lenses

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Back and Biceps Workout Back and Biceps Workout
This is the workout I do to train my back and biceps. I work these muscle groups together because most pulling exercises are compound movements that use bot...
Updated 646 days ago | Back and Biceps Workoutback and bicep workout
Brett Favre will return. Brett Favre will return.
Breaking: Favre has announced his retirement, hanging it up after 17 seasons. I'm shocked. Brett Favre will return. Brett Favre, quarterback of the Green Bay...
Updated 1445 days ago | brett favre retirebrett favre will return
Cold Showers are Good Showers Cold Showers are Good Showers
Although taking a chilly shower sounds horrible, it is actually quite good for a whole bunch of reasons, saving you time and money. My arguments will compare...
Updated 705 days ago | living greenconservation
Lower Body Workout Lower Body Workout
This is what has worked for me. This circuit lasts about an hour, with small rest periods between sets (not much more than a minute). Do this workout at mos...
Updated 1178 days ago | Lower Body Workoutbodybuilding
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  • Joined:Feb 11, 2008
  • Lenses rated:20

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