TheFitFem on Squidoo
Sylvia Nasser is a certified personal trainer and fitness instructor through the Aerobics and Fitness Association of America (AFAA) and a certified Holistic Health Coach, accredited through Purchase College, at the State University of New York, as well as The American Association of Drugless Practitioners (AADP).
She also has a Bachelor of Science in Business Management/Political Science and a Master...
TheFitFem's Lenses
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Beach Bum Booty: Sculpt and Tone a Beautiful Butt
- Sheila Thomas Sylvia's kickboxing classes are so addicting! You just want to keep going back for more. I have been taking her classes for a year and half a...
- Updated 406 days ago | Beach Bum Booty: Sculpt and Tone a Beautiful Butt › butt
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Visualize Your Perfect Body
- Ilise R. What's not to love about Sylvia's classes I am impressed with your classes, Sylvia, and your high energy. I have to say that each time I worked ou...
- Updated 403 days ago | Visualize Your Perfect Body › body
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Make up Your Mind Beyond Diet and Exercise
- Feelin' your pain... I know, first hand, what it's like to feel uncomfortable in your own skin. I know what it's like to be in a place feeling like I don't...
- Updated 401 days ago | Make up Your Mind Beyond Diet and Exercise › loss
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Fit Fem Flash Top 3 Upper Body Exercises
- Fit Fem Flash Top 3 Upper Body Exercises Posted on 03/09/2011 at 03:21 PM to Fitness | Tweet this! Yes, it's Wednesday and its 'hump' day - 2 more days un...
- Updated 407 days ago | Fit Fem Flash Top 3 Upper Body Exercises › exercise
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OrganicHealth3
Nov 16, 2011 @ 3:11 pm | delete
- Welcome fellow level 14 lens master!
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OrganicHealth3
Nov 16, 2011 @ 3:11 pm | delete
- Welcome fellow level 14 lens master!
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akumar46
Jul 3, 2011 @ 10:05 am | delete
- Nice fitness lenses, thanks for sharing.
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phoenix-arizona-friends
May 21, 2011 @ 10:25 pm | delete
- Hi FitFem. I just liked several of your lenses, please do the same for me! Find my lenses here:
http://www.squidoo.com/phoenix-arizona-friends-links
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- Joined:Apr 21, 2011
- Lenses rated:0
- Featured: www.TheFitFem.com
- My blog: www.TheFitFem.com
- My Twitter: www.twitter.com/#!/sylvianas...
- My Facebook: www.facebook.com/people/Sylv...
- Favorite blog: www.TheFitFem.com
- Don't miss: www.youtube.com/user/thefitf...
Check out these great lenses!
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Insane Ab Workout's
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My name is Sylvia Nasser, founder of The Fit Fem. For many years, I have helped women overcome adversity, break through barriers and discover their true ph...
