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Dutch guy whose interests run from Crossfit, eating Paleo, travel, books, gadgets and a whole bunch of other stuff.

Ylliks's Lenses

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What is Bodypump? What is Bodypump?
Your muscles burn from lifting your barbell while the music guides you through your motions. You feel the strain, drops of sweat form all over your body and...
Updated 2 days ago | What is bodypumpaerobic weight training
8 ways to personalize your Twitter page 8 ways to personalize your Twitter page
Twitter might well be the most popular social network out there. And whether you use it as a professional or personal tool, personalizing your Twitter page...
Updated 5 days ago | 8 ways to personalize your Twitter pagebackgrounds in twitter
Spinning: indoor cycling for fittness and fun Spinning: indoor cycling for fittness and fun
Pedaling hard while the music thumbs, your heart races and sweat drips from your face. A familiar feeling when you enjoy a spinning class. Spinning is a complete...
Updated 3 days ago | Spinningexercise
One Bag Travel One Bag Travel
Imagine not having to stand in line to check in your luggage at an airport. Or having to wait for your luggage to roll off the conveyor belt. Even worse: not...
Updated 63 days ago | One bag travelbag
Banh Mi Sandwich Banh Mi Sandwich
A baguette filled with cold cuts of pork, sliced pickled carrots and radishes. That is the most common form of the Banh Mi sandwich. But this sandwich has m...
Updated 62 days ago | Banh Mi Sandwichbaguette
What is Crossfit? What is Crossfit?
"Crossfit sucks. But only for 20 minutes" The quote by an unknown crossfitter sums up what Crossfit is all about: it's the toughest workout you'll ever do....
Updated 63 days ago | Crossfitcrossfit games
Best zero emission car design Best zero emission car design
Zero emission cars are the wave of the future. And more manufacturers seem to realize that in order to deal with the growing scarcity of fossil fuels, produ...
Updated 63 days ago | Best zero emission car designcar design
Bicycle art Bicycle art
To most people a bike is just a form of transportation. It gets you from A to B in a healthy way. Nothing more, nothing less. Others treat the bike a bit differently....
Updated 79 days ago | Bicycle artbicycle art
The best Paleo Chili recipes The best Paleo Chili recipes
Chili is one of the best foods around. With its meaty and sharp taste it can be served as lunch, dinner or even comfort food. When following a Paleo or Primal...
Updated 63 days ago | Paleo Chili Recipeschili
Best of the zero emission motorcycles Best of the zero emission motorcycles
Riding a motorcycle is exhilarating. The speed, the wind and that feeling of freedom are just some of the facets that makes this form of transportation so d...
Updated 63 days ago | best zero emission motorcycleseco bikes
How to donate to charity without money
Sometimes you find yourself living from paycheck to paycheck. It doesn't even have to be because of the economic climate we find ourselves in these days. You're...
Updated 29 days ago | How to donate to charity without moneycharity donation
Why should you travel?
Why would you want to leave the comfort of your own home and travel? The answer to that is simple: why not? There are so many things travel can bring you. N...
Updated 63 days ago | Why travelreasons to travel
Paleo Almond Chocolate Chip Cookies
What is better to enjoy during the holiday season than a chocolate chip cookie. Or any other season for that matter! Chocolate chip cookies are a real treat...
Updated 63 days ago | Paleo Almond Chocolate Chip Cookiesalmond
Mobile Phone Concepts
Newer and smarter mobile phones are introduced all the time. Some of these devices have more computing power than desktops of only 10 years ago and many more...
Updated 79 days ago | Mobile Phone Conceptsfuture phone
Paleo Popular Food Substitutes
Looks tasty doesn't it, this pizza on the left. And what is not to love about a pizza, maybe with a side of french fries and ice cream to finish? Everybody likes...
Updated 63 days ago | paleopaleo apple pie
Paleo Barbeque
The sun is out and you're meeting up with friends to have a barbeque. Good company, good food, good times! And although you might live a Paleo or Primal lifestyle...
Updated 65 days ago | Paleo bbqbarbeque
Best travel movies
Movies have always been the perfect way to transport you into another world or far away places. Sometimes the scenery shown is one of such beauty that you can't...
Updated 3 days ago | Moviesbefore sunrise
Light Travel Packing List
When you adhere to the light- or one-bag-travel-philosophy or go backpacking you want to pack smart. Because you take as little as possible, you're looking for...
Updated 63 days ago | light travel packing listlight travel
Best Travel Books
Sitting on a beach while the sun sets into the ocean. Being whisked away in an instant to the Orient. Having an adventure in South America. Books can help you...
Updated 63 days ago | Best travel booksadventure
The Best Paleo Chicken Salad
One of the easiest and delicious foods to make when you're on a Paleo or Primal diet is a chicken salad. And there are numerous way to go about on how to make...
Updated 63 days ago | Paleo Chicken Saladalmond butter
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