About Me

I am a lively spirit looking to share my knowledge of Yoga, consciousness, spirituality, and India with all! Together we make the future.

Yoga exercises and Yoga poses

Here you will find a great list of yoga poses, yoga exercises, and yoga practices to get you started on your yoga experience. There are a wide variety of tops regarding yoga that you will be able to find on this page to be inspired with yoga.

Yoga Psychology

Yoga Psychology is a new way of taking a look at how we think and where our thoughts come from.

Prenatal Yoga Exercise

Before we get into the topic of prenatal yoga, first you should make sure to consult your doctor or pediatrician. We must not only consider the mother's health but the new baby too! Specific practices can only be done during certain phases of pregnan...

Psychology: what is it really studying?

Is psychology studying the psyche, or spirit?

Tantra

Yantra, one of the many art forms of the Tantric science