kajohu on Squidoo

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I'm a certified Iyengar yoga teacher, and love to read and write and talk about yoga (as well as practice and teach!).

I also enjoy writing about my other interests, including nature, favorite books, and more.

You can also find me on Wizzley.com, what I consider to be a younger sister to Squidoo!

kajohu's Lenses

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Coloring Pages of Backyard Birds: Are you looking for bird coloring pages? I've collected a number of links to online coloring pages for some of the more recognizable common backyard birds that...; Updated today | backyard birds › backyard bird
How Are Snowflakes Formed?: If you've lived for much time in a colder climate, then undoubtedly you've been outside during a snowfall. But have you ever paused to looked closely at the...; Updated today | snowflakes › education
Benefits of Yoga for Arthritis: Yoga can relieve arthritis pain by creating more mobility in the joints and increasing flexibility while stretching and strengthening the muscles around the...; Updated 9 days ago | yoga › arthritis
The Story of the Yoga Warrior Poses: Those of you who have practiced yoga poses for any length of time are probably familiar with the Yoga Warrior Poses. Virabhadrasana is the Sanskrit name for...; Updated 2 days ago | yoga › asana
Unique Yoga Gift Ideas: Are you looking for a special gift for the yoga practitioner in your life? I've come across a number of exceptional Yoga Gift Ideas that I think many yoga practitioners...; Updated 2 days ago | yoga › best christmas gifts
Monarch Butterfly Migration: The yearly autumn mass migration of the North American Monarch Butterfly (Danaus plexippus), starting in September and October of each year, is a truly amazing...; Updated 24 days ago | butterflies › bugs
Funny, Unique, and Interesting Calendars for 2012: Are you tired of the usual calendars with beautiful scenery, cute animals, and pretty flowers? Think "ho-hum" when you see another calendar of the newest popular...; Updated 5 days ago | calendars › 2012
50s Poodle Skirt Costumes: Rock around the clock in a poodle skirt costume! A poodle skirt with matching blouse, crinoline, bobby socks and saddle shoes, topped off with a ponytail is...; Updated 9 days ago | costumes › 1950 fashion womens poodle skirts
Yoga Poses For Detoxing the Body: Have you over-indulged over the holidays with rich food and extra drink? And are you feeling slow and sluggish now because of it? If so, your body could use...; Updated 9 days ago | yoga › asana
The 10 Best Iyengar Yoga Books: There are many good yoga books on all different aspects of yoga. I've accumulated a number of excellent Iyengar Yoga books that help me with my study, practice,...; Updated 2 days ago | yoga books › asana
Seven Basic Yoga Standing Poses: Have you wondered what the benefits are from practicing the yoga standing poses, or asanas? In a nutshell, the most obvious benefits are that these poses help...; Updated 2 days ago | Yoga Poses › asana
Yoga Art -- Sculptures, Posters, and More: Yoga artwork can delight and inspire us whether it represents yoga poses or other aspects of yoga philosophy, ancient yoga sages or mythological characters,...; Updated 2 days ago | yoga gifts › figurine
Inspiring YouTube Yoga Videos: There are thousands of yoga videos online, on YouTube and other websites. Some are inspiring, some are funny, many are not particularly well-done and some are...; Updated 2 days ago | yoga › asana
American Robin Activity Pages: This American Robin Activities page is meant to be a companion to any of the many excellent American Robin Facts articles and books that are available. On this...; Updated 9 days ago | robin › backyard bird
Matthew Sanford - Paraplegic Yoga Teacher: One of the online videos that I featured on Inspiring YouTube Yoga Videos was about Iyengar Yoga teacher Matthew Sanford. At the age of 13, Matthew Sanford...; Updated 9 days ago | yoga › benefits of yoga
Best Eco-Friendly Yoga Mats: An Eco-friendly Yoga Mat is a yoga mat that's made from materials that aren't toxic to people or the environment. Some eco-friendly yoga mats are made from renewable...; Updated 44 days ago | yoga mat › earth friendly
Robin in Summer, Robin in Winter: The American Robin (Turdus migratorius ) is one of my favorite Backyard Birds because it symbolizes the return of spring and the feeling of ease during our pleasant...; Updated 44 days ago | backyard birds › american robin
The Importance of a Yoga Home Practice: As a yoga teacher, I urge my students to practice yoga at home, between their classes. Many of them have already felt the health benefits of yoga on their physical...; Updated 5 days ago | Yoga › asana
Backyard Birding - Common Birds in Our Backyard: I've been interested in Backyard Birding for many years -- I learned how to identify a few of the birds that were common in our neighborhood when I was a child,...; Updated 37 days ago | backyard birds › animals
Birding By Ear -- Bird Song Identification: Do you enjoy listening to bird songs and calls? Birding by ear (listening to, and identifying birds by their songs and calls) is a great way to locate birds,...; Updated 37 days ago | birding › backyard bird

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TheMessiahsPurpose Jan 28, 2012 @ 8:32 am | delete

Love your array of lenses!

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Tipi Jan 17, 2012 @ 3:17 pm | delete

I see you got an early one year Squidoo anniversary present with your How Are Snowflakes Formed? receiving front page honors....happy anniversary and happy new year!

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cffutah Jan 16, 2012 @ 3:19 pm | delete

Way to go, you're at the #29 spot on the TOP 40 list right now! Let me know if you need any help finding it, happy to help if needed.

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Philippians468 Dec 23, 2011 @ 12:43 pm | delete

have a blessed holiday season and a Merry Christmas! cheers

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emmajo Dec 5, 2011 @ 10:46 am | delete

Thank you for popping by to see my lens on fly london shoes! Its an honour to have such a high level squid visit!
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Joined:Jan 31, 2010
Lenses rated:1256
My blog: harmonyyogaannarbor.blogspot...

Check out these great lenses!

How Are Snowflakes Formed?: If you've lived for much time in a colder climate, then undoubtedly you've been outside during a snowfall. But have you ever paused to looked closely at the...
Benefits of Yoga for Arthritis: Yoga can relieve arthritis pain by creating more mobility in the joints and increasing flexibility while stretching and strengthening the muscles around the...
Matthew Sanford - Paraplegic Yoga Teacher: One of the online videos that I featured on Inspiring YouTube Yoga Videos was about Iyengar Yoga teacher Matthew Sanford. At the age of 13, Matthew Sanford...
Backyard Birding - Common Birds in Our Backyard: I've been interested in Backyard Birding for many years -- I learned how to identify a few of the birds that were common in our neighborhood when I was a child,...
Visiting Glacier National Park: In mid-July, 2010, my husband and I traveled to Glacier National Park in Montana, during its 100th year anniversary of becoming the 10th National Park of the...

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