Lensography of AwakeningWellness
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Rhonda Sandmoen is AwakeningWellness
Welcome and thanks for stopping by my lensography!
As I recently wrote my 50th lens it seemed like a good time to write a "lensography" or compilation of all my lenses. At the same time I would like to share a bit about myself. The avatar that I use here on Squidoo is a great representation of who I am and what I am really like. Take a closer look at the picture here and you will learn a lot about me. For instance I absolutely love fairies! Purple is my favorite color, butterflies make me smile, I worship the Divine Feminine, and I adore all things magical!
However one important element is missing from this picture, to truly represent me it needs to have a dog, as dogs are and always have been my first love. So let's just pretend then that there is a dog in the picture lying just out of sight.
Now that you know a little about me, why not pull up a chair, get comfortable, and browse through my lenses. As you do, you may notice that some lenses are listed more than once as they fit into more than one category. You may also notice that I have a lot of spiritual lenses as I am very spiritual, I also have a lot of lenses about healing since I am passionate about my healing work, and of course there are plenty of lenses about dogs!
Fairy Artwork by Jessica Galbreth
Table of Contents
- My Spiritual Lenses
- These Books Will Answer Your Spiritual Questions and Feed Your Soul!
- Book Lenses
- Lenses On Energy Healing
- Awakening Wellness
- Some of My Favorite Books on Energy Healing
- Energy Healing For Animals
- Fun Animal Lenses
- Using the Law of Attraction
- Reiki Lenses
- My Favorite Reiki Book
- Quizzes
- EFT Lenses
- Music Lenses
- I Listen to Happy Songs on This Mp3 Player
- Lenses About Vegetarianism
- Learn to Cook Vegetarian Style!
- Movie Lenses
- I Love This Movie!
- Self Help Techniques
- Fantasy Creatures

My Spiritual Lenses
The lenses I have written here reflect on my quest for spiritual healing and enlightenment. I have always been very eclectic, seeking to learn and absorb as much information and as many different experiences as possible and this is the way I pursue my spirituality. I find myself resonating with numerous techniques, philosophies, and beings, and then proceed to use as many or as few as feel right to me at any given time. Each of these lenses represent a particular chapter of my life or an aspect of my being that I am now sharing with you.
These Books Will Answer Your Spiritual Questions and Feed Your Soul!
Ramtha: The White Book
Amazon Price: $84.95 (as of 06/03/2012)![]()
Ramtha is an Ascended Master that answers the burning questions we all have:
Who are we?
Where did we come from?
What are we supposed to be doing here?
Where are we going?
Who Am I? Why Am I Here?
Amazon Price: $20.16 (as of 06/03/2012)![]()
The Beings of Light from the Realm of Illumined Truth are messengers of God that have come through the veil with amazing information for humanity. They want you to know that everything you need to accomplish your purpose and reason for being is already within you. This life transforming information will awaken you with the remembrance of who you are and why you are on Earth during this auspicious moment in time!
Book Lenses
I am the proverbial "bookworm" and always have a stack of books on hand to choose from. My reading tastes are varied; as a child I loved mysteries and classics, in my teenage years I discovered a passion for Jane Austen, Shakespeare and all things English, I went through a historical romance period, a fantasy period and more. Currently I find myself reading mainly spiritual and healing books and then on the flip side I like books that are just light and fun!

Lenses On Energy Healing
As it turns out I am just as eclectic with the Healing Arts as I am with Spirituality. I absolutely love Energy Healing and the more I can learn the better I like it! There are so many wonderful modalities out there, my goal is to learn as many healing techniques as I possibly can and incorporate them into my healing practice. We are all vibrational beings each uniquely vibrating to our own personal frequency, so there will be some techniques that you will naturally be more in harmony with or feeling more comfortable receiving. One person may be in perfect resonance with Sound Healing, while another feels more in tune with Light. People often do better with different types of healing energy at different times, just as you might not always respond well to the same drug. Vibrational Medicine is all about restoring health and vitality by balancing the energies of the body...with Vibrational Medicine, energy is the medicine.
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Some of My Favorite Books on Energy Healing
Energy Healing For Animals
In the following lenses I have combined my love for dogs with my passion for energy healing. The products and techniques I have written about are the ones I use for my own dogs and for all the animals I have been privileged to have had as clients. As a rule animals are very receptive to natural healing and respond quickly as unlike people they are free of any resistance to healing.

Durango, my beautiful boy!
Fun Animal Lenses
This is my collection of all things dogs and even some things cats. Animals brings such joy into our lives. They are all about fun and play and I believe we could all have a lot more fun in our life if we would just follow their example!

Using the Law of Attraction
We are all following the Law of Attraction whether we realize it or not. These lenses were written to show different ways in which we can consciously be in harmony with this Universal law that allows us to draw to us that which we desire.
How Do You Feel About Lensographies?

Reiki Lenses
In recent years Reiki has become fairly well-known and accepted. It was the first healing modality that I learned and will always hold a special place in my heart. Here along with my personal Reiki story you will find everything you ever wanted or needed to know about Reiki and can even take a quiz to test that knowledge!
My Favorite Reiki Book
Quizzes
I always love a good quiz, one that both challenges you and teaches you. So I challenge you to take mine and be sure to let me know how you did!

EFT Lenses
Emotional Freedom Techniques
Emotional Freedom Techniques is so wonderfully easy and effective that I think it is a shame it's not taught in schools! It works for people of all ages and all health challenges in all areas of your life. I teach more EFT classes than any other type of class and encourage people to use it daily as I do.

Music Lenses
Happy Songs my first foray into the music field, was written as part of a quest. Songs of the Witch was written for a Squidboo challenge. Hmmm...it seems I need a little inspiration for writing music lenses...
I Listen to Happy Songs on This Mp3 Player
SanDisk Sansa Clip+ 8 GB MP3 Player (Black)
Amazon Price: $55.00 (as of 06/03/2012)![]()
I love this tiny sleek player! There are numerous categories to store your music and meditations making them easy to find. The earbuds are comfortable, it's hands free since you can clip it to your clothing, it holds a lot of music, and it doesn't need batteries since you charge it on the computer...what more could you want?
Lenses About Vegetarianism
I have been a vegetarian for many, many years. Not for any altruistic or health reasons, although those are considerations, but simply because the thought of eating another living creature makes me sick. The very sight or smell of meat has always turned my stomach, this caused me a lot of problems growing up in a big meat eating family!
Learn to Cook Vegetarian Style!
Movie Lenses
I watch movies for sheer entertainment, If a movie doesn't make me laugh or feel good in some way then it gets turned off very quickly. Personally I don't see the point in watching something that is upsetting; if I want to feel sad, mad, or depressed I can turn on the news!
I Love This Movie!
American Dreamer
Amazon Price: $7.67 (as of 06/03/2012)![]()
Here is a random fact about me...I don't have favorites. I couldn't name just one favorite book or movie or song, but I could list a group of items that I most enjoyed. So that being said this is not my favorite movie ever because I simply don't have one, but it is one of my very favorite movies. This movie has a little bit of everything I most enjoy, it has romance and mystery and it is Very Funny and will always lighten my mood!
Self Help Techniques
As a healer I am always looking for ways to heal others and I especially enjoy finding ways for others to help their self with their healing journey. The lenses in this category provide a multitude of physical, emotional, and spiritual exercises that most anyone can do in order to promote self-healing on some level.
Fantasy Creatures
Here is another random fact about me; I adore all things fantasy! I love a good fantasy movie, book, or play; I get all caught up in those alternate worlds and forget all about the "real" one. That said I am frankly surprised at myself for having written only one fantasy lens...I can see that this is a category that needs more of my attention!
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Margo_Arrowsmith
Sep 9, 2011 @ 6:02 am | delete
- Impressive
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toriphile81 Aug 23, 2011 @ 1:19 am | delete
- So many lenses to explore! This will entertain me for weeks :)
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TapIn2U Aug 22, 2011 @ 10:06 am | delete
- Another great lens! Enjoyed it a lot! Great information about energy healing! Sundae ;-)
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by awakeningwellness
I am a Oneness Blessing Giver, mother, healer, teacher, writer, dog mom, vegetarian, minister, fantasy lover...I practice and teach many techniques... more »
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