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Leslie Sansone Walk Away the Pounds DVDs

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Walk at Home, Exercise DVDs

Here you will find a variety of Walk Away the Pounds DVDs, by Leslie Sansone, along with descriptions of the ones I have used. I first began walking with Leslie a few years ago. Usually, I use her DVDs mainly when it's too cold to walk outside. But overall, I get a better workout with Leslie than when I just walk outside.

Image credit for Leslie Sansone: Walk Away the Pounds Express - 1 Mile Easy Walk/Brisk Walk, 2 Miles to Amazon.

Reasons why people walk at home

  • 1It's convenient, can walk any time.
  • 2Don't have to worry about the weather.
  • 3Beginners can start with their own comfort level.
  • 4No need to travel.
  • 5Can wear shoes or go bare foot.

Walk the Walk - 1 & 2 Mile Workouts

2 Complete Workouts

The Walk the Walk DVD starts out at a slower pace than some of the other Leslie Sansone DVDs. So if you want to start out more gradual, this one could be a better fit.

However, since it does start at slower, it is also a bit of a longer walk. The whole concept is to walk a mile, so this mile, or two, will take a bit longer.

This DVD is also one of Leslie's Faith Inspired Workouts. Sansone is the only one working out in this DVD, and there is gentle Christian based music playing lightly in the background.
Leslie Sansone - Walk the Walk: 1 & 2 Mile

Leslie Sansone - Walk the Walk: 1 & 2 Mile

Amazon Price: $7.79 (as of 06/02/2012)Buy Now

Release Date: 11/18/2003

Usually ships in 1-2 business days

Walk Away the Pounds Express

1 Mile Easy Walk, 2 Mile Brisk Walk

The music on this Walk Away the Pounds Express DVD has a steady beat to it; that helps to keep in step with. I like the positive affirmations about health that Leslie incorporates into this one.

Also used sporadically with this DVD is the stretchie band; good for strengthening and toning the arms. You can see DVDs further below that do come with accessories.
Leslie Sansone: Walk Away the Pounds Express - 1 Mile Easy Walk/Brisk Walk, 2 Miles

Leslie Sansone: Walk Away the Pounds Express - 1 Mile Easy Walk/Brisk Walk, 2 Miles

Amazon Price: $4.93 (as of 06/02/2012)Buy Now

Release Date: 09/02/2003

Usually ships in 1-2 business days

Walk Away the Pounds - 5 Day Fit Walk

5 Walking Workouts on one DVD

I find this Walk Away the Pounds DVD great for the beginner and intermediate. You get to choose from a Get Up And Get Started mile, to High Calorie Burn 2 mile, Walk and Kick miles, and two more options. I like the having variety of choices all on one DVD.
Leslie Sansone: Walk Away the Pounds - 5-Day Fit Walk

Leslie Sansone: Walk Away the Pounds - 5-Day Fit Walk

Amazon Price: $3.28 (as of 06/02/2012)Buy Now

Release Date: 09/05/2006

Usually ships in 1-2 business days

Walk at Home, Walk Slim Fast & Firm! 4 Really Big Miles

Includes Toning Band

This Leslie Sansone walk at home DVD is for the experienced walker; the one mile walk starts out at a faster pace than the earlier intro ones. Mile 2 is several minutes faster than mile 1, mile 3 is boosted with jogging, and mile 4 brings the level back down.

On this DVD the walk choices are chaptered, meaning you can choose any mile(s) and in any order. You can do mile 1 twice if you like, and then choose the cool down stretch.

The music feels like actual music on this one, i.e. the beginning song is, I've got a new attitude, which I really like.
Leslie Sansone Walk Slim: Fast and Firm 4 Really Big Miles

Leslie Sansone Walk Slim: Fast and Firm 4 Really Big Miles

Amazon Price: $6.65 (as of 06/02/2012)Buy Now

Release Date: 05/06/2008

Usually ships in 1-2 business days

Walk Away the Pounds - Super Fat Burning

3 miles that are boosted with using weights.

This Leslie Sansone DVD is a complete three mile walk workout, boosted with using weights for added intensity, if you choose to use them. Using the weights is added shortly after the 1-1/2 mile mark. See the DVDs below if you like ones that come with accessories.
Leslie Sansone - Walk Away the Pounds - Super Fat Burning - 3 Miles

Leslie Sansone - Walk Away the Pounds - Super Fat Burning - 3 Miles

Amazon Price: $4.00 (as of 06/02/2012)Buy Now

Release Date: 05/17/2012

Usually ships in 1-2 business days

Walk Away the Pounds Toning Bands, Ab Belts, and Weighted Balls

The DVDs below include added accessories, as a set.

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Are you new to Walking at Home? What are your thoughts on using a walking DVD?

Happy walking!

Browse more Walk Away the Pounds DVDs on Amazon.

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  • ClassyStuff Nov 1, 2011 @ 11:05 am | delete
    I've used these videos before as they are great for the winter months when it's just too cold to go outside, excellent exercise!
  • thesquidoodieter Oct 20, 2011 @ 12:47 pm | delete
    I am a HUGE fan of Leslie Sansone. She helped me lose over 15 pounds! I highly recommend her DVDs for anyone reading this.
  • A-Redneck Apr 24, 2011 @ 3:35 pm | delete
    Wow I had no idea there were so many walk away dvd's. Great featuring of them here. Hope you are having a great Easter.
  • sandyspider Apr 17, 2011 @ 11:42 am | delete
    I have always loved walking. That is one exercise that doesn't feel like a chore to me.
  • CreativeArtist Apr 17, 2011 @ 1:09 pm | delete
    I know what you mean Sandy, plus you get to enjoy some nature when you do it outdoors.
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Start Walking with Leslie Sansone 

1 & 2 mile walk. No special equipment needed.

Start! Walking with Leslie Sansone 1 & 2 Mile Walk

Start! Walking with Leslie Sansone 1 & 2 Mile Walk

Amazon Price: $11.96 (as of 06/02/2012)Buy Now

Walk Away the Pounds Ultimate Collection 

Comes with a stretchie band, to help with toning.

Leslie Sansone: Walk Away the Pounds Ultimate Collection

Leslie Sansone: Walk Away the Pounds Ultimate Collection

Amazon Price: $8.45 (as of 06/02/2012)Buy Now

My favorite walking shoes are 

Realflex Shoes by Reebok. Choose from 6 color choices

Reebok Women's Realflex Running Shoe

Reebok Women's Realflex Running Shoe

Amazon Price: (as of 06/02/2012)Buy Now

The soles are flexible, making them a comfortable choice. They come in mesh for warmer weather, and a suede upper for cooler weather. They can easily pick up gravel, which is easily emptied out over the trash can, after taking them off.

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