Level Changes
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Level Changes
The level change is a basic motion in combat sports including mma, wrestling, boxing, and certain aspects of judo.
Your level change is just like a squat. Its an up and down motion. It is important, to not mix up squating and changing levels, with bending over at the waist. Bending over at the waist can result in getting front head locked in wrestling or not being able to see what your opponent is doing.
A level change is one of the best ways to set up your offense. In most situations a level change demands that your opponent level change with you for defensive puproses. A level change is used to get some free space to engage your offense.Level changes are also a big part in your hand fight. Level changes are not only good to set up offense, but it makes the wrestler look busy.
Your level change is just like a squat. Its an up and down motion. It is important, to not mix up squating and changing levels, with bending over at the waist. Bending over at the waist can result in getting front head locked in wrestling or not being able to see what your opponent is doing.
A level change is one of the best ways to set up your offense. In most situations a level change demands that your opponent level change with you for defensive puproses. A level change is used to get some free space to engage your offense.Level changes are also a big part in your hand fight. Level changes are not only good to set up offense, but it makes the wrestler look busy.
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Level Change
http://www.combatfitness.com 2 time greco roman all american David Walker demonstrates how to execute a level change. This technique is used to set up a takedown on an opponent. Basic level changes can apply to mma wrestling, football, or self defense.
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