Chinese Martial Arts
Along with Kung Fu, both HSING-I and Tai Chi are great martial arts that help with endurance training and flexibility. A lot of Kung Fu students in China choose to study one of these arts as well, as it helps to add to their physical and emotional power. Students who study Tai Chi or HSING-I as well as Kung Fu, have a higher state of endurance and spirituality that simply cannot be matched.
All around the world, China is well known for martial arts. China brought Kung Fu and Tai Chi to the world, which is something we are all thankful for. Even though Japan offers their unique blend of martial arts, many consider China to be the founding father of martial arts. The Chinese have been using martial arts for hundreds of years - providing just how dominant it can be as a means of self defense and a way to live your life in a peaceful manner.
HSING-I
This is actually one of the internal styles of Kung Fu, very closely in relation to Tai Chi. It teaches students to subordinate their bodies, creating powerful movements with a very little expense of energy. HSING-I isn't well known about, although it is very powerful and well known throughout China. The United States and other areas aren't that familiar with it, with little to no schools or dojo's out there that teach it.Just like Tai Chi, HSING-I has deep roots in Chinese medicine and the Chinese perceptions of nature. The blows that come from HSING-I come from the five elements of the Chinese - metal, fire, earth, water, and wood. Similar to other forms that originate from Kung Fu, HSING-I offers complex, dance like movements that are adapted from the way animals react and move. Due to the training being so demanding and rigorous, and the breathing exercises being so demanding, those who practice this martial art have astounding physical skills and amazing endurance.
Tai Chi
To those who live outside of China, Tai Chi resembles more of a dance. The slow and calm movements it teaches are balanced and exact, performed while the stylist is in a deep state of relaxation. While in this deep state of relaxation, the stylist will be fully aware of what he is doing and his movements, although he will appear to those around him to be asleep.In reality, Tai Chi is an energy exercise that promotes strength, stamina, and flexibility. By using the deep state of relaxation, Tai Chi enables stylists to benefit emotionally and spiritually as well. Tai Chi also uses deep states of mediation as well, helping stylists to learn how to reach their high level of peace.
Videos
Chinese Martial Arts: Combat and Applications Volume 1
My old user name is Mephariel. This is the first in a series showing Chinese Martial Arts in real combat action as well as application usage.





Runtime: 2:55 | 6969 views | 4 Comments
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Related Links
- Chinese Martial Arts Institute
- The Chinese Martial Arts Institute (C.M.A.I.) is one of the most innovative schools of martial arts in the state of Texas. Classes at C.M.A.I. are a combination of private and group sessions. Highly qualified and courteous instructors provide personal and individualized instruction to assure that each student will be elevated to his or her maximum self defense potential and development of physical skills.
- British Council for Chinese Martial Arts
- Recognised by the Sports Council (UK),
European Wushu Federation & International Wushu Federation - Boxing Gloves and Boxing Equipments
- From UFC (Ultimate Fighting Championships) Videos to Boxing Gloves to Kickboxing Heavy Punching Bags, MartialArtsPride.com has the MMA Equipment that you need at an awesome price.
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