The Little Book Of Calm

Get your own little book of calm -- From the cover: 'Life is full of upsetting moments. But you can learn to handle life's stresses, big and small, with a clear, calm head. Here are more than 150 simple, commonsense tips that will help even the most overwhelmed among us to take a minute to unwind.

Work can be stressful now there's a little book of calm you can use at work.

The little book of calm makes you smile then you will love Black Books. The book features heavily in episode one of season one but the rest is great too ;)

Amazon.co.uk Review

One of the few genuinely outstanding British comedy shows of the past decade, Black Books unites excellent comedic performances, very funny scripts, and plenty of rewatch value. The concept is simple enough. Bernard (expertly played by Dylan Moran) runs a bookshop. The only problems are he can't stand people, hates customers, and would far prefer to be barking out cutting remarks and drinking wine. Still, it's after drinking much of the aforementioned wine that he offers Manny (Bill Bailey, again in terrific form) a job. Manny accepts, and finds his daily life involves taking abuse from Bernard, while remaining strangely and resolutely upbeat. Fran (Tamsin Greig) meanwhile also likes her wine, and finds herself stuck between the two of them, with a few odd encounters of her own thrown in too.

So far nothing particularly out of the ordinary, right? Well, mix in some of the creative force behind Father Ted, combine those aforementioned performances, and simmer to the point where episode after episode garners a cocktail of sniggers and belly laughs, and you have something really rather special. Like many of the best shows, the curtain has come down on Black Books after only three series. But the long-lasting legacy are episodes that are set to be enjoyed for a long, long time to come. --Simon Brew

From Graham Linehan, co-writer of 'Father Ted', comes Black Books--a new cult comedy set in a second hand bookshop. Dylan Moran stars as the bohemian--and frequently drunk--owner who has one major problem with his line of work: he hates customers. Help is soon at hand, however, in the form of mild-mannered Manny (Bill Bailey), who proves to be something of a star at selling books, and Fran (Tamsin Greig), who owns the shop next door...

A really amusing book - makes a superb present for any cat or cat lovers. Very amusing, true to cat life and great illustrations by Erika Oller.

From the Inside Flap
A mere four thousand years ago, cats were revered as gods, but today they're forced to co-exist on an almost equal level with human beings. It's no wonder that so many of them suffer from stress and burnout before they even reach their fourth life! The helpful advice offered in this book aims to remedy this problem by helping these cats find moments of calm in their otherwised frenzied existences.

On Worry: Do it in your next life.

On Curiosity: Curiosity never killed anything except a few hours of time.

If the Little Book Of Calm just isn't enough here are some more :)

The funny side of little books of. There have been many spin off little books some of them spoofs or just plain funny. Here are a few of my favorites.

Why not get yourself some confidence.