Liver / Body Cleanse / Fat Flush
The Almost Everything Cleanse
This cleanse started out being called the Liver Cleanse. You could also call it The Garlic Cleanse, or The Whole Body Cleanse, or The Fat Flush, etc...
The first time I did this cleanse I had such wonderful results. Over the course of the seven (7) days I lost about 10 lbs, my cellulite vanished, my skin cleared up (for about 2 months), my pores became smaller, a 'fog' that was in my head cleared up. I even eliminated some parasites, yuck! I felt healthier, happier, sharper and clear headed. I no longer was so quick to anger, allergies subsided. Your results will vary and it really depends on how toxic your body is.
Here is what you need: (All items should be raw, fresh and are better if organic)
1. Garlic
2. Ginger Root
3. Olive Oil
4. Orange
5. Lemon
6. Cayenne Pepper
7. Mint Tea
8. Water, lots of water
9. (optional) L-Arginine & L- Ornithine Capsules
10. Lots of raw fruits and vegetables. Avoid those high in starch such as potatoes and bananas.
First thing in the morning drink a glass of water.
Place ingredients items 1-6 in a blender, in the following amounts
1. Garlic (4 to 8 cloves)
2. Ginger Root (1 to 2 inches)
3. Olive Oil (1/4 to ½ cup)
4. Orange (1 whole fresh squeezed, juice only)
5. Lemon (1 whole fresh squeezed, juice only)
6. Cayenne Pepper (few dashes, appx ¼ to ½ tsp)
Blend until pureed, you may add water if necessary. Should make about 12 ounces. Hold your nose and gulp it down. The first time I drank this I had a hard time holding it down and experienced some stomach pain as I was not used to this much raw garlic. You may drink some water after to rinse some of the garlic taste out of your mouth. After 20 minutes drink 2 cups of mint tea. For the remainder of the day you may only eat raw fruits and vegetables, and drink lots of water. You must drink 1 gallon per day to flush the toxins out (very important!). Repeat for seven (7) days. Repeat cleanse every 3 to 4 months.
Toxins are forced out of your cells into your bloodstream.
If you have trouble sleeping take the L-Arginine & L- Ornithine Capsules at night.
Depriving your body of fats and proteins causes bile to build up in the liver. Once you begin to eat again after the seven days is up, the bile that has been building will be putting a lot of pressure on all the orifices of the liver, pressing out toxins, parasites, stones, etc%u2026
Your first meal should be mild. Don't over do it, go easy on your stomach. I believe dairy and read meats should be avoided for the first day of breaking fast.
Disclaimer:
I know that most of you already use common sense when participating in any health program... yet I still find it necessary to make this disclaimer.
The material contained on this web-site and in the available products is for informational purposes only.
The author and anyone else affiliated with the creation or distribution of this info may not be held liable for damages or injuries of any kind allegedly caused or resulting from the use of this material.
Before beginning this, or any type of new health regimen or exercise program, it is recommended that you consult with your physician for authorization and clearance.
The information contained herein is not intended to, and never should, substitute for the necessity of seeking the advice of a qualified medical professional.
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Questions or comments
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RedMarketeer wrote...
Nice Lens. Thanks for sharing the tips. I guess I need to do some cleansing.
chefkeem wrote...
I feel cleansed from reading your lens(d)
I'd feel cleaner if I'd eat leaner...
Forgive me, I'm so silly. 5*s for an informative lens.
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steveffeo wrote...
I am going to try this, yikes breathmints optional? Lots of garlic, usually I love it lol:):) Great lens
MindThinkSuccess wrote...
Hi ViSalus_Sciences,
Thanks for sharing, really cool cleansing receipt.
Great tips for weight loss.
Gamy
MindThinkSuccess

