Living Low Carb with Chocolate
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Chocolate for a Low Carb Lifestyle
Sugar is not a healthy food, but chocolate is!
There are many delicious sugar-free, low carb ways to enjoy chocolate.
These Crispy Dark Chocolates are just one of my many recipes for chocolaty treats.
You can find the recipe for these and other low carb, sugar-free chocolate creations in the links below.
There are many delicious sugar-free, low carb ways to enjoy chocolate.
These Crispy Dark Chocolates are just one of my many recipes for chocolaty treats.
You can find the recipe for these and other low carb, sugar-free chocolate creations in the links below.
Low Carb Chocolate Recipe Links
- Frozen Mocha Fluff
- Ice cream-like frozen dessert
- Perfect Low Carb Fudge Sauce
- Thick fudgy sauce made with ChocoPerfection Bar
- Low Carb Chocolate Glucomannan Pudding
- Pudding made with glucomannan powder
- Low Carb Chocolate Glucomannan Mousse
- Fluffier than a pudding; made with glucomannan powder
- Low Carb Super Simple Milk Chocolate Mousse
- Easy mousse made with chocolate Hood Calorie Countdown Dairy Beverage
- How to Make a Super Simple Low Carb Milk Chocolate Mousse
- Step-by-step directions with pictures and info
- Low Carb Mocha Noodle Pudding
- Made with mocha flavor Splenda Flavor Blends for Coffee
- Low Carb Mocha Angel Pudding
- Mocha flavored pudding made with angel hair shirataki noodles
- Low Carb Mint Chocolate Chia Pudding
- Minty chocolate pudding made with chia seeds
- Low Carb Mocha Chia Pudding
- Mocha pudding made with chia seeds
- Low Carb Chocolate Almond Pudding
- Pudding made with unsweetened chocolate almond milk
- Low Carb Mocha Almond Pudding
- Mocha pudding made with unsweetened almond milk
- Low Carb Dark Chocolate Pudding
- Like eating a bowl of chocolate cake batter!
- Low Carb Not Sugary Chocolate Pudding
- Chocolate pudding made with "Sugar Not" sweetener
- Low Carb Coco-Cocoa Cream Pie
- Chocolate cream pie with coconut flour crust
- Low Carb Chocolate Mousse Pie
- Fluffy chocolate pie
- Low Carb Mini Mocha Cream Pie
- Mocha cream pie for one
- Low Carb No-Bake Chocolate Cheesecake
- Rich chocolate cheesecake
- How to Make a Low Carb No-Bake Chocolate Cheesecake
- Step-by-step directions with pictures and info
- Hot Chocolate Chia Cereal
- Chocolaty hot cereal made with chia seeds
- Frosted Chia Brownie
- Brownie/cake for one made with chia seeds
- How to Make a Low Carb Frosted Chia Brownie
- Step-by-step directions with pictures and info
- Chocolate Crunch
- Chocolate pudding dessert with crunchy topping
- Choco-Cherry Crunch
- Chocolate and Cherry together in crunchy dessert
- Mint Chocolate Crunch
- Minty chocolate crunchy dessert
- Dark Chocolate Mini Cake
- Chocolate mini cake for one
- Coco-Cocoa Goo
- Chocolate and coconut gummy candy
- Nutty Mint Chocolate Goo
- Mint chocolate gummy candy with walnuts
- Milk Chocolate Minty Goo
- Minty chocolate gummy candy
- Dark Chocolate Candies
- Make your own chocolates!
- Rich Chocolate Candies
- More chocolates to make yourself
- Crispy Dark Chocolates
- Dark chocolates with a crunch pictured above
- How to Make Low Carb Crispy Dark Chocolates with Chia Seeds
- Step-by-step directions with pictures and info
- Crispy Mint Chocolates
- Minty chocolates with a crunch
- Crispy Orange Chocolates
- Chocolate and orange together in a crispy chocolate
- Low Carb Chocolate Disks
- Chocolates that are more room temp-stable
- How to Make Low Carb Chocolate Disks
- Step-by-step directions with pictures and info
- Low Carb Mint Chocolate Disks
- Minty chocolates
- How to Make Low Carb Mint Chocolate Disks
- Step-by-step directions with pictures and info
- Low Carb Chocolate Pecan Disks
- Chocolates with pecans
- How to Make Low Carb Chocolate Pecan Disks
- Step-by-step directions with pictures and info
- Dark Raspberry Chocolate Disks
- Chocolate and raspberry together
- How to Make Low Carb Dark Raspberry Chocolate Disks
- Step-by-step directions with pictures and info
- Low Carb Chocolate Walnut Disks
- Chocolates with walnuts
- How to Make Low Carb Chocolate Walnut Disks
- Step-by-step directions with pictures and info
- Low Carb Orange Chocolate Disks
- Reminiscent of chocolate orange balls
- How to Make Low Carb Orange Chocolate Disks
- Step-by-step directions with pictures and info
- Low Carb Chocolate Chip Cookies
- Chewy chocolate chip cookies
- Easy Low Carb Hot Chocolate
- Great for breakfast, too!
- Fat Fast Chocolate Macadamia Pudding
- Rich pudding suitable for Atkins Fat Fast
- Fat Fast Rocky Road Pudding
- Chocolate pudding with walnuts suitable for Atkins Fat Fast
- Modified Fat Fast Chocolate Macadamia Pudding
- Chocolate pudding with macadamia nuts suitable for the Atkins Modified Fat Fast
- Modified Fat Fast Rocky Road Pudding
- Chocolate pudding with walnuts suitable for the Atkins Modified Fat Fast
- Perfectly Easy Low Carb Chocolate Pudding
- Creamy pudding made with a ChocoPerfection bar
Low Carb Cocoa Sources
I like to use Hershey's Special Dark Cocoa Powder in my recipes because it contains 1 net carb compared to the 2 net carbs many cocoa powders contain.
I also use Swiss Miss Diet Hot Cocoa in some recipes. This is not the same as Swiss Miss No Sugar Added.
You may be able to find these and other cocoa powders in your local store. If not, Amazon carries them.
I also use Swiss Miss Diet Hot Cocoa in some recipes. This is not the same as Swiss Miss No Sugar Added.
You may be able to find these and other cocoa powders in your local store. If not, Amazon carries them.
More Low Carb Chocolate Sources
Making your own chocolate treats is a great way to control the ingredients. There are other healthy sources for chocolate, too.
I advise you stay away from chocolates sweetened with maltitol, sorbitol, etc. These may be sugar-free, but they can cause blood sugar spikes and "gastric distress."
There are some other alternatives:
I advise you stay away from chocolates sweetened with maltitol, sorbitol, etc. These may be sugar-free, but they can cause blood sugar spikes and "gastric distress."
There are some other alternatives:
- Gift Candy Ideas
- Some ideas using recipes from Laura Dolson from About.com's Low Carb Diets
- ChocoPerfection Bars from Netrition
- Sweetened with erythritol; come in milk, dark, dark with almonds, and raspberry chocolate flavors
- Nevada Manna Sugar Free Chocolate Chips from Netrition
- Sweetened without sugar or maltitol
Amazon.com also carries low carb chocolates
More from DARdreams
What is your favorite kind (or flavor) of chocolate?
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miaponzo
Apr 2, 2012 @ 3:56 am | delete
- All kinds!! Really :) I eat 4 carb real high antioxidant chocolate when I have a craving (Xocai brand), which I am a distributor of.. but these recipes are absolutely amazing! You are great! Blessed!
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CCGAL Feb 13, 2012 @ 4:26 pm | delete
- I like chocolate in just about any form I can get it, but low carb chocolate is what I should eat to help with my blood glucose levels. Loved finding this great collection today.
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allcutestuff Jul 21, 2011 @ 8:05 pm | delete
- wow low carb chocolate! now that's something i can serve my husband. he's so conscious about his weight and what he eats... but he loves chocolate. this is perfect . thanks for sharing
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sunita Jul 1, 2011 @ 8:59 am | delete
- Dark chocolate is great.
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WorldVisionary3
Jun 24, 2011 @ 3:21 pm | delete
- I'm so glad I found this lens - I'm a chocoholic, and this makes my life a bit easier!
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by DARdreams
DAR is a diabetic who lives a very low carb lifestyle for all aspects of her health. Her goal is to help others live a healthy low carb life in a fun... more »
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