Living Thinner Is A Lifestyle, Not a Diet Plan
I've been a personal development coach for more than 15 years. My work has focused on individuals and groups who wanted to learn self hypnosis for personal growth and other life issues.
Weight loss or smoke cessation were the most requested sessions, but weight loss consumed 95% of my calendar.
My good success with weight loss clients is credited to the fact that I started my practice as a hypnotherapist.
This prepared me with knowledge about the mind and how it works to impact our decisions. Most individuals lives are not on the path they really want to travel.
My observations indicate this is because they negtively program themselves daily through a variety of sources.
This results in their mind virtually controling their lives...in subtle ways that are not easy to recognize until the negative results are deeply imprinted.
Later I'll reveal some of the most aggressive programing that leads millions into obesity.
When I apply the behavior modification part of my systems to my client's goals they see results that make them feel different. My goal in this lens is to share what I and my clients have learned about living thinner.
The process and exercises you will learn through these pages leads to results that automatically repeat. These are mental exercises that lead to behavioral imprints. In most cases the results are obvious well within 90 days.
After that living thinner is a "normal" way of living your life. There's no calorie counting, buying pre-prepared meals, strenuous physical exercises or other stress producing impacts that occur when you are compelled to maintain a total focus on trying to lose weight.
This may sound strange at this point, however, the reasons are simple once you learn more about the steps that are involved.
This is the first time in 15 years this information will move outside the walls of my counseling office.
Please understand, what you will read here is verifiable. I am not promoting ideas that have not evolved from years of experience and research.
Such sources as the Journal of the AMA, hundreds of published medical papers, and reports from the World Health Organization, can be Googled to verify my findings.
You'll find more tips for quick weight loss at my blog: "How To Lose Weight Quickly To Start Living Thinner"
For a free copy of my new ebook "Winning The Weight Loss Battle" Click the link: http://www.trnsfarmers.com
Low Carb Diets...Low Calorie Diets...Low Fat Diets...Are They Low Value Too?
It's time the legend of the low-carb diet be put to rest. Same goes for the low-calorie diets and the low fat diets.It's no secret we live in a fast paced world. My clients always want quick results and I wouldn't expect you to be any different. It doesn't have to be a one-size-fits-all decision.
I've looked at the so-called super diets but don't find lasting results. Fast cannot outweigh lasting when you're choosing your weight loss plan.
An accelerated fat loss dieting approach can deliver lasting results in a short time. While it may not be best for everyone the numbers are impressive in regard to lost pounds and inches.
This brand new approach shocks the system out of old patterns and produces results in about 11 days. Click Here! to learn about a very unusual approach that is producing amazing results.
Whats Your Personality Got To Do With Weight Loss Success or Failure?
Is it possible your personality has something to do with your ability to lose weight? My experience with clients makes the answer a definite yes. Apparently others in the industry have also found this to be true.High performers who are borderline hyper-active tend to have active appetites and enjoy an aggressive "burn-rate" as well. They're the ones we talk about who, "can eat anything they want and never gain a pound."
On the other end of the spectrum, there are the steady gainers. This group of individuals thens to be in the norm of today's world. The likelyhood is this person works long hours taking them out of the 9-5 business day nearly every day of the month.
Nothing works for this individual but quickly bought food that is prepared and eaten late at night within minutes of arriving home...too tired to prepare a balanced meal.
During the day this individual usually grabs fast food...if anything. Otherwise a candy bar holds her until she gets home later.
Fortunately there is a program that is picture perfect for this potential dieter's needs. In fact Diet.com has been the most successful developer of a personality based diet profile.
The program was developed by Dr. Robert Kushner, a Board certified MD who specializes in internal medicine and nutrition. His studies of life patterns have led to successful weight loss for thousands.
Click here to go to Diet.com and Get your FREE Diet Personality Assessment.
Best Collection of Weight Loss Tips
- Lose Weight In 10 Days
- Few personal challenges match the stress we produce when we try to lose weight. Read the details about weight loss successes.
- Know The Truth About Diet Myths
- Some of these tips actually work, and others don't. Read the true story that reveals what works and what doesn't.
When You Absolutely, Positively, Must Lose Weight & Do It Now, Here's The #1 Coach!!
When it comes to losing weight we can depend on the experts to remind us that exercise is a key component of any serious weight loss program. The benefits are crystal clear. Exercise is good for the skin, circulation, heart and the brain. Most of all, exercise is a proven and dependable stress reducer.Few people have not heard of Tony Robbins. When you think of personal development trainers Tony's name is always at the top of the list. I reviewed his weight loss program a few months ago and recently found that updates and enhancements have been introduced.
When you can spare a few moments to be inspired and motivated, visit Tony Robbins website for the details on a very unusual result packed weight loss program..Tony Robbins style!
"The Body You Deserve." Lose Weight With Anthony Robbins Today! Click Here!
A Horse & Cookie Story & A Diet Sweetie That's Been Working Since 1975!!
"You can drag a horse to the water but he'll probably want a cookie." My version of that old saying may be a little too modern, however, it mirrors the behavior those of us in the weight loss industry see every day.Much of today's population is overweight. According to US Department of Health satistics, approximately 85% of the population is overweight. In fact that percentage is actually classified as obese, meaning their overweight condition is serious enough to require medical attention.
Many times a so-called "sweet tooth" is mentioned as a part of the problem. With our fast food habits it's easy to understand. Wouldn't it be great if their was such a thing as a cookie diet?
Well I just completed a thorough review of independent market test scores for just such a product. In fact the cookies that are the foundation of, Dr. Siegal's Cookie Diet, have been on the market and producing actual results since 1975.
I've recently started several of my clients on the program, after reading about the success of Madonna's husband and others.
Click here for the details on Dr. Siegal's COOKIE DIET - More than 500,000 people have used his cookies to lose weight. Now it's your turn!
What's Inside You May Be The Cause Of Your Weight Loss Problem
After eating contaminated food, people can develop anything from a short, mild illness, often mistakenly referred to as "food poisoning," to life-threatening disease.
The CDC estimates that 76 million Americans get sick, more than 300,000 are hospitalized, and 5,000 people die from foodborne illnesses each year.
Dr. Suzanne Gudakunst has done extensive research on foodborne ailments that often make it impossible for individuals to lose weight. While her research has been controversal, her methods tend to provide fast results.
For more details about foodborne ailments and how they can make it impossible for weight loss to occur Click Here: www.rosecoloredglasses.biz
Rid Your Body of Parasites!!!!!!!
http://www.ihealthtube.com Worried about intestinal parasites? Dr. Gloria Gilbere lists ways to remove the parasites that are getting into our body through the foods we're eating. *Rate - Comment - Subscribe* Twitter: https://twitter.com/ihealthtube Facebook: http://www.facebook.com/pages/iHealthTubecom/22694272331 Myspace: http://profile.myspace.com/index.cfm?fuseaction=user.viewprofile&friendid=367942454
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Find Out What May Be Preventing You From Losing Weight
Click Here to read the controversial report that is shaking up the diet industry.
The FREE newsletter offer is still open... Now you'll get REAL Answers!
What's Out There These Days That Really Works?
Naturally, you should always check with your doctor before you start a weight loss program.You want to be sure weight loss is your only health issue.
Because 98% of the population does not eat enough healthy meals in a month to regulate their body, you'd be wise to have your doctor refer you to a certified nutritionist.
For a free weight loss guide and complementary weekly newsletter Click Here
Let Us Know About Your Diet Results
We know you've tried a few....let us hear about what worked & what sucked!
What About Nutrition?
If your weight loss efforts always stall, you may need to look inside...
In regard to nutrition, Research is extensive and most experts agree the less than 15% of the population is nutritionally fit.What is most alarming is the rise in the number of food related ailments being reported. It is a rare week when news reports don't broadcast the latest outbreak of salmonella or something worst.
Another growing concern relates to what doctors are finding out about what we're carrying around inside our bodies.
One would normally assume we carry excess fat on the outside of our bodies and around some internal organs. The actual facts of the concern are disturbing, to say the least.
Well known weight loss specialist, Dr. Gudakunst, has recently revealed results of her exhaustive research. The studies have focused on the health of our intestinal tract.
Because human being eat a variety of meats and other foods that are not always thoroughly cooked the incidents of internal paracites have become a hidden factor that is contributing to internal and external ailments...obesity being just one of many.
Dr. Gudakunst' findings indicate she has found the cause for what is often referred to as "resistant weight." Click Here to see more details of the doctors' findings.
Great Books About Living Thinner
Living the Thin Life: Creative Ways to Maintain Your Weight for Life
Amazon Price: $14.00 (as of 12/02/2008) 
Living Thin, An Attitude, not a Diet : Living Young, An Attitude, Not an Age
Amazon Price: (as of 12/02/2008)
Living Thin, An Attitude, not a Diet : Living Young, An Attitude, Not an Age
Amazon Price: (as of 12/02/2008)
Eucalorics Living Thin in a Fat World
Amazon Price: (as of 12/02/2008)
Living Thin, An Attitude, not a Diet : Living Young, An Attitude, Not an Age
Amazon Price: (as of 12/02/2008)
eBay Diet Book Specials
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Tell Us What You Think About Living Thinner
Your comments are solicited and welcomed...
JoshuaHoughton wrote...
Excellent Lens In my opinion and I really enjoyed the Living thinner is a life plan not a diet. I'm a hypnotist myself and teach my clients diets are never the way to go. It's all about habits and hypnosis is one of the best ways to alter habits. Check out my Weight Loss Made Simple Lens and My Hypnosis Lens.
Posted October 24, 2008
laurafenamore wrote...
I do agree that living thinner is indeed a lifestyle, however, feeling good inside also counts. Anyway, nice lens.
Posted July 08, 2008
