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Living Your Life by Design

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Happy as You Want to Be

 

Living a happy, resilient and optimistic life is wonderful, and is also good for your health. Being happy actually protects you from the stresses of life. Stress is linked to top causes of death such as heart disease, cancer and stroke.

One of the better things ever said is - 'The only thing in life that will always remain the same is change', and in our life we have the power to make the necessary changes if we want to. Even if we find ourselves in an unbearable situation we can always find solace in the knowledge that it too would change.

Good Morning, this is GOD 

...I will be handling ALL your problems today.

Please remember ...
I WILL NOT NEED YOUR HELP!!!

If life happens to deliver a situation to you that you cannot handle, do not attempt to resolve it. Kindly put it in the SFGTD Box (something for God to do). It will be addressed in My time, not yours. Once the matter is placed into the box, do not hold onto it.
If you find yourself stuck in traffic, don't despair. There are people in this world for whom driving is an unheard of privilege.

Should you have a bad day at work, think of the man who has been out of work for years.

Should you despair over a relationship gone bad, think of the person who has never known what it's like to love and be loved in return.

Should you grieve the passing of another weekend, think of the woman in dire straits, working twelve hours a day, seven days a week to feed her children.

Should your car break down, leaving you miles away from assistance, think of the paraplegic who would love the opportunity to take that walk.

Should you notice a new gray hair in the mirror, think of the cancer patient in chemo who wishes she had hair to examine.

Should you find yourself at a loss and pondering what is life all about, asking what is my purpose? Be thankful! There are those who didn't live long enough to get the opportunity.

Should you find yourself the victim of other people's bitterness, ignorance, smallness or insecurities, remember ... things could be worse. You could be them!!!!

So, just relax, and have a
GREAT DAY!

Matthew 11:28
"Come unto me, all ye that labor and are heavy laden,
and I will give you rest."

Failure: Never Forever 

It is well known that for 28 years Abraham Lincoln experienced one failure after another. In 1833 he had a nervous breakdown. When he ran for speaker in 1838 he was defeated. In 1848 he lost re-nomination to Congress and was rejected for land officer in 1849. These failures didn't stop him from battling on. In 1854 he was defeated for the Senate. Two years later he lost the nomination for vice-president and was again defeated for the Senate in 1858. Yet, despite it all, in 1860 he was elected president and went down in history as one of America's greatest presidents.

Obviously, success isn't the absence of failure. It is having the determination to never quit because "quitters never win and winners never quit."

Almost every person who has achieved anything worthwhile with his or her life has not only experienced failure but experienced it many times. Lincoln experienced innumerable failures, but he was never a failure because he never gave up.

Walt Disney was the same. He went broke several times and had a nervous breakdown before he became successful.

Enrico Caruso failed so many times with his high notes that his voice teacher advised him to give up. He didn't. Instead, he persevered and became one of the world's greatest tenors.

Albert Einstein and Werner von Braun both failed courses in math. Henry Ford was broke when he was 40. Thomas Edison's school teacher called him a dunce, and later he failed over 6,000 times before he perfected the first electric light bulb.

Failure is an event, not a person.

Demosthenes, the famous Greek orator, failed before he became famous. His father died when he was only seven, leaving him a wealthy estate. At age eighteen, through public debate, he sought to claim his estate from his dishonest guardian. Unfortunately, not only was he shy and retiring, but he also had a speech impediment which caused him to fail in trying to prove his right of ownership.

Without doubt this failure provided the motivation that gave him the determination to persevere until he became the most famous political orator in antiquity. Nobody knows who received his estate but 2,300 years later students still know about Demosthenes.

No matter how badly or how many times a person fails, he is never a failure providing he gets up just one more time than he falls down. Furthermore, like a high jumper, one never discovers his full potential until he reaches his point of failure. As one person said, "Low aim, not failure, is crime." Remember, too that failure is an event, not a person.

It is actually the fear of failure, not failure itself, that cripples people. As Baudjuin once said, "No matter now hard you work for success, if your thought is saturated with the fear of failure, it will kill your efforts, neutralize your endeavor,and make success impossible."

Lincoln, who hated slavery, overcame his many failures to eventually abolish slavery because he had determination, a noble cause to believe in and live for, and the courage to fight for that cause regardless of failures and setbacks. A cause to live for doesn't have to be as mighty as Lincoln's, but does need to be meaningful. Everybody needs something bigger than himself to live for.

It is the fear of failure, not
failure, that cripples people.

Rather than having no goal, it is, as it has been wisely said, "far better to dare mighty things, to win glorious triumphs, even though checkered with failure, than to take rank with those poor spirits who neither enjoy much nor suffer much, because they live in the gray twilight that knows neither victory nor defeat."

It is interesting to know that Lincoln was also a very unhappy and melancholy man. His first sweetheart died before he was able to marry her. And his marriage to Mary Todd would have been enough to destroy any man with less courage and determination than Lincoln. However, historians agree that had Lincoln been happily married, he would never have become president. Out of his failure and unhappiness in marriage he was able to give his life to a great and worthwhile cause.

====================================================

John Wesley, the father of the Methodist church, was another man whose marriage was a failure. He, too, was able to rise above his circumstances to build a work that has helped millions of people around the world.

The Apostle Paul was another person with a determination to win. His goal was to proclaim God's message of love and hope to all people. As a result he was thrown into jail several times, and faced death again and again. Five times he was whipped by the Jews and three times he was beaten with rods. Once he was stoned, three times shipwrecked. He faced grave dangers from robbers and mobs. He lived with weariness, pain and sleepless nights. He was often hungry and cold and was criticized for his less-than-perfect looks and speech. But did Paul ever feel that he was a failure or that God had forsaken him? Never!

Unwaveringly he kept his eye on his goal.1 The problems, setbacks and failures along the way strengthened him for the journey. Paul's attitude was: "It is God himself, in his mercy, who has given us this wonderful work [of telling his Good News to others], and so we never give up."2

For those who trust in God,
failure is never forever.

Perhaps there is no greater way to overcome feelings of failure than to know what God wants you to do with your life. He wants you to achieve something worthwhile-not necessarily spectacular. When you are living in harmony with God's will, you can know that you have God on your side and that he will give you the faith, courage, and determination to go on.

As God said to Joshua, "Have I not commanded you? Be strong and courageous. Do not be terrified; do not be discouraged, for the Lord your God will be with you wherever you go."3

As far as following God was concerned, Jonah failed hopelessly. He defiantly did the opposite of what he knew he was supposed to do. But did God reject him? No. God allowed him to experience failure. This brought him to his senses. When he was ready to listen, "the Word of the Lord came to Jonah a second time."4

And so it is with us. No matter how many times we feel we've failed, God will continue to call us to himself.

If you feel you have failed, be encouraged. Now's the time to give God a chance. "He'll mend even a broken heart if you'll give him all the pieces." God calls us all to follow him, so why not respond to his call and, if you haven't already done so, ask him to come into your life as Lord and Savior? He can make a much better job of your life than you can if you will trust it to him.

For those who trust in God, failure is never forever.

1. Philippians 3:14. 2. 2 Corinthians 4:1, (TLB). 3. Joshua 1:9, (NIV). 4. Jonah 3:1, (NIV).
By Richard (Dick) Innes

For those who trust in God, failure is never forever. 

Perhaps there is no greater way to overcome feelings of failure than to know what God wants you to do with your life. He wants you to achieve something worthwhile-not necessarily spectacular. When you are living in harmony with God's will, you can know that you have God on your side and that he will give you the faith, courage, and determination to go on.

Be Encouraged

If you feel you have failed, be encouraged.0 points

The Journey

The problems, setbacks and failures along the way more...0 points

Don't live in the gray twilight that knows neither victory nor defeat.

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God's Invitation 

... to accept his full and free pardon

YES, I want to Know God and accept Jesus Christ's invitation to accept him into my heart and life as personal Lord and Savior and, in so doing, receive God's full and free pardon for all my your sins. The following prayer prayed sincerely will help you do this:

"Dear God, I confess that I am a sinner and am sorry for all the wrongs that I have done. I believe that your Son, Jesus Christ, died on the cross for my sins. Please forgive me and I invite you, Jesus, to come into my heart and life as Lord and Savior. I commit and trust my life to you. Please give me the want to be what you want me to be and the desire to do what you want me to do. Thank you for dying for my sins, for your free pardon, for your gift of eternal life, and for hearing and answering my prayer. Amen."

Your Response

If you prayed this prayer and truly meant it from the heart, Please Click HERE to let us know you have done this and to receive your copy of "How to Grow" and the web address of the FREE "Ten Steps to Christian Growth" ... all without charge.

Here's Great Assurance

If you genuinely prayed to invite Jesus Christ into your heart and life, you are now a true Christian and have the gift of a new spiritual life as well as eternal life. You are also a child of God and a member of his family.1 God promised this. Choose to accept this by faith and not feelings. Feelings change but God's Word never does.

God's Word says, "And this is the testimony: God has given us eternal life, and this life is in his Son [Jesus Christ]. He who has the Son has life; he who does not have the Son of God does not have life. I write these things to you who believe in the name of the Son of God so that you may know that you have eternal life."2

When you pray to receive Christ into your life, you have a brand new spiritual life. This life needs care and nurturing just as your physical life does. So, if you prayed the prayer above to invite Jesus Christ into your life and didn't already send for your free "Ten Steps to Christian Growth" be sure to Click HERE to let us know you prayed this prayer and we will send you the URL (web site address) of the free "Ten Steps to Christian Growth" which will help you to grow in your new spiritual life.

1. See 2 Corinthians 5:17 and John 1:12.
2. 1 John 5:11-13 (NIV).

NOTE: For further help Click HERE to read: "How to Be Sure You're a Real Christian ... Without having to be religious."

"Enlightenment" 

Your 7 days program to Positive thinking

I'm sure you have a bright idea hidden somewhere in the back of your mind that you just can't wait to test out. Of course you're not the only one with the bright idea. So what motivates you to churn those creative, or even inspiring juices to its utmost flavor?

It's always best to set up a personal goal where you can accomplish the most in record time, maybe like mowing the lawn in an hour before the big game on TV. A correct and positive attitude in whatever you do will make things easier, and even enjoyable.

Here are some tips to make it through the week even if you're just sitting in your favorite couch. An idea takes time to form in your head and is always at work while you are busy sitting.

Having a bit of positive thinking can help you realize things that are never thought possible. Thinking big is indeed the American Way and that what made our country prosperous.

Use a Passion Formula of Recognize/Reevaluate/Restore in place of the Shoulda/Woulda/Coulda whirlwind.

The former is based in increased knowledge and abu more...1 point

Take passionate action towards living your life by design.

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Commit to yourself as well as those you love to create powerfully a life you can love.

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Recognize and embrace the thought that each moment is perfect regardless of its outcome.

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Dwell completely in a place of gratitude.

Learn to utilize what you have in your hands and m more...0 points

Keep humor at the forefront of thought, laughing at and with yourself when possible.

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Believe that you are the architect of your destiny.

No one can take your passionate future from you ex more...0 points

"A Better You" 

Your 7 days program to self-improvement

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I seem to lost count on how many times I've read and heard of celebrity marriages failing almost left and right. Not that I care (and personally I don't), it seems strange that we often see movie and TV stars as flawless people, living the fairytale life of riches and glamour. I suppose we all have to stop sticking our heads in the clouds and face reality.

There are many ways to lose your sense of self-esteem despite of how trivial it could get. But whatever happens, we should all try not to lose our own sense of self.

So what does it take to be a cut above the rest? Here are some of the things you can think and improve on that should be enough for a week.

1. Know your purpose
Are you wandering through life with little direction - hoping that you'll find happiness, health and prosperity? Identify your life purpose or mission statement and you will have your own unique compass that will lead you to your truth north every time.

This may seem tricky at first when you see yourself to be in a tight or even dead end. But there's always that little loophole to turn things around and you can make a big difference to yourself.

2. Know your values
What do you value most? Make a list of your top 5 values. Some examples are security, freedom, family, spiritual development, learning. As you set your goals for 2005 - check your goals against your values. If the goal doesn't align with any of your top five values - you may want to reconsider it or revise it.

The number shouldn't discourage you, instead it should motivate you to do more than you can ever dreamed of.

3. Know your needs
Unmet needs can keep you from living authentically. Take care of yourself. Do you have a need to be acknowledged, to be right, to be in control, to be loved? There are so many people who lived their lives without realizing their dreams and most of them end up being stressed or even depressed for that matter. List your top four needs and get them met before it's too late!

4. Know your passions
You know who you are and what you truly enjoy in life. Obstacles like doubt and lack of enthusiasm will only hinder you, but will not derail your chance to become the person you ought to be. Express yourself and honor the people who has inspired you to become the very person you wanted to be.

5. Live from the inside out
Increase your awareness of your inner wisdom by regularly reflecting in silence. Commune with nature. Breathe deeply to quiet your distracted mind. For most of us city slickers it's hard to even find the peace and quiet we want even in our own home. In my case I often just sit in a dimly lit room and play some classical music. There's sound, yes, but music does soothe the savage beast.

6. Honor your strengths
What are your positive traits? What special talents do you have? List three - if you get stuck, ask those closest to you to help identify these. Are you imaginative, witty, good with your hands? Find ways to express your authentic self through your strengths. You can increase your self-confidence when you can share what you know to others.

7. Serve others
When you live authentically, you may find that you develop an interconnected sense of being. When you are true to who you are, living your purpose and giving of your talents to the world around you, you give back in service what you came to share with others -your spirit - your essence. The rewards for sharing your gift with those close to you is indeed rewarding, much more if it were to be the eyes of a stranger who can appreciate what you have done to them.

Self-improvement is indeed one type of work that is worth it. It shouldn't always be within the confines of an office building, or maybe in the four corners of your own room. The difference lies within ourselves and how much we want to change for the better.

Granddaughter and classmates, aboard SS Denis Sullivan, in Florida Keyes-2006

Life Articles 

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"Have One Week, Will Relax" 

Your 7 days program to Stress management

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They say there's more than one way to skin a cat. The same goes when you start tearing your hair out with all the frustration, grief, anxiety, and yes, stress. It's a state of mental conditioning that is like taking that bitter pill down your throat, causing you to lose your sense of self, and worse your sanity. Just thinking about it can drive anyone off the edge.

And they say that the proactive ones are already living off the edge.

As one stressed-out person to another, I know how it feels, and believe me there are many variants when it comes to stress. Coping with life, and carrying the problems that may or may not belong to you can scratch away the little joy and happiness that you can carry once you head out that door. You can't blame them for being like that; they have their own reasons, so much like we have our reasons to allow stress to weigh us down. They say that stress is all in the mind, well, what's bugging you anyway?

There are several ways to manage stress, and eventually remove it out of your life one of these days. So I'll try to divide it into a seven-day course for you and I promise it's not going to be too taxing on the body, as well as on the mind.

Burn the candle at one end

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Acknowledge stress is good

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Avoid stress sneezers

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Learn from the best

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Practice socially acceptable heavy breathing

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Give stressy thoughts the red light

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Know your trigger points and hot spots

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UNLOCK YOUR SELF IMPROVEMENT POWER 

When we look at a certain object, a painting for example - we won't be able to appreciate what's in it, what is painted and what else goes with it if the painting is just an inch away from our face. But if we try to take it a little further, we'll have a clearer vision of the whole art work.

We reach a point in our life when we are ready for change and a whole bunch of information that will help us unlock our self improvement power. Until then, something can be staring us right under our nose but we don't see it. The only time we think of unlocking our self improvement power is when everything got worst. Take the frog principle for example -

Try placing Frog A in a pot of boiling water. What happens? He twerps! He jumps off! Why? Because he is not able to tolerate sudden change in his environment - the water's temperature. Then try Frog B: place him in a luke warm water, then turn the gas stove on. Wait til the water reaches a certain boiling point. Frog B then thinks "Ooh%u2026 it's a bit warm in here".

People are like Frog B in general. Today, Anna thinks Carl hates her. Tomorrow, Patrick walks up to her and told her he hates her. Anna stays the same and doesn't mind her what her friends says. The next day, she learned that Kim and John also abhors her. Anna doesn't realize at once the importance and the need for self improvement until the entire community hates her.

We learn our lessons when we experience pain. We finally see the warning signs and signals when things get rough and tough. When do we realize that we need to change diets? When none of our jeans and shirts would fit us. When do we stop eating candies and chocolates? When all of our teeth has fallen off. When do we realize that we need to stop smoking? When our lungs have gone bad. When do we pray and ask for help? When we realize that we're gonna die tomorrow.

The only time most of us ever learn about unlocking our self improvement power is when the whole world is crashing and falling apart. We think and feel this way because it is not easy to change. But change becomes more painful when we ignore it.

Change will happen, like it or hate it. At one point or another, we are all going to experience different turning points in our life - and we are all going to eventually unlock our self improvement power not because the world says so, not because our friends are nagging us, but because we realized its for our own good.

Happy people don't just accept change, they embrace it. Now, you don't have to feel a tremendous heat before realizing the need for self improvement. Unlocking your self improvement power means unlocking yourself up in the cage of thought that "its just the way I am". It is such a poor excuse for people who fear and resist change. Most of us program our minds like computers.

Jen repeatedly tells everyone that she doesn't have the guts to be around groups of people. She heard her mom, her dad, her sister, her teacher tell the same things about her to other people. Over the years, that is what Jen believes. She believes its her story. And what happens? Every time a great crowd would troop over their house, in school, and in the community - she tends to step back, shy away and lock herself up in a room. Jen didn't only believed in her story, she lived it.

Jen has to realize that she is not what she is in her story. Instead of having her story post around her face for everyone to remember, she has to have the spirit and show people "I am an important person and I should be treated accordingly!"

Self improvement may not be everybody's favorite word, but if we look at things in a different point of view, we might have greater chances of enjoying the whole process instead of counting the days until we are fully improved. Three sessions in a week at the gym would result to a healthier life, reading books instead of looking at porns will shape up a more profound knowledge, going out with friends and peers will help you take a step back from work and unwind. And just when you are enjoying the whole process of unlocking your self improvement power, you'll realize that you're beginning to take things light and become happy.

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What Innovation Can Do to Your Life 

It's a talent that everyone has, yet they think they don't. The power of innovation. If you've ever marvelled at somebody's creative prowess, guess what, you can create and innovate too. It just takes time. Everyone is born creative. The box of crayons in kindergarten were not limited to those who possessed potential; because the truth is, everybody has potential.

You know how long it took to learn to ride a bike or drive or to never commit the same mistake again? It's the same with innovation. It takes a bit of practice and a lot of time before this mind function comes easily when called. This article will teach you a few tips on how to bring innovation into your life.

Don't listen to what other people say. Follow the beat of your own drum. Allowing for the input of other people will only bring cacophony to the music you are trying to make. If you have an original idea, don't waste your time and effort trying to make people understand. They won't. And the help you will probably get comes in the form of negative feedback. If all those geniuses listened to their peers, we would probably still be living in the middle ages.

Spend time on it. I cannot stress that enough, although, please do not mistake this tip to tell you to quit your day job entirely. Do not. This involves some tricky time management but with a little discipline you'll be able to squeeze both in.

Exercise. Take a walk. Run a mile or two. Send all those endorphins coursing through your veins. Exercising certainly clears and relaxes your mind and allows for anything to pop up.

Record your dreams. Aren't some of them just the craziest things that your conscious mind would never have thought of? If you've had these dreams before, and I'm sure have, this only shows you the untapped innovative power you have lying within. So jot down those notes. Those dreams may just create an innovative spark in you.

Find your own style. You can always tell a Van Gogh from a Matisse. You'll know Hemingway wrote something by the choice of words on the paper. So it is the same with you. People will appreciate your innovation more because it is uniquely yours and that no one else would have thought of what you were thinking. That will let people see how valuable an asset you are.

Don't hide behind nifty gadgets or tools. You don't need the most expensive set of paints to produce a masterpiece. The same way with writing. You don't need some expensive fountain pen and really smooth paper for a bestseller. In fact, J.K. Rowling wrote the first book of the Harry Potter Series on bits of tissue. So what if you've got an expensive SLR camera if you're a crappy photographer? Who cares if you've got a blinging laptop if you can't write at all? The artist actually reduces the number of tools he has as he gets better at his craft: he knows what works and what doesn't.

Nothing will work without passion. What wakes you up in the mornings? What keeps the flame burning? What is the one thing that you'll die if you don't do? Sometimes people with talent are overtaken by the people who want it more. Think the hare and the tortoise. Ellen Degeneres once said that if you're not doing something that you want to do, then you don't really want to do it. And that's true. Sometimes you just want something so bad you become a virtual unstoppable. And that is passion. Passion will keep you going.

Don't worry about inspiration. You can't force it; inspiration hits when you least expect it to, for those unpredictable yet inevitable moments you should prepare. An idea could strike you on the subway, yet alas, you poor unfortunate soul; you have no sheet of paper to scribble down a thought that could change the world. Avoid these disasters. Have a pen and paper within your arm's reach at all times.

I hope this article has helped you bring more innovation into your life. Keep in mind that you're doing these things for your own satisfaction and not anybody else's. But soon enough they will notice, and everything should snowball from there.

The Road to Intuition 

Have you had that experience when all of a sudden you just had this huge hunch that something is about to happen, and to your surprise, that intuition was eventually translated to reality?

When you feel strongly about something without logical basis to it, that's called intuition. It comes in three impressions: clairvoyance or "the third eye", sensing clearly and feeling through listening.

Clairvoyance is when your eye goes beyond what it can see. This is when you know what is happening somewhere.

Sensing clearly is basically what we refer to as "hunch" or "gut feel." This is the time when you are overwhelmed with a feeling and you can't explain it and all you can say is "I just know."

On the other hand, feeling through listening or clairaudience is being able to "listen" between the lines. Intuition also happens at times when a certain sound, whatever it is - be it a car's honk or a bird's twitting - ushers in an intense feeling.

They say only a number of people are gifted with intuition. Astrologers even insist that people born under the Scorpio or Pisces signs are naturally intuitive it almost borders on E.S.P. But studies have been sprouting left and right that proclaim that anyone can develop intuition.

Why the need to develop intuition, you ask? Why not let your emotional and psychological state as it is? First and foremost, intuition promotes good communication. It makes you more sensitive to the people around you; it often keeps you from hurting those you love because you are intuitive enough to understand them. Intuition also makes you far more creative than ever. Intuition means releasing more creative juices for any means of expression. Lastly, intuition has a healing power. This healing power is not in the physical sense, but in delving deep into your soul to eradicate some negative energy buried in it.

With that being said, are you ready to develop your intuition? Here are some ways to unlock this gift:

1. Hypnosis

Oh yes, get yourself hypnotized. Hypnosis is not limited to watching a pendulum move back and forth. Perform self-hypnosis or you can avail of hypnotic programs that can strengthen your intuition.

2. Meditation

Meditating means finding peace in yourself. If your mind and heart are cluttered with too many baggage and hurt, you wouldn't be able to quiet down that part of you that could eventually initiate intuition. There are so many ways to meditate: take a yoga class, or just simply practice some breathing that could bring you straight to Zen.

3. Think positive!

A worry-free, fear-free state could do so much to improve your intuitive ability. By staying positive, you attract good energy that would be able to easily recognize imminent feelings and events.

4. Just let go.

What does this mean? If you are on the brink of making a huge decision, let go of all the inhibitions and head to a quiet place where you could find out where the letting go has brought you. Sometimes you just have to listen to the voice within you, and that voice wouldn't come out unless you let go.

5. Never expect.

After letting go of the inhibitions and all those things that stop you from thinking and feeling clearly, never expect for an answer right away. Never expect that the "hunch" would fall on your lap immediately. Give it a little time then you'd just get surprised that -- wham! -- now you have your answer.

6. Believe in your first impressions.

When you see someone for the first time and think that he is a bit too arrogant for your taste, chances are that impression actually holds true. Most of the time, first impressions are brought by intuition.

7. Stay happy!

See? All you need to be intuitive is to stay happy! Happiness attracts immense power and such power includes intuition. In tapping your intuition, your motivation must be happiness and contentment. Given that premise, intuition will fall to you easily.

Intuition is helpful, because sometimes it leads you to something that cannot be achieved otherwise. A lot of lives have been saved by intuition alone. Decisions are easier done if armed by this gift. Develop intuition now and reap benefits you have never imagined.

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