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FAT LOSS 4 IDIOTS - I GUESS I'M AN IDIOT!
My friends don't understand how I stay so thin. It seems, they say, that I am eating all the time! My normal day goes something like this: I eat breakfast around 7:00 AM (cereal with a banana). grapes and/or an apple around 9:00 or 9:30 AM, lunch around 11:30 AM (sandwich or pasta), another banana around 1:00 PM, a granola bar or similar item around 3:00 PM and then dinner around 5:30 PM. To many people, I guess it does seem as though I am always eating. But that is how I know for sure that "fat Loss 4 Idiots" works.
You see, the pattern that you choose to eat your meals each day is more powerful than any prescription weight loss pills. This is true because your body is like an "engine" and you need to keep that engine going all the time. If you don't keep that engine going inside you then it won't burn those calories -- and you'll wind up storing those calories as fat tissue.That is one of the premises of Fat Loss 4 Idiots. Their "Idiot Proof Diet" constantly alternates your menu between every possible type of calorie, constantly shifting from one type of calorie to the next, ensuring that the scale keeps dropping. I know this stuff works because I do it everyday!
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Hi! My name is Shelly and I love learning about nutrition and health and I like making money too!. (more)
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