Welcome to Project: Bellyfatology
This project is for the busy mom who wants to lose weight on a busy schedule. For the college kid who's destined to gain the "Freshman 15." For the chubby kid who's always been picked on.
This is for you!
This project will take place over the course of one year. Every day will be a new video. Every day will be new information.
Mondays - Measurements
Tuesdays - Health Tips
Wednesdays - Weigh-In
Thursdays - Theories of Weight Loss
Fridays - Photos
If this video project helps you in any way, please rate this lens! It would mean a lot to me, and show me great support!
Visit Bellyfatology.com for More Sweet Information!
- The Official Weight Loss Blog
- This is the hub of Project: Bellyfatology. If you want more information, reports, downloads, and articles, this is the place to go.
Please Read This Before Viewing!
This is a disclaimer - and very important.
It is more than important for you to lose weight and get healthy. However - more importantly is by doing this in a healthy manner that does not endanger your body!
When I was first working out (as you'll see in later videos) I did very unhealthy things for my weight loss, and I do not think it's wise to do exactly what I did. However, throughout this year, I will be discussing HEALTHY ways to lose weight and get in shape.
But there is nothing that I say that is strictly doctor-certified. I am basically your friend who is recommending certain things for you to attempt. Never do anything that your doctor has not said you are allowed to do.
Thank you, and happy viewing! :)
When I was first working out (as you'll see in later videos) I did very unhealthy things for my weight loss, and I do not think it's wise to do exactly what I did. However, throughout this year, I will be discussing HEALTHY ways to lose weight and get in shape.
But there is nothing that I say that is strictly doctor-certified. I am basically your friend who is recommending certain things for you to attempt. Never do anything that your doctor has not said you are allowed to do.
Thank you, and happy viewing! :)
January 8th, 2008 - The official launch
365 Days. 365 Videos. One Transformed Body.
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