LOSE WEIGHT WITH WATER
Ranked #20,329 in Healthy Living, #300,956 overall | Donates to Wiser Earth
Water for healthy weight loss
Hello and welcome to my blog. Lose weight with water.
OK so this is no new miracle weight loss secret , It has been known for thousands of years and is recognized by today's leading nutritionists and is extremely simple to follow. Just drink water, thats right just drink water for weight loss. It's simple natural and healthy and best of all there are NO side affects when you lose weight with water.
When you lose weight with water you'll also reap many other health benefits as a by product of your body getting back to hydration. So water for weight loss water for health. Our body is about 70% water and it is essential in many body and brain functions but statistics tell us that up to 75% of people in developing countries are walking around dehydrated, that means they are walking around tired, not focussed, slowly creating disease and retaining all the toxins that have to now be stored in fat because the body cannot expel them due to lack of water.
So water is an essential ingredient for healthy bodily function but how much water do we need ?
OK so this is no new miracle weight loss secret , It has been known for thousands of years and is recognized by today's leading nutritionists and is extremely simple to follow. Just drink water, thats right just drink water for weight loss. It's simple natural and healthy and best of all there are NO side affects when you lose weight with water.
When you lose weight with water you'll also reap many other health benefits as a by product of your body getting back to hydration. So water for weight loss water for health. Our body is about 70% water and it is essential in many body and brain functions but statistics tell us that up to 75% of people in developing countries are walking around dehydrated, that means they are walking around tired, not focussed, slowly creating disease and retaining all the toxins that have to now be stored in fat because the body cannot expel them due to lack of water.
So water is an essential ingredient for healthy bodily function but how much water do we need ?
How do we lose weight with water
Water is an essential part of health and well being and when enough water is drunk it will naturally bring your body back into a state of health and you will begin to lose weight with water.You see our bodies are around 70% water and this percentage needs to be maintained for a healthy trim body to be possible.There are two main ways that drinking enough water will shed the kilos. The first is that drinking enough water will greatly reduce your hunger pangs and this is welcome news to anybody battling the bulge and the second way water will lose weight for you is that it is our bodies natural lubricant, that is to say that water literally flushes out our bodies of unwanted toxins and waste products. These toxins are held in fluid and fat within the outer layers of the body. This is because these toxins are harmful to the body and so when your body can't eliminate them naturally it has to go to plan b and so it starts to build little "rooms" out of fat in which to store these unwanted toxins. So drink enough and you will lose weight with water and gain health.
How Much Water Should I Drink
So how much water should you drink ? well the answer is simple 1 litre for every 22 kilo's of body weight. OK so some of you are thinking hey that's a lot of water and yes it is if your not used to drinking that much but if you replace all the other drinks you would normally consume then it's very doable. And if you do this everyday you will lose weight. You will also have more energy, feel better and even look better for as the water gets rid of all the built up toxins you will find that your skin and hair will start to glow and you will definitely gain health. The benefits of water
powered by Youtube
Amazon
The Challenge
So to wrap it up I am going to issue you with a challenge, I challenge you to drink 1ltr of water for every 22kg's of body weight everyday for the next 30 days.It's free and easy and it's natural so why not give it a go if it doesn't work you've lost absolutely nothing (accept unwanted toxins) and if it does then you have a health plan for the rest of your life.
Please let me know of your progress in the guest book.
Thanks for reading and remember
DRINK WATER.
Stuff from CafePress
Health and water
powered by Youtube
stuff on eBay
NATURAL NEWS
NATURAL HEALTH
Donations
Here's a good charity
The Global Youth Village brings together teenagers from the U.S. and more than 90 countries, and teaches them practical ways to create change in their world.
by cambell13
Hello World this is just some free simple advice on weight loss, I dink 4.5 ltrs of water a day and am finding great health benefits. hope you enjoy t... more »
- 3 featured lenses
- Winner of 2 trophies!
- Top lens » WHAT'S WITH POLITICIANS AND THE DEVIL SIGN
Feeling creative?
Create a Lens!
Explore related pages
- Portion Control with Meal Measure and Meal Measuring Dishes Portion Control with Meal Measure and Meal Measuring Dishes
- Do You "Diet" for Fat Loss? Do You "Diet" for Fat Loss?
- HCG Recipes Phase 2 HCG Recipes Phase 2
- Go Raw With A Vegetable Slicer Go Raw With A Vegetable Slicer
- Meal Portion Control Tool Meal Portion Control Tool
- WiFi Scale: Cool Gadget to Help you Stay in Shape WiFi Scale: Cool Gadget to Help you Stay in Shape
