Life is Best With Chocolate
Contents at a Glance
My Top 3 Lenses
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Chocolate Calendar 2009
M & M's Chocolate Candies 16 Month 2009 Calendar
Amazon Price: (as of 07/13/2009)
(Valentine's Day is February 14, 2009)
For Your Health
~~Joy Bauer
Food Cures
A mug of natural cocoa has nearly twice the antioxidants of a glass of red wine, two to three times more than green tea, and up to five times that of black tea, according to the February 2007 edition of Dr. Andrew Weil's "Self-Healing" newsletter.
Resources
- Chocolate health research: antioxidants
- Source: Cornell University Date:2003-12-19 Ahhhh! Better Than Red Wine Or Green Tea, Cocoa Froths With Cancer-preventing Compounds, Cornell Food Scientists Say...There is a new reason to enjoy hot cocoa on a cold winter's night in front of a cozy fire. Consider it a health drink.
Chocolate on eBay
Shop for Chocolate
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The Good Stuff
But, like good and bad cholesterol, there's good and bad chocolate.
The nutritional value is in the cocoa, so the healthy stuff is dark chocolate with a minimum of 50 percent cocoa solids.
"Inferior selections filled with sugar, fat and fillers crowd candy shelves everywhere," she writes. "The chocolate content in many of the mainstream brands doesn't even top 20 percent, much less the 50 percent required to qualify for healthy dark chocolate."
Only buy brands with the percent of cocoa listed on the label, she advises, and avoid chocolates with gooey centers because most filled chocolates are very high in sugar.
~~Julie Pech
"The Chocolate Therapist: A User's Guide to the Extraordinary Health Benefits of Chocolate"
Chocolate Calendar 2009
Chocolate: 2009 Mini Day-to-Day Calendar
Amazon Price: $7.99 (as of 07/13/2009)
What to Look For
Joy Bauer, Food Cures
When buying dark chocolate look for 70% cocoa content. Very dark chocolate can be an acquired taste, though, so play around with different brands until you hit on one you like.
2. Fat Content
The type of fat listed in the ingredients is important. You want to avoid products that contain palm oil or coconut oil or milk fat, and choose ones that are made from "cocoa butter". Even though they're all saturated fats, "cocoa butter" has a neutral effect on cholesterol levels, while the other two can raise your blood cholesterol.
Chocolate Stuff on eBay
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"[Johnny Depp is] my perfect chocolate -- he's dark, sumptuous, and tasty." --Juliette Binoche Feb., 2001
Add Chocolat To Your DVD Library
Chocolat (Miramax Collector's Series)
Amazon Price: $9.99 (as of 07/13/2009)
Chocolat - The Movie
- DEPP IMPACT: Chocolat
- One of the largest Johnny Depp sites on the internet, updated daily with thousands of photos, sound files, news, upcoming film projects, tv schedule, quotes, magazine alerts, fan fiction, pop culture references and more
Chocolat Film Trailer
Chocolate on Film
![Charlie & the Chocolate Factory [HD DVD]](http://ecx.images-amazon.com/images/I/51LZC2-fY7L._SL75_.jpg)
Chocolate on YouTube
What are they saying about chocolate?
Chocolate Library
If you're watching your weight, remember even the darkest of dark chocolate is a treat you should eat in moderation because it's caloric. One ounce contains about 150 calories.
The Chocolate Therapist by Julie Pech
News about dark chocolate is all over the internet more...0 points
Chocolate Photos
Jazz at the Winery,...
Furry Friends
Sweet Endings
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Chocolate.
Julia Child or Lucy...
Steep Hill, Lincoln
Chocolate For Desser...
Back home to champag...
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Featured Lenses for Chocolate Lovers
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How To Make Chocolate Fudge That Will Have Your Family and Friends Begging For More!
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If you really want to WOW your friends and family this Christmas, make sure you save this easy recipe for making chocolate fudge (it also makes a great Valentine's or any time gift). I've loved chocolate fudge ever since I can remember.&n...
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Molded Chocolates, Chocolate Candy and Truffles
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Molded chocolates are the most popular chocolate candies in the world. If you follow a few basic steps, you can make these wonderful confections yourself. It's easy. Fancy decorations for wedding cakes, handmade chocolate truffles, elegant candy con...
Lick the chocolate off your fingers and post your thoughts here!
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I want to hear from you. Please leave your thoughts and comments or just say hi!
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Number1Athlete wrote...
great lens! Chocolate is definately the best food creation ever :)
5 *
Posted October 29, 2008
AdriennePetersen wrote...
Thanks for visiting me! I favorited this lens and also lensrolled it to my How To Make Chocolate Fudge That Will Have Your Friends & Family Begging For More! lens.
Posted October 22, 2008
chefkeem wrote...
After your kind comment on my tutorial lens, I had to come to your "place" and check you out. My first stop had to be on this lens. Wonderful! I've got chocolate all over my keyboard. 5*s
Posted May 09, 2008
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(Christmas is December 25, 2009)
Chocolate Comments from Twitter
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- loujack
- working on the menu...chocolate covered brussel sprouts? bacon brittle salad?
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- gih_brides
- @daaay22 noossa que ruim heein!chocolate e dinho juntos uahauahuaha bjo
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- jane_mackay
- @writingroads You're good. I OD on chocolate.
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- Margieville
- Chocolate cake for breakfast is okay, right? My excuse is that the baby wanted it!
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- frontier2000
- @ToniFeltman /chocolate/ Hey .. no problem .. glad to share my cravings with others (just don't ask me to share my chocolate)
by TeaLady
I am a Wellness Coach, artist, Sender of Cards, and webmaster. I love to travel, play T'ai Chi and drink Tea...and so mu... (more)
