Lower High Blood Pressure, NOW!
Ranked #14,642 in Healthy Living, #228,792 overall
Discover if you Have High Blood Pressure, Before it is too late
Contents at a Glance
HTN The silent killer
Hypertension shows no warning signs. That is why it is known by the name, "the silent killer". Once it develops it will last a lifetime, though there are many things you can do to keep it under control. Including many methods to reduce high blood pressure naturally. The only way to know you have it is to get it tested. This can be done at the doctors office or with an "at home" portable machine. The most reliable way to measure it is to take a few different readings over a period of time and average the readings.The machine to measure BP is called a sphygmomanometer. It measures in millimeters of mercury (mmHg) and recorded as two numbers. Systolic pressure "over" Diastolic pressure.
i.e. "140 over 80"
Some people "only" have HBP when visiting a doctor's office (due to "nerves"). This called "white-coat hypertension" and can be ruled out by getting a sphygmomanometer and checking it frequently at home.
If you have HTN or even are borderline you need one of these to possibly save your life
Omron HEM-780 Automatic Blood Pressure Monitor with ComFit Cuff
Amazon Price: $80.99 (as of 06/02/2012)
List Price: $129.99
Let the reviews decide for you:
As a primary care physician, I've seen a lot of BP monitors that my patients bring to the office to check for accuracy and other features. This one seems to be the best. The easy to apply cuff, auto inflation, its accuracy, the memory, the averaging feature, the AC converter all make it worth the slightly higher price over other Omrons, which I consider the most accurate brand. Since I too have high blood pressure, I decided to buy one myself!
I work for a major rx chain, have sold many of these models. This one is the best of the omron line. The cuff is awesome, easy to wrap around the arm. We sell this unit for 1oo bucks. I should have bought mine at amazon.
There has never been any really off readings. No wild swings. It is very easy to use and comes with good instructions and a nice carrying case. Makes it easy to take on vacation with you. AC adapter makes it where you don't have to worry about dead batteries.
Today I checked the meter comparing it to the doctor's monitor and it is very accurate.
The list of positive reviews goes on and on
Tips for getting your blood pressure taken:
These can raise your results by 10% both diastolic and systolic.
Before you get your BP read, sit for five minutes. Back supported, feet flat on the ground. Rest your arm on a table at heart height.
Make sure you empty your bladder before a reading. A full bladder can throw off the results.
Wear short sleeves so that your arm can be accessed.
Other Helpful items from Amazon
Here are some more products from Amazon that may help you with your blood pressure issues.
If you loved Omron HEM-780 Automatic Blood Pressure Monitor with ComFit Cuff, you might also enjoy:
Detox Diets For Dummies
Detox Diets For Dummies is your guide to making informed more...0 points
Researchers have found that we ingest dangerous chemicals every day in our food, water, and the air we breathe. Detox Diets For Dummies helps you understand the effects of these chemicals on your body and find safe, gentle methods to expel them from your system.
This comprehensive guide provides clear, reliable information on the leading detox plans so you can...
0 points
The Everything Superfoods Book: Discover what to eat to look younger, live longer, and enjoy life to the fullest (Everything Series)
Common foods like blueberries, broccoli, tea, waln more...0 points
Super Cleanse: Detox Your Body for Long-Lasting Health and Beauty
Unleash your life force with the power of cleansing! more...0 points
Unleash your life force with the power of cleansing!
Today's stressful schedules and hectic lifestyles can leave us feeling drained, both physically and emotionally. But we don't always know the best way to reboot and rejuvenate. Now, in Super Cleanse, holistic chef and cleanse expert Adina Niemerow reveals the key to de-stressing, detoxing, clearing your mind, and revitalizing your body: by tapping into the miracle benefits of a cleanse. There's no one-size-fits-all approach to cleansing h.....
0 points
The Complete Idiot's Guide to Eating Raw
A raw food diet is a purely healthy diet.
More people more...0 points
Control your blood pressure or DIE!
Welcome to your new home!
Not too much too it. Everyone should get their BP checked out regularly. HPB can manifest even in children and teens. (though less likely) Any adult over the age of forty would be wise to buy digital blood pressure machine. They are insanely easy to use, and checking hypertension once a month is not a bad idea, even if you have great numbers now. The main thing is if you have hypertension, family history of HBP, or your diastolic and systolic numbers are even getting close, you really need to keep on top of it. Do your research. There are many ways to prevent and cure high blood pressure naturally. The last thing you want is to be on four separate medications that make you continuously feel like crap or (if you do nothing) dead. Other Articles written outside of squidoo that you may enjoy
Let us now how you feel
I hope you learned something. Take HTN seriously. It will take you seriously I gaurentee
-
-
FreeHealthyTips
Apr 12, 2012 @ 11:48 pm | delete
- Although this lens has been very short it has shown a great and consistent information about what high blood pressure is and also some ways to reduce hypertension .Thanks for it.
-
-
-
craig-taylor
Mar 9, 2012 @ 2:51 am | delete
- To all readers, if you are planning to buy a sphygmamometer I would recommend you the regular type of sphygmamometer like this one http://www.pulsestore.com/medical-instruments.aspx not the digital type because the regular type of sphygmamometer is more accurate than the digital that depends with the battery.
-
Featured Lenses
by bloodpressureguy
I have been trying to control my BP issues for 20 years. I have now revolutionized my knowledge and approach because of
My main...
more »
- 5 featured lenses
- Winner of 9 trophies!
- Top lens » Avocados: Food to help Lower Blood Pressure Naturally
Explore related pages
- Diastolic Systolic Diastolic Systolic
- Lower High Blood Pressure Naturally Lower High Blood Pressure Naturally
- Methods to Lower Blood Pressure Methods to Lower Blood Pressure
- Avocados: Food to help Lower Blood Pressure Naturally Avocados: Food to help Lower Blood Pressure Naturally
- Red Wine Benefits for Hypertension Red Wine Benefits for Hypertension
- Garlic Natural Remedy for Hypertension Garlic Natural Remedy for Hypertension
