Lupus Brain Fog

Lupus is an autoimmune disease. The most common description of autoimmune disease is that it is a condition that occurs when the "body attacks itself".

The immune system, like most of the body, requires balance to function properly. T-helper 1 (Th1) cells and T-helper 2 cells (Th2) help regulate the body's response to foreign invaders.

Th1 uses white blood cells to go after viruses and cancer cells. Th2 immune cells use antibodies to go after bacteria.

Normally, the body strikes a balance by switching back and forth between Th1 and Th2. In a person with an autoimmune disorder, one dominates and suppresses the other.

Trans fats, mercury and other heavy metals, sugar and processed foods, alcohol, lack of sleep, lack of exercise, and stress are part of a modern lifestyle that can disrupt the Th1/Th2 balance.

Autoimmune Disease and Women

Th1 dominance in women is associated with autoimmunity and recurrent miscarriage in the first trimester of pregnancy. Additionally, children in the autism spectrum tend to be Th1 dominant.

Besides autoimmunity, Th2 dominance is characterized by a tendency toward allergies, frequent colds and viral infections, and cancer.

Both Th1 and Th2 cells make a protein substance known as cytokines. Cytokines cause inflammation.

Cytokines are a necessary part of our immunity. Inflammation should be a temporary response to injury or infection. It is the over-production (too many) of certain small cytokine molecules that leads to the invasion and inflammation of an organ or body system.

Changes in the Brain

In the brain, cytokines can cause behavioral changes. They can either prompt or worsen depression, anxiety, or anorexia. They may cause a person to become withdrawn.

Cytokines create fatigue and interfere with sleep patterns. They are one thing responsible for what has been termed "brain fog."

Autoimmune conditions are named or categorized according to where in the body cytokines are being overproduced and how the disease manifests itself.

For example, an overproduction of these cytokines in the joints causing pain and swelling is called Rheumatoid Arthritis (RA). It may go by different names and occur in different places in the body, but ultimately, autoimmunity is one disease with many different faces.

Your diet and life style play a major role in activating or suppressing cytokines that cause lupus brain fog. I can't stress this enough. Just about anything you put into your mouth will have a negative or positive consequence on your autoimmune condition.

It is as if everything that you swallow is sending a signal to your immune system to either cause more cytokines or less.

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Autoimmune sufferers from all walks of life have been inspired by my story and wanted to know exactly what changed my life so dramatically. I have shared these secrets in "AUTOIMMUNITY: It's Time for Truth; It's Time to Heal".

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• Learn the many simple steps you can take to make your immune system less likely to attack your own cells.
• Learn practical tips to decreasing pain with your diet .
• Learn which silent disease accompanies autoimmunity 80% of the time, robbing your body of oxygen and what you can do about it.
• Learn the vitamin, mineral, and hormonal deficiencies associated with Fibromyalgia, Rheumatoid Arthritis, Asthma, MS, Chronic Fatigue Syndrome, and more...
• Learn what daily activity builds up toxins in your body and what you can do about it.
• Learn what you must do to help your immune system fight off viral invasions.
• Learn the secrets to eating so that you suppress, instead of promote swelling and inflammation.

If you want to take control of your health, you must learn the secrets of diet and nutrition's effect upon the immune system.

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Read this doc on Scribd: What is Systemic Lupus Erythematosus?