luteal phase length

The luteal phase is part of the menstruation cycle. It starts at the point of ovulation and ends the day before your next menstrual period. It generally lasts about 14 days and tends not to vary more than a day or so from person to person.

While ovulation can be delayed due to factors such as stress, medication, or a change in activity level; using the luteal phase length can help you find the best days to try to conceive. You can calculate your time of ovulation in your cycle by subtracting the length of your luteal phase from the length of your cycle. For example, if your cycle is 28 days long and we use the average luteal phase of 14 days, ovulation will occur on day 14 of your cycle.

A blood test can determine the exact length of your luteal phase. A luteal phase length of less than 10 days will not support pregnancy. A doctor can perform more tests to determine the root cause.

While the struggle to conceive can be challenging and stressful to couples, don't lose hope. Every day, strides are made in helping couples start their own families and who knows what tomorrow may bring?