Mark Piercy - livethislife

Ranked #27,524 in Healthy Living, #382,549 overall

livethislife - a lifestyle for you...

Hi there, my name is Mark Piercy,
owner and developer of Live This Life.

About six years ago I had hit rock bottom in life. I was depressed,
had no job, was overweight and feeling quite sorry for myself.
I needed to make a change in my lifestyle in order to get out of the
rut I was in so I turned to the health and fitness industry.

Since that day I have transformed my life into something special. I now work for myself helping others who are in the same situation I was in those many years ago. Today I find nothing more satisfying than helping others achieve their goals and dreams in life.

My mission with livethislife is to transform bodies, change mindset, create more energy and motivation and give people the knowledge and tools they need to make a positive change and transform thier current lifestyle.

"Commit and I guarantee you amazing results"

Start today for just $1

Start livethislife for just $1

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Guestbook

The Power To Plan

Plan to Plan

When you are young, schooling does provide little education on the importance of planning, although not sufficient. There is that small window of opportunity during college, TAFE and University where the responsibility of planning is placed on the students to show up for class with the appropriate books and stationary, however, when you enter the workforce everything just gets thrown out the window for a majority of us!. By this I mean, work takes over as your plan for life....You get told what time to start, what time to have lunch, what jobs to do and what time to go home.
Live this Life | The Power To Plan
Planning is the key to achieving anything in life and is the number one reason why people fail.

Lose weight fast

weight loss

Can you lose weight fast?. It's another big question that has seen the wellness industry explode into a trillion dollar industry and although the term 'lose weight fast' may be interpreted in many different ways, it comes as no surprise that in order to turn a profit, companies and organisations all over the world have tried to cash in on ridiculous claims such as 'lose weight fast within one week' or 'lose weight fast within three days' or even as ridiculous as, 'lose 5kg in the first day'.
Live this Life | Lose Weight Fast
Lose weight fast - Eliminate and replace the bad lifestyle habits that lead to your demise in the first place.

Flexibility and Weight Loss

Flexibility

Flexibility does speed up the weight loss process. While most people perceive flexibility and stretching as a way to prevent injury, it has been scientifically proven to enhance recovery, while at the same time burn calories and add to the overall weight loss productivity of an activity session.
Live this Life | Flexibility and Weight Loss
Flexibility does speed up the weight loss proccess. While most people perceive flexibility and stretching as a way to prevent injury, it has been scientifically proven to enhance recovery, while at the same time burn calories.

Lose Weight

Lose Weight and Shape and Tone Your Body for Life

Lose Weight with livethislife

The livethislife 10-week program is going to shape and tone you body and give you the motivation, energy and confidence you need to succeed at whatever you desire in life. With livethislife you will get a complete mindset and body makeover by incorporating goal setting, nutrition, flexibility and activity into your daily routine. The livethislife program is step by step, day by day transformation program that is 100% portable. All you have to do is apply and commit yourself and you will see some amazing personal results.

Agricultural Degression

How is our produce effected by agriculture?

While the local supermarket is overflowing with produce, studies have indicated that the nutritional quality of fruits and vegetables is well below where it used to be.
Live this Life | Agricultural Degression
Chemicals and fertilizers injected into the soils of our agricultural production of fruit and vegetables.

Glyconutrients

What is it?

While the term glyconutrients is a relatively new term, it has quickly become the most significant discovery for the immune system in the last 100 years. Science and medicine have long tried to understand the formula by which the cells in the body communicate with one another in order for its complex functions to perform, grow, produce, reproduce, sustain and survive .
Live this Life | Glyconutrients... Come again?
What are glyconutrients? Glyconutrients are plant carbohydrates (monosaccharides). There are over 200 carbohydrates or sugars but only 8 are essential to bodily function.

livethislife 10-week Program

Weight Loss, Energy, Confidence, Motivation

livethslife is a 10-week interactive lifestyle program designed to lose weight, burn fat and tone up for optimal body shape. It starts with mindset so click on the livethislife link and grab your FREE copy of Metal Mindset and you are on your way to achieving an optimal mind and body.
livethislife
Transform your mind and body today with livethislife - a lifestyle for you...

Positvie Talk for Transition

Positive Self Talk

Positive self-talk means purposely giving yourself positive reinforcement, motivation, and recognition and is undoubtably the most neglected and overlooked requirement of our day to day progression. Congratulate yourself when you do well, and remind yourself of your abilities, accomplishments, strengths and skills. You have to learn to make self-talk work for you so commit to it. Positive affirmations have a very profound impact on your self-image, your self-esteem, and your performance as well as eventual success. Your subconscious triggers physiological responses to match the pictures and thoughts that you have of yourself to make them happen. Make this work for you by keeping your self-talk positive.
Live this Life | Positive Talk For Transition
Positive self-talk means purposely giving yourself positive reinforcement, motivation, and recognition and is undoubtably the most neglected and overlooked requirement of our day to day progression.

Start FREE today with this ebook

FREE - livethislife - Metal Mindset

livethislife - a lifestyle for your

This FREE ebook is going to give you all you need to start your mind and body lifestyle transformation today!

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Live this Life | Metabolise Me!
Train your metabolism to process food faster. This is the key to long lasting weight loss.

Faster weight loss with fartlek

Training

For those of you who aren't familiar with the term fartlek, fatlek training is the combination of aerobic and anaerobic exercise, incorporating continual bursts of increased intensity and workload. Commonly know as interval training, fartlek training was developed in the 1930's in Sweden. The term 'Fartlek' when translated into English literally means 'Speed Play'.
Live this Life | Faster Weight Loss With Fartlek
Fartlek training demands higher energy levels by utilising more than one energy source, it has the proven ability to speed up and significantly increase your meabolic rate which in turn will lead to faster more effective weight loss

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Weight Loss Tips

Are you confused yet?

I'm tipping that you have most likely been tipped over the edge when it comes to weight loss tips. While there are millions, if not billions out there, it is quite understandable that your head maybe reeling with a wealth of knowledge that lacks an essential implementation strategy. Sure, for every ten misleading weight loss tips, there will be one that will in fact be of significant importance and relevant to your weight loss goals. With that said, do you really want to sift through all of those misleading weight loss tips in a desperate attempt to find the ones that work?.
Live this Life | Weight Loss Tips
I'm tipping that you have most likely been tipped over the edge when it comes to weight loss tips.

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livethislife

Hi there, Mark Piercy here...
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