Swedish Massage
Ranked #18,201 in Healthy Living, #274,515 overall
The Gentle Relaxation of Swedish Massage
Swedish Massage includes techniques which are carried out with fluid and smooth strokes over the body. The massage techniques include friction, kneading, gentle strokes and rhythmic vibrating. Swedish Massage is characterized by a gentle yet deeply penetrating massage into the knots and constrictions within the body. Swedish massage raises the oxygen levels within the body while helping release the bodies toxins. The masseuse practicing Swedish massage coaxes the body using gentle pressure to relax and become cleansed.
Relief and Rejuvenation
regualr massage has huge beneits
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Benefits of Swedish Massage
if you haven't already, try a massage
- Increases Circulation
- Relieves Pain
- Loosens Constricted Movement
- Invigorates Feelings of Well-being
- Stress Relief
- Joint Pain Relief
- More Oxygen to Muscles
- Increases Focus
- Releases Bodily Toxins
- Gentle Kneading
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Essentials of Swedish Massage
Essentials of Swedish Massage
Amazon Price: $43.95 (as of 06/03/2012)
In this award-winning video, Meade Steadman teaches and demonstrates everything from body mechanics, preparing your workspace, and the essentials of a full-body Swedish massage from the head and face all the way down to the ankles and feet.
Massage For Dummies
Massage For Dummies (For Dummies (Health & Fitness))
Amazon Price: $9.87 (as of 06/03/2012)
What reduces pain, enhances athletic performance, job efficiency, improves the circulation, raises immune efficiency, promotes the healing of tissues, increases the functioning of the skin, enhances focus and emotional balance, and improves appearance?
Learn Swedish Massage
The Essential Swedish Massage, Professional Massage Instruction and Lessons
Amazon Price: $26.64 (as of 06/03/2012)
Dr. Nick LaCarrubba demonstrates the essential techniques needed for performing smooth yet precise Swedish Massages! Beautiful angles, closeup visuals, and soothing original sitar music
