Massage Chair Options

There are various options available when choosing a massage chair. Massage chairs are designed to decrease tension, improve blood flow and stimulate the release of endorphins from the body. It is important to understand the different options available in massage chairs so you can make the best decision for yourself.

There are two main forms of massage that are replicated by massage chairs. The first is Swedish, which uses long, rhythmic strokes, with the chair's rollers gliding across the body. The other form is Shiatsu, which uses a combination of rolling, patting, pressing and sweeping motions to provide massage therapy.

Check the size of the rollers used in the massage chair when making your selection. Large rollers are good for overall massage therapy. Smaller rollers provide more targeted relief. There is no one right or wrong selection; the best roller size depends on what you are looking for in a massage chair.

Select a massage chair with a variety of preset options. This gives you a chance to find a setting that works best for you. If you have a specific complaint, such as a sore neck and shoulders from spending long hours in front of a computer, then make sure the massage chair you are looking at has a preset option for that specific complaint. If you are simply looking for a massage chair for relaxation, look for a preset option that offers a full body massage. If the chair you are looking at does not have a built-in footrest with massage capabilities, consider adding on an ottoman with massage rollers. This allows you to massage the back of your calves and feet, which are two common areas of muscle fatigue.

Once you are comfortable that you know what options and styles you are looking for in a massage chair, you can decide on one that will fit your decor. Massage chairs are available in leather, faux leather and fabric upholstery. While it is not necessary to match the massage chair to your other furnishing, it is nice to select one that coordinates with your home's basic style. Massage chairs can easily become the centerpiece of the room if you select one that is larger in scale or darker in color than your other furnishings.

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