The Master Cleanser Diet
It's over 50 years old, but the master cleanser diet is more popular then ever.
Famous people like Beyonce and Robin Quivers from the Howard Stern show have raved about the master cleanser, and the Internet is flooded with unbiased success stories about the diet. But what make the master cleanser so special? How does it work? And is it safe?
All those question will be answered.
The Master Cleanser Diet Was Invented By Stanley Burroughs
As a result Stanley Burroughs came up with the master cleanser diet.
The simplicity of the master cleanser often leads people to believe it's impossible for it to work. And while the diet is simple (and inexpensive) it can yelled awesome results if you can commit to following it for 10 days.
How To Do The Master Cleanser
To do the master cleanser all you really need are 4 ingredients, and 3 of them you most likely already have laying around the house.
Master Cleanser Diet Recipe:
* Filtered Water
* Fresh Lemons
* Grade B Maple Syrup
* Cayenne Pepper
A few critical things to keep in mind with regards to the master cleanser ingredients.
First; The water should be filtered or distilled. Tap water and even bottled water contain chlorine and other waste that can nullify the detoxing effects of the master cleanser.
Second; The lemons have to be fresh, and organic. You CAN NOT use concentrated lemon juice for the master cleanse, it just wont work.
Third; You need to make sure the maple syrup you use is Grade B. This might be hard to track down in your area, but it's important that you don't substitute it with ordinary breakfast syrup because Grade B maple syrup goes through a special refinement process that keeps the vital nutrients in the syrup. Other grades of syrup don't have these vitamins and minerals.
If you can't find grade B maple syrup in your area there are many websites that you can order it from.
Here's the recipe for a single 12 ounce serving of lemonade:
12 oz of filtered water (warm)
2 tablespoons fresh lemon juice
2 tablespoons of grade B maple syrup
1/10 teaspoon cayenne pepper powder
You want to drink at least 60 ounces of lemonade a day, but you can drink more if you like.
You should also try to drink around 100 ounces of water a day because it will help flush your system.
Most people who go on the master cleanser diet also find it helps to use a natural laxative. Sea salt and water is the most common laxative used, but it tastes horrible. I recommend a laxative tea which will work just as well, and tastes much better.
The Possible Dangers And Side Effects Of The Master Cleanser
It's common to feel light headed and weak when you do the master cleanser. It seems that people who lead unhealthy lifestyles are most affected by the side effects. If you're body has large stores of built up waste you're likely to experience discomfort as the master cleanser goes to work at detoxing your body.
It's also common to pass large amounts of internal waste when you go to the bathroom. There will be a noticeable difference in the waste you pass on the master cleanse compared to your normal eliminations.
Most people describe the waste as a heavy mucus or a black sludge. It's also common to pass Gall stones on the master cleanse.
This is all normal and a sign that the master cleanser is working.
This Video Will Walk You Through The Master Cleanser Diet
The Master Cleanser
The original Master Cleanser diet/fast otherwise known as the Lemonade Diet is a complete body detoxifying cleanse that has been around for over 60 years. The most successful of any diet of its type, has recently been made famous by Beyonce Knowles, Robin Quivers, and Isaac Hayes. Originally developed by Stanley Burroughs in 1941, the program was first used to treat ulcers. Later it was discovered to be a successful treatment of many other diseases, a disease preventative tool, and a contributor to maintaining overall good health. It's the easiest way to regain your vitality, and to give a rest to your digestive organs, allowing your body to repair and clean out.
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Starting The Master Cleanse Diet
Very Strange Man Shares His Master Cleanser Experience
Beyonce Master Cleanse Fast
http://www.insaneman.com Some guy named Bob decides to clean up his insides the natural way using the master cleanse. He takes you through his first full day step by step. Part 1 of 2.
Runtime: 4:58
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Listen To What Real People Are Saying About The Master Cleanser Diet
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Jss wrote...
So few ingredients but so big are the benefits for the body. Got to try this.
Posted June 16, 2008
Danjee wrote
I was wondering, what would happen if you were to use grade A maple syrup instead of grade B. are they still majorly different?
Posted June 03, 2008
ay2kgal wrote
I've been on the MC for 15 days. At first I felt great but after day 9 I feel hungry ALL the time now and I am craving cig. (which I quit 2 weeks before starting this!). I have only lost 16lbs. and I have not ONCE seen any "waste material" come out except for the SWF in the morning. And it is always just clear water coming out. I am wondering where all the "tarry, mucousy waste" is? And why I am feeling so bad now and wanting to smoke again.
Posted May 31, 2008
Tina wrote
I went on the Master Cleanse for 25 days and lost 20 lbs. and had more energy, I didn't eat anything for those 25 days! A year later I gained it all back! Here I go again, but I will only do it for 10 days this time...wish me luck!
Posted May 13, 2008
melissa wrote
what the hey??? none of the vids were available... did something go waaaay wrong or what?! sigh..... how unfortunate... :(
Posted April 24, 2008
Jane wrote
would someone please help Hugo with his Writing skills.
Posted April 19, 2008
LOL wrote
I tried the Master Cleanse diet, but I ended up dieing... oh well :(
Posted February 19, 2008
Von wrote
This will be my first day on the diet and will keep u posted.
Posted January 28, 2008
Kerry1 wrote...
Great lens you made very good infomation.
keep up the good work.
Take Care
Posted January 27, 2008
sue wrote
hi
I start to snack after the kids are in bed or wheni make food for them like noodels i end up eating with them
but i really need to lose weight but now at the time i'm nursing and would doing the master cleanse effect my milk
Posted January 20, 2008
Veronica wrote
I started on the MC diet thismorning (JAN. 17th) and I have to admit, the first few hourswere tough. I almost gave up and bought chips but I quickly reminded myself of all of the benefits I will soon have.Stay strong everyone!!!!!
Posted January 17, 2008
Jesse wrote
How much salt water do you drink?
Posted January 17, 2008
master-cleanse wrote...
Sheesh. All it takes are a few fat celebrities to mention something to Oprah and it becomes super-popular. The master cleanse is a great way to detox. Losing weight is nice, too.
Posted January 17, 2008
RinchenChodron wrote...
Hi, I do the master cleanse every 3 months - 4 times a year and I recommend this to EVERYONE. Well done lens, I'm giving it 5 stars.
Posted January 16, 2008
mastercleanse wrote...
Master cleanse is a great way to get rid of so much gunk! It makes a huge difference in how you feel. The weight loss is an added bonus!
Posted January 15, 2008
Matt wrote
You can go up to a max of 45 days, re: m.biking... you might pass out as this diet takes a toll on your body in the way of a lack of essential nutrients to keep the body going, never mind mountain biking
watch entire video www.inthewaves.com/lemonade
Posted January 06, 2008
RinchenChodron wrote...
I've recently done the Master Cleanse and do it several times a year. Sometimes I eat a small amount of food and usually I only last about 3-4 days. I do recommend it. I was first exposed to this cleanse through the Joy Group - related to Young Living Essential oils.
Posted January 02, 2008
moodyboo28 wrote
So do you drink this lemonade all day? or do you drink it with meals. and how long do stay on this to make sure your body is detoxed
Posted January 02, 2008
Erin wrote
A rule of thumb I have for whether or not to trust an internet source is to first look at how well something is written. Trustworthy or scholarly sources are well-written. This 'article' is not.
Posted January 01, 2008
Mel wrote
If you are on Prescription medication can you continue to take your regular meds with the cleanse?
Posted December 30, 2007
Jerrrrrrrr wrote
I want to poop black sludge
goo ploop
Posted December 13, 2007
Max wrote
I have done the master cleanser several times. Naturally my Dr doesn't think is good to do because I am "starving" my body,medically unhealthy. But, its my body! For all you newcomers who are wanting to try the master cleanser, you can take a cayenne capsule instead of putting it in your tea.
Posted October 23, 2007
Lemonade wrote...
The Master Cleanse can not only help cleanse your colon, but many people have reported significant weight loss, and numerous other health benefits as well.
Posted October 20, 2007
Hugo wrote
i was follow up the clean system by 10 days, I was loss 40 punds in those 10 day, one my question is if somebody have more information about the system, I want to take other 10 days, but also I want to plactice my favorite sport (montain bike); I will be prepare for 100 kilometer competition,
Posted August 26, 2007
