Master Cleanse Beyonce

Pop Diva and Movie star Beyonce Knowles recently announced to the world that to shed 20 pounds for her staring role in the movie Dream Girls she used the Master Cleanse.

In the movie Dream Girls Beyonce plays Deena Jones, a thin backup singer based on Diana Ross. Because of the varying age range of her character, Beyonce told Oprah that she used the Master Cleanser diet - a liquid diet - to help her lose weight fast.

"Normally they'd change your make-up or your clothes but I wanted to go the extra mile," Beyonce told China Daily. "Back in the sixties, models like Twiggy were popular and I knew Deena would have been thin then, so even though I really love eating, it was necessary to lose weight really fast because we shot Deena at 16 and Deena at 36 two weeks apart."

According to research, the "Master Cleanser" is a liquid diet that purports to cleanse and detoxify the body while reportedly stimulating healthy tissue growth. Also known as the "Master Cleanser Lemonade Fast," the "Lemonade Diet," or the "Lemonade Fast," the liquid diet fast was popularized by a book named The Master Cleanse by Stanley Burroughs.

The Master Cleanser was crated by Stanley Burroughs, and is really very simple. You drink, mixture of lemon juice, grade B maple syrup, and cayenne pepper mixed with filtered water. You drink at least 60 ounces a day, and drink as much water as you want. Many people also take a laxative.

Beyonce admitted to Oprah that she was cranky while on the Master Cleanser diet fast. "People were eating Krispy Kreme Doughnuts around me."

When you consider Beyonce has the money and fame to go on any type of diet she wants, and she choose the Master Cleanse - it really says a lot about the effectiveness of the master cleanse.