Mastering Astral Projection
Astral projection is the ability to experience out of body experiences. Most documented astral traveling experiences occur during sleep or meditation sessions or even during surgical operations, although it is possible for the astral body to leave the physical body spontaneously during other instances too..
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There are several religious disciplines that foster ways to master astral projection as a way to allow a person's consciousness to lift out of the physical body and into the astral plane. This ability for the astral form of you to take excursions away from your outer body is frequently interpreted as a 'near death' experience, while it's actually the ethereal part of you entering the astral plane and temporarily leaving your physical body behind. Find out more information on how toMaster Astral Projection
Some people fear the idea of allowing their astral self to roam outside of the physical body, as they believe they may not be able to find their way back. The truth is, your ethereal essence is anchored to your own body, so an abrupt movement or sound or break in your meditative state is often enough to bring your astral form rushing back to your body.
Most people are capable of spontaneous out of body experiences, but only a few are able to master conscious astral projection and decide how and when it should happen. These people are also able to travel wherever they want to go.
It is possible for anyone to achieve out of body experiences with just a little practice and patience. In order to master astral projection, there are some simple exercises you can do to help safely leave your body to enter the astral plane and travel anywhere you want.
Perhaps the easiest way to prepare yourself is to lie quietly on your bed with your eyes closed and your arms by your side. Breathe deeply through your nose in long, slow breaths and allow your mind to wander.
You should make a conscious effort to let your feet and legs relax. Allow this feeling of relaxation to extend up your fingertips and along your arms and from here along the whole length of your body.
Don't be disappointed if the first few times you try this exercise as it can sometimes take a little bit of practice to remain conscious while you're so relaxed. In the moments just before you fall asleep, you might begin to feel very light. Some people report feeling as though they're falling, while others may experience a tugging sensation, as though something is pulling at their chest.
These signs can often be the beginning of a successful out of body experience. If you can train your mind to remain conscious through these feelings of your ethereal self beginning to leave your body, you can then direct it to travel to any place you desire.
Everyone is capable of learning to master astral projection. You simply need to learn how to make your physical body go to sleep while your consciousness remains fully awake and alert. Be patient with your efforts and you'll soon learn that it's easy to have your own out of body experiences whenever you want.
Astral Projection Defined
Astral Projection
The Ultimate Self Discovery Experience Warning!learn to meditate,Lucid dream and dream recall first. To confront dill with and control fears in desires. By learning to astral project, we can learn many things about ourselves, and unlearn many things that were previously thought to be true. This leads us to the realization that our physical bodies are only a part of our entire selves, and there is more to our existence than meets the eye! In our limited awareness, the reality we live and breathe on earth, with its beautiful landscapes, mountains, rivers, streams, animals and insects, can be compared with the petals on a flower. What we see is not the whole flower, but only a part. This is because man has lost touch with the use of his own mind. He concludes, erroneously, that the physical world is the only reality there is. He believes that his life as an individual has only to do with the flesh body of himself, and concludes that the physical world is solid and real because his senses tell him it "feels" solid and real. The mind has abilities that go beyond the five senses of the physical world. The petal of the flower that we now experience is the material world or physical plane of existence. It has a specific vibration, just as all creatures on this level vibrate at the same rate. Because of this, regardless of where we go on this level, all things take on the appearance of being solid, material objects. Just as the colors of the rainbow show the effects of the different vibrations of light, and the melodies on the piano show the effect of the different notes, so, too, does the entire universe contain various octaves, or rates of vibration. These universal harmonics comprise the different levels of existence. So the earth plane we live on is only one of many dimensions. There are other spheres that we describe as being above or below us. Actually, they are not really above or below us, but rather at all times around us, permeating all things. Astral projection allows us to discover that the people and objects existing on these other realms can be just as solid and real as any object on the earth terrain. And if we happened to be in another level, looking back "down" into this region, we would view an earth that was not solid. Right now, at every instant, we are living, coexisting with, and walking through people and objects of another dimension! When a person astral projects, he or she can see these other frontiers. When we were born into this physical world, we were provided with a physical body to carry out our duties. Astral projection allows us to project "out of the body" and into the next plane of existence, which is the astral plane. When we do this, we are in another body, which is called the "astral body." We already possess this astral body, just as all other people, animals, creatures and everything on earth possess an astral body. Yes! There are remarkable OBE NDE cases from people, who have been Blind Deaf since birth.Who are able to see with sight and hear sounds in experience there the world in real time. Try it! The Gazing Technique This is to be done when going to bed. You need something to focus on; if it is in view the moon, the stars, a crystal, a favorite doll will work well... Use whatever you like. Just not a Candle or anything that burns! This method involves the body falling asleep, and you should never leave anything that burns unattended. I usually use my crystal ball for this. Place the object within your view and lie down in your bed. Just stare at the object as you doze off. The first few times may be frustrating. You may just fall asleep and that's it. But after a few tries, this worked for me. Keep staring at the object. As your eyelids become heavy, keep staring. Eventually your eyes will close, but you will still be able to see the object. You will still be staring at the object. Sit up or stand up, and don't be surprised to see your physical body sleeping peacefully in your bed!
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