Ping Pong Instructional DVD

You need to unwind and exercise once a while to keep your body and mind fit. And what's a way to doing this? Playing table-tennis! Ping-pong was dated to start during the Victorian period. To date it has become one of the most popular sport played by people. So, there must be something about table tennis that keeps enthusiasts playing. If you haven't tried table tennis yet, then here are gazillion reasons why you should by now.

Reason #1: Table tennis is good for your health and fitness. As one of many forms of sports, playing table tennis can make you sweat-which we all know is very good for our body.

Reason #2: You can gain a lot of friends playing table tennis. A sport can be played either alone or with others. But, table tennis is made to be a form of socialization. By playing table tennis, you get to meet new people who can be your potential friend or even partner! You also get to experience healthy competition and indulge in the spirit of sportsmanship.

Reason #3: Table tennis does not require spending a fortune. Compared to other sports like golf or tennis, table tennis is a much more inexpensive sport to play. A ping-pong paddle which is already good wouldn't cut your budget short if you buy one. Plus, having your own ping-pong table, you can definitely play anytime without the hassle of paying rentals. However, you can absolutely join clubs which can actually be more fun!

Reason #4: Table tennis can be anyone and everyone's game. There is no age or gender requirement in playing table tennis. All you have to do is enjoy the thrill of playing it and fun will definitely come to every player, observer, or audience.

Reason #5: Table tennis is absolutely a game to enjoy yourself! Playing table tennis can be a hell of fun! It is easy to play and is never ending in giving you much more reasons to play. Also, table tennis can be not just a sport, but a lifestyle! Rise to the challenge and see that it's something you'll always enjoy.

Knowing these reasons, you should take your knowledge to the next level. You will then need to get started with the sport. Sure, you can attack the battlefield with all your spirit. But, wouldn't it be nice to learn table tennis first before playing it? Learning is very easy. Table tennis instructional videos are available for you. In just a short span of time, you will not only learn the ropes of table tennis, but feel the master table tennis spirit within you.

In having table tennis DVD's in the comfort of your home, you will not only save on trainer's fee, but will also know the secrets the master in table tennis have been all keeping all their games. So, ramp on those ping-pong tables, bring on your rackets, and start living the table-tennis thrill! You are definitely not going to regret it. Soon you will be a table tennis addict!

In the field of racket sports, lawn tennis is the most popular game. You can name numerous prestigious lawn tennis tournaments- Wimbledon, Family Circle cup and etc. - that are being joined by prestigious lawn tennis players. The major names in your list might be Roger Federer, Rafael Nadal and Serena Williams. But have you imagined these people doing lawn tennis while reading a newspaper? Such circumstance might be out of your imagination until you tried being serious towards playing table-tennis.

A table tennis player once told me, "Playing ping pong is like playing lawn tennis while reading a newspaper". It is like moving your body while moving your thinking. The statement might be an exaggeration for you. But for hard table tennis players, the statement just describes ping pong the way it is. Its nature of being a mind sport is only one of the qualities that set it apart from other sport. Let me give you two more special qualities of ping pong:

1. It's easier to set up than any other sport.

2. It does not entail many physical requirements.

Table tennis is easy to set up.

The most popular sports such as basketball, volleyball, lawn tennis and etc. do require playing areas that are hard to set up. In ping pong, you won't encounter that dilemma. All you need is a room space, a table tennis, a paddle and a ball and you can learn table tennis anytime you want.

It is a brain game.

You might be thinking that any sport is a brain game. However true that is, in other sport such as basketball, you need a tougher body than a tougher brain. It is like 75% body and 25% brain. But in table tennis, you need a tougher brain than a tougher body. It is 60% thinking and 40% skills.

It is a non- contact sport and its court area-a table- is small. A non-contact sports do not post physical toughness as a challenge. There is a little opportunity that you can out power your opponent. Aside from being a non-contact sport, the playing area is too small. Outrunning your opponent is not the key. Instead, you must outwit your opponent by doing the right combinations and doing the right strategies. You are encouraged to think before you make a move and while doing your move.

You ought to think about your opponent's weaknesses and strengths as for you to pick the right strategies. But before you can think of the right combinations and strategies, you must learn the basic skills. If you are lucky enough, there might be an available table tennis player who can teach you. But if you feel like you are not that person, you can learn from table tennis instructional videos.

Being a great ping pong peddler does not entail physical superiority.

Of course, tall players have advantages over small players even in ping pong. But the advantage is not too huge. Tallness means having a longer reach and longer feet movement. But in ping pong, it can be compensated by the agility of small players. Unlike in basketball and lawn tennis, being tall is really an advantage. In basketball, you may limit the moves of your smaller opponent by using your body as a post. In the latter sports, being tall means higher service efficiency and steeper strokes. Table tennis is not the sport that makes a big deal out of the known physical advantages such as tallness and muscle volume.

Service is one of the basic skills that you must acquire in learning table-tennis. Services are being used to control the phase of a rally. You can do this by putting a spin on the ball upon service. The spin that you put on the ball will likely restrain the place wherein the ball can be returned by the opponent. Complicating this further, your kind of service will determine the right kind of stoke that you must execute in hitting the ball. The stroke can be sideways, upward or forward depending on the spin that has been introduced to the ball.

As your game phase leader, you must work on your service. You need to learn how to vary your service. More importantly, you ought to learn the techniques on how to bring more spin unto it. To do this, the big secret lies on your kind of service grips. In table tennis, your service grip can be your standard spinning grip. It can be two fingered grip only. Lastly, it can be a grip with the combination of all your fingers.

Your standard spinning grip

When you do a service, you can make use of your grip when you spin a ball. The big advantage of this kind of grip is that you do not need to adjust your grip when you serve and when you do other stroke. But this grip is rigid as it limits your wrist movements. Limiting your wrist movement is limiting the spin that you can introduce to the ball upon service. In this grip, you are restrained from doing stronger services.

Two-fingered grip

You do this when you only use your index and thumb fingers when doing a service. Master table tennis players mostly prefer this style. This style allows more wrist movements. Among the three grips, it has the highest capacity to allow a kind of movement. Because of this, you can put more spin on your service. But as it allows more wrist movement, it also allows erroneous hand movements that are causes for service errors. If you have the luxury of time, you are advised to be making yourself comfortable with this kind of grip by practicing it. With the right amount of practice, you can achieve control while using this kind of grip.

The unfastened finger grip

Other professionals term this as the loose finger grip. This grip allows more wrist movement than the first kind of grip but not as much as the second one. The good news is that when you use this style, you can enjoy control and wrist movement at the same time. Because three of your fingers are placed behind your racket, the angle of the paddle is more controlled.

To have a clearer illustration of these kinds of grip, you can watch table tennis instructional videos. Instructional videos do not only illustrate the appropriate posture and stunts in your kind of sport. They also make you understand the science behind these stunts and postures which is the best thing.