Meditation for Healing Using the Chakras

Every single chakra or energy center corresponds to a unique part of your being. The chakras can be likened to energy vortexes or funnels and each of them has a distinct color. When these energy centers get sluggish, you feel sluggish as well and over time, can develop illness. By meditating on the Chakras, you can re-energize these vortexes and restore your health.

As with many other forms of meditation, sit in a comfortable position, close your eyes and take a few deep cleansing breaths. Bring your attention to your root chakra which is at the base of your spine and is the color red. Visualize the color becoming brighter and its clockwise rotation becoming stronger. Spend a few minutes with this chakra before moving on to the next. Follow this process for each chakra moving from the base of your spine to the top of your head. The next chakra is located at you lower abdomen and its color is orange. Next is your solar plexus which is represented by the color yellow. Then green is your heart chakra, followed by blue for your throat chakra, indigo for your third eye chakra and finally, violet for your crown chakra.

Try this healing meditation using the chakra system to see if helps you to relieve your illness. Many people have reported remarkable progress with their afflictions using this technique. But to obtain successful results, you may need to practice this type of meditation several times before noticing any significant results. Keep at it, the worst that can happen is that you will begin to feel better!

If you would like to practice a meditation for healing and experience:
*Increased peace of mind
*Less tension in your body
*A deeper state of concentration
*Mental clarity
*Increased energy and vitality
*Calm in all situations
*Enhanced creativity
*Improved your memory
Then, you'll want to check out Deep Zen Meditation. You can get access to a free demo meditation audio simply by entering your name into the form.