Meditation Resources

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Welcome!

If you are learning to meditate, or if you are an experienced meditator I hope you will find something useful and interesting to you in these resources.
Included are a selection of the best books in different categories, dvds and cds, new technologies, articles and other links, and anything else I can find that I think may be interesting or useful!

Bio-Feedback Technology 

It really is wonderful to see when state of the art technology and modern science come together in complete harmony with ancient mysticism and meditations techniques.
Bio-feeback is when you have sensors and monitors attached to the body measuring basic physiological indicators such as perspiration levels, blood pressure, pulse and so on. Combining this with meditation can not only be fascinating, but it can also be a really useful tool to help you hone your meditation technique. What it does that is so useful is to actually quantify how deeply your are meditating, so that you can work out exactly what works best, as well as gaining a deeper understanding of how your mind influences the body.
And now this has been taken even further in the creation of the world's first ever 'inner active' computer game, based on bio-feedback technology and an understanding of meditations techniques. To find out more click the banner below:

General Meditation Books For Beginners 

Meditation for Beginners

Meditation for Beginners

Mindful Meditation Anyone can learn to meditate an more...0 points

Relaxation & Breathing for Meditation

Relaxation & Breathing for Meditation

A unique two-part program of supported yoga poses more...0 points

Meditation For Dummies (Book and CD edition) by Stephan Bodian

Meditation For Dummies (Book and CD edition) by Stephan Bodian

The popular guide-over 80,000 copies sold of the f more...0 points

Meditation for Beginners: Six Guided Meditations for Insight, Inner Clarity, and Cultivating a Compassionate Heart by Jack Kornfield

Meditation for Beginners: Six Guided Meditations for Insight, Inner Clarity, and Cultivating a Compassionate Heart by Jack Kornfield

Listen with Real Player. For readers who have thou more...0 points

Real Meditation in Minutes a Day: Enhancing Your Performance, Relationships, Spirituality, and Health by Joseph Arpaia, Lobsang Rapgay

Real Meditation in Minutes a Day: Enhancing Your Performance, Relationships, Spirituality, and Health by Joseph Arpaia, Lobsang Rapgay

Just as exercise improves the body, meditation imp more...0 points

Meditation in the News 

Transcendental Meditation Domain of Atlanta Directors Meeting ...
Transcendental Meditation (TM) is a mutli-billion dollar Indian (Vedic) meditation sect introduced into Western culture by its founder, "Guru Maharishi ...
Transcendental Meditation loans, trademarks and miscellaneous ...
Transcendental Meditation (TM) is a mutli-billion dollar Indian (Vedic) meditation sect introduced into Western culture by its founder, "Guru Maharishi ...
Midday meditation
It's not therapy and you don't need any prior experience in meditation, etc. After the events of 9/11, Lore Peters, a local psychotherapist, expressive arts ...
Top 5 stress reduction techniques - #5 meditation
Meditation is a wonderful way to reduce stress. Deep breathing slows your heart rate, lowers blood pressure, and boosts your immune system. ...

Meditation CDs 

Guided Meditations and Music

Guided Meditations: For Calmness, Awareness, and Love by Bodhipaksa

Guided Meditations: For Calmness, Awareness, and Love by Bodhipaksa

These three meditations from the Buddhist traditio more...0 points

The Soul of Healing Meditations

The Soul of Healing Meditations

Featuring the soothing narration of Deepak Chopra more...0 points

The Secret Universal Mind Meditation by Kelly Howell

The Secret Universal Mind Meditation by Kelly Howell

The Secret Universal Mind Meditation imparts the s more...0 points

Sound Medicine: Music for Healing

Sound Medicine: Music for Healing

Music touches our hearts and resonates within our more...0 points

Specialised or Advanced Meditation Books 

Insight Meditation: A Step-By-Step Course on How to Meditate by Sharon Salzberg, Joseph Goldstein

Insight Meditation: A Step-By-Step Course on How to Meditate by Sharon Salzberg, Joseph Goldstein

Join Sharon Salzberg and Joseph Goldstein -- two o more...1 point

Meditation As Medicine: Activate the Power of Your Natural Healing Force by Dharma Singh Khalsa

Meditation As Medicine: Activate the Power of Your Natural Healing Force by Dharma Singh Khalsa

Proven effective by scientific research and presen more...0 points

Mindfulness for Beginners by Jon Kabat-Zinn

Mindfulness for Beginners by Jon Kabat-Zinn

Perhaps no other person in America has done more t more...0 points

Walking Meditation w/DVD & CD-ROM by Anh Huong Nguyen, Thich Nhat Hanh

Walking Meditation w/DVD & CD-ROM by Anh Huong Nguyen, Thich Nhat Hanh

What if every step you took deepened your connecti more...0 points

Metaphysical Meditations by Paramhansa Yogananda

Metaphysical Meditations by Paramhansa Yogananda

This little book offers definite metaphysical meth more...0 points

Jewish Meditation: A Practical Guide by Aryeh Kaplan

Jewish Meditation: A Practical Guide by Aryeh Kaplan

Kaplan shows that meditation is consistent with tr more...0 points

Christian Meditation: Experiencing the Presence of God by James Finley

Christian Meditation: Experiencing the Presence of God by James Finley

Enter a Monastery Without Walls Christian Meditati more...0 points

The Lotus Sutra (Translations from the Asian Classics)

The Lotus Sutra (Translations from the Asian Classics)

Since its appearance in China in the third century more...0 points

Diamond Sutra and the Sutra of Hui-neng (Shambhala Classics)

Diamond Sutra and the Sutra of Hui-neng (Shambhala Classics)

The Diamond Sutra, composed in India in the fourth more...0 points

Zen Mind, Beginner's Mind (Shambhala Library) by Shunryu Suzuki

Zen Mind, Beginner's Mind (Shambhala Library) by Shunryu Suzuki

"In the beginner's mind there are many possib more...0 points

One Dharma: The Emerging Western Buddhism by Joseph Goldstein

One Dharma: The Emerging Western Buddhism by Joseph Goldstein

We are living in remarkable times. A genuine Weste more...0 points

Meditation and Yoga on YouTube 

Zen Crane Qigong - focused

Zen Crane Qigong - f... 1 point

qigong chi kung. Opening the 8 psychic channels. Neikung.

qigong chi kung. Ope... 0 points

Qi-Yo Yoga DVD

Qi-Yo Yoga DVD 0 points

Immortality

Immortality 0 points

Positive Movie Recommendation about Chi Kung and Meditation. I loved it! - Wan.

Positive Movie Recom... 0 points

Zen Crane Qigong - focused

Zen Crane Qigong - f... 0 points

qigong chi kung. Opening the 8 psychic channels. Neikung.

qigong chi kung. Ope... 0 points

Qi-Yo Yoga DVD

Qi-Yo Yoga DVD 0 points

Spirituality and the occult

Spirituality and the... 0 points

Don't Be Shy, Say Hello! 

Meditation wrote...

Hello,
Great resources you have here. I always wanted to try bio-feedback.
Keep it up

ReplyPosted November 21, 2008

Meditation Pictures and Buddhist Art 

As your lady in waiting - I'm waiting by lepiaf.geo

As your lady in wait...

Chinese Tea House by Torley

Chinese Tea House

Morning solitude by lepiaf.geo

Morning solitude

Buddha is a Bridge by h.koppdelaney

Buddha is a Bridge

animus by Eddi 07

animus

Observer - II by h.koppdelaney

Observer - II

evening palaver of the crows by alicepopkorn - busy

evening palaver of t...

Observer by h.koppdelaney

Observer

Universe, hug me - Universo, a abraçar-me by davi sommerfeld

Universe, hug me - U...

I can feel - Eu posso sentir by davi sommerfeld

I can feel - Eu poss...

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