Alternatives to disposable pads and tampons
Ranked #6,634 in Healthy Living, #114,047 overall
Are there Options Beyond Pads and Tampons?
Yes. Many women do not know that there are alternatives to disposable pads and tampons. This lens is meant to present those alternatives and reasons why you may want to consider them.
image credit: gobran111/sxc.hu
image credit: gobran111/sxc.hu
Contents at a Glance
My Experience
I found out about alternatives to disposable products while flipping through a natural health magazine. There was an ad for sea sponge tampons and immediately I was interested. It had never crossed my mind before that there was something else I could be using during my periods. I had already tried tampons (all absorbencies), pads, and the instead cup. I wasn't thrilled with any of them.
Once I started to research these other options, I was surprised with some of the things I learned about pads in tampons. They are not sterile, and are generally made with bleached cotton and synthetic fibers. I guess that is obvious but still something I hadn't considered. Another thing to consider about pads and tampons that are not made from organic cotton is that the cotton may have been grown with pesticides. I don't like the idea of pesticides in my vagina.
I ended up buying a divacup and sea sponge tampons. I have been pleased with the results and I'll never go back to disposables again. The best thing about the divacup is that I can go for hours without leaks and I don't spend my entire period worrying about where I'm going to be and what I'll be doing when it's time to change my tampon.
Once I started to research these other options, I was surprised with some of the things I learned about pads in tampons. They are not sterile, and are generally made with bleached cotton and synthetic fibers. I guess that is obvious but still something I hadn't considered. Another thing to consider about pads and tampons that are not made from organic cotton is that the cotton may have been grown with pesticides. I don't like the idea of pesticides in my vagina.
I ended up buying a divacup and sea sponge tampons. I have been pleased with the results and I'll never go back to disposables again. The best thing about the divacup is that I can go for hours without leaks and I don't spend my entire period worrying about where I'm going to be and what I'll be doing when it's time to change my tampon.
Diva Cup
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Types of Menstrual Cups
- The DivaCup
- The DivaCup Menstrual Solution is the latest innovation in feminine hygiene protection. Made from 100% medical grade silicone, it is the most convenient, comfortable and reliable alternative to tampons and pads. It is worn internally, and environmentally friendly because it's reusable.
- Keeper Menstrual Cup
- Keeper Menstrual Cup. The Keeper menstrual cup, a
women's alternative health care product. The Keeper is a small, internally worn, reusable, soft rubber menstrual cup. - Mooncup Menstrual Cup
- The Mooncup Menstrual cup is a healthy and environmentally friendly alternative to tampons. Discover why it is better than tampons
Moon Cup
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Divacup on eBay
I personally use the diva cup and I'm very happy with it. I don't have the waste, leaking, and generally icky feeling that I had with tampons and pads.
Menstrual Cup Blog Posts
- Cup of coffee with menstrual blood leads to court case vs Indonesian maid
- An Indonesian maid was haled to court last Tuesday on charges she added menstrual blood to her Singaporean employer's coffee cup last year. The maid was charged with mischief for serving the bloody drink to her employer at a flat in Choa Chu Kang last ...
- The lack of menstrual hygiene products has an effect on education, gender ...
- The lack of menstrual hygiene products has an effect on education, gender equality and basic human dignity. Ruby Cup is a healthy, high quality and long-lasting menstrual hygiene product made of 100% medical grade silicone that can be re-used up to 10 ...
- Coffee Full of Period Blood vs. Cupcake Full of Semen: A Sadist's Dessert Menu
- Earlier today, we brought you the tale of the domestic worker who added a flavor shot of menstrual blood to a cup of coffee she brewed for her employer. Now here's a story about a student who allegedly added a flavor shot of semen to a cup of cake (a ...
- Comment of the Day: Menstrual Blends, the Next Big Thing in Coffee
- (Eww.) First, supercalifragilisticexpialidocious came up with this doozy: The best part of waking up, is menses in your cup! this morning, Jumiah switched his regular coffee with folgers menstrual blood. Let's see if he notices!
Sea Sponge Tampons
I use these when my flow is light or I just don't feel like using my divacup. Keep in mind this is not a vegan option: sea sponges are animals.
- Sea sponge tampon, herbal tinctures, natural body care, deet free bug repellent tea tree oil @ Jade & Pearl Natural Products
- A Unique catalog of high-quality natural body care products and gifts. Visit us and treat your self to a satisfying online shopping exerperience. Home of the Tampon of the 21st Century - Sea Pearls Sponge Tampons.
Washable Pads on eBay
Would You Use A Menstrual Cup?
Would You Use A Menstrual Cup?

Never
Sure
JZinoBodyArt says:
I already do!
Amanda says:
been using one since the end of 2008, best thing I've ever done for myself and my wallet!
catherine says:
I already do.
Shannon says:
Yes! I have a lunette and I love it! I also use cloth pads. They are fantastic
Cindy says:
Yes, I have The Keeper. It is great. No more buying tampons. YEEEEE Haawww!
Washable Liners
- Lunapads: natural alternative menstrual products, washable cloth menstrual pads, The DivaCup, Lunapanties, Sea Sponge Tampons and more
- Lunapads alternative menstrual products and natural products for women, moms and babies.
- GladRags Cloth Menstrual Pads, Reusable Menstrual Pads, Alternative Menstrual Products and Organic Cotton Menstrual Pads.
- GladRags cloth menstrual pads are made with organic cotton. Our reusable menstrual pads are soft, natural, hypo-allergenic and incredibly comfortable. Visit our site for these and other alternative menstrual products that inspire a positive attitude toward menstruation.
Menstrual Cups on Amazon
Sew Your Own Liners
I found these links on google with the following keywords: sew cloth pad menstrual pattern
- Sew your own washable menstrual pads
- Free Instructions
- INSTRUCTIONS for Cloth Menstrual Pads
- Instructions for making your own cloth menstrual pads -- simple, cheap, and environmentally friendly.
- Making Cloth Pads
- Instructions and patterns
- Cloth Menstrual Pads
- Info and cloth pad store
Communities
- Menstrual Cup Support
- A livejournal community
- MoonKeeperDivas
- Yahoo community
Reader Feedback
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NanLT
Mar 14, 2009 @ 5:36 am | delete
- a good explanation of the alternative that are available.
-
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