Health & Medicine
Migraine Headache Relief
(by 8 people)
Your rating:
Migraine Treatment and Remedies
Migraine headaches are a source of pain and frustration for millions of people. About 18% of women and 6% of men claim to have had a migraine within the last year, making it a pretty common problem.
There are many types of migraine headaches, and the symptoms can vary. Many people experience moderate to severe headaches, nausea, gastrointestinal upset, and other symptoms.
For some people, it may simply be a matter of avoiding a certain food. For others, it may not be so simple. Many migraine sufferers simply can't find a trigger, so they're left wondering what it could be that's causing them so much pain.
When a cause isn't found, it can be difficult to treat. As with most illnesses, knowing the cause of symptoms for your migraine headaches can make a world of difference in finding the proper treatment.
Let's take a look at some of the common symptoms of migraines, different types of migraines, and examine some of the different treatment options that are available to help migraine sufferers deal with their pain.
The Magnesium Solution for Migraine Headaches
How Magnesium Can Get Rid of Migraines!
The Magnesium Solution for Migraine Headaches
Amazon Price: $5.95 (as of 10/11/2008)
List Price: $5.95
"I can't recommend this book highly enough...It has changed my life. My family and friends have never seen me go a month without a headache....I am so happy, and it's like an entirely new life. If you've tried magnesium before (like I did) but it didn't work for you, you may not have understood how much you need to take and why. Once I read this book, I made connections between a whole slew of problems/triggers."
Release Date: 12/31/1969
Avg. Customer Rating: 
Usually ships in 24 hours
Migraine Symptoms
Common Symptoms of Migraine Headaches
- Irritability
- Depression
- Fatigue
- Excessive Yawning
- Excessive Sleepiness
- Food Cravings
- Stiff Muscles
- Constipation or Diarrhea
- Increased Urination
- Flashes of White, Black, or Colors
- Cloudy Vision
- Wavy Lines Before the Eyes
- Tunnel Vision
- Pins and Needles Sensations
- Verigo
- Numbness of Hands or Face
- Nausea
- Vomiting
- Nasal Stuffiness
- Sweating
Heal Your Headache 1-2-3
Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Pain
Amazon Price: $11.16 (as of 10/11/2008)
List Price: $13.95
"Add my name to the long list of reviewers for whom this book offered welcome relief. I have suffered migraines for over 50 years and am now virtually free [see note below]. The method was not easy. First, you have to stop taking all pain medications that cause rebound headaches. That includes just about everything that you would have ever found useful. Once free of those, you then start working on your personal dietary triggers. For me, it turned out to be a lot of stuff I love. Finally, you find a medicine that raises your headache threshold. For me, it was a moderate dose of nortripaline. The process took four months and included a lot of pain, particularly as I went thru headaches without pain relievers. But it was worth it."
Release Date: 12/31/1969
Avg. Customer Rating: 
Usually ships in 24 hours
Types of Migraines
Different Types of Migraine Headaches
- Migraine without Aura
- Migraine with Aura
- Basilar Migraine
- Familial Hemiplegic Migraine
- Abdominal Migraine
- Acephalgic Migraine
- Menstrual Migraine
Migraine Misinformation - What Your Doctor May Not Tell You!
What Your Doctor May Not Tell You About(TM): Migraines: The Breakthrough Program That Can Help End Your Pain (What Your Doctor May Not Tell You About...)
Amazon Price: $10.17 (as of 10/11/2008)
List Price: $14.95
"You won't see the Magnesium-B2-Feverfew formulation promoted by doctors because doctors are driven by the pharmaceutical industry and the pharmaceutical companies can't make money off of stuff they can't patent. If Glaxo had developed this formulation and put millions of dollars behind an ad campaign, millions of migraine sufferers would be finding relief. But because it is a natural supplement most doctors will overlook it and most migraine sufferers will never know about it. And that's tragic. Buy this book. Pick up a bottle of Migrelief (right here on this lens). If the supplements don't help you, likely some other information in the book will. For me, this is a new lease on life."
Release Date: 12/31/1969
Avg. Customer Rating:
Usually ships in 24 hours
Migraine Phases
The Four Phases of Migraine Headaches
PHASE ONE: The Prodrome PhaseThis phase occurs in about 40% to 60% of migraine sufferers. During this phase, the sufferer may experience irritability, depression, excessive tiredness, sleepiness, fatigue, yawning, cravings, constipation or diarrhea, or other symptoms. These symptoms usually manifest several or days before the actual migraine begins.
PHASE TWO: The Aura Phase
Only about 20% to 30% of migraine sufferers experience this phase. During the aura phase, people may experience bizarre hallucinations such as wavy lights, black and white or colored spots before the eyes, blurred or cloudy vision, tunnel vision, strange smells, tingling in the hands, arms, or face, and many other strange sensations and hallucinations.
The Migraine Cookbook:
More than 100 Healthy and Delicious Recipes for Migraine Sufferers
Most migraine headaches are unilateral, meaning they occur on one side of the head. They typically feel like a dull, throbbing pain, and might be made worse by physical activity. Sometimes the pain can be felt on both sides, or can even alternate from side to side. The pain usually lasts anywhere from four to 72 hours, and usually builds gradually to a peak, then it wanes.
About 90% of sufferers experience nausea during this phase, and about 30% experience vomiting.
There may be other symptoms during this phase, such as blurred vision, nasal congestion, diarrhea, sweating, and photophobia. Mild dizziness or lightheadedness is common.
PHASE FOUR: Postdrome Phase
During this phase, people usually feel very tired and lethargic. Concentration may be impaired, and general cognitive function may be lowered. Although some people may feel some sort of euphoria during this phase, many people experience depression or anxiety during this phase.
Recommended By Migraine Sufferers:
MigreLief - 60 tabs., (Quantum)
Amazon Price: $19.54 (as of 10/11/2008)
List Price: $26.95
"I have been a migraine sufferer for many years. A neurologist recommended that I take this product and I am very glad that I took his advice. I have had a 95% reduction in the number of migraines and the severity has been lessened on the ones that I do get."
Release Date: 12/31/1969
Avg. Customer Rating:
Usually ships in 3-4 business days
Migraine Triggers
Some Things That Can Trigger Migraines
- Allergic Reactions
- Physical Stress
- Emotional Stress
- Bright Lights
- Loud Sounds
- Perfumes
- Certain Scents
- Smoke or Smoking
- Hunger
- Extreme Thirst
- Lack of Sleep
- Alcohol
- Caffeine
- Menstruation
- Tension Headaches
- Monosodium Glutimate (MSG)
- Tyramine
- Nitrates
- Weather Changes
Calming Migraine Relief:
Yoga Therapy for Headache Relief
Amazon Price: $11.20 (as of 10/11/2008)
List Price: $14.00
"After a grueling day at work in the city, I came home with a headache that was more than unbearable. Luckily I had recently purchased "Yoga Therapy for Headache Relief", and this was the perfect opporutnity to try it out. It worked! After the rountine, amazingly the severity of my headache had dimishned and after sometime the pain left entirely. Now I practice the yoga postures offered in this book so I can maintain overall well-being and I remain to this day virtually headache free."
Release Date: 12/31/1969
Avg. Customer Rating:
Usually ships in 24 hours
Migraine Drugs
Some Common Medications for Migraines
- Naproxen
- Paracetamol
- Sumatriptan
- Benadryl
- Non-Steroidal Anti-Inflammarory Drugs (NSAIDs)
- Ergot
- Aspirin (OTC)
- Excedrin Migraine (OTC)
- Amidrine
- Prednisone
- Codeine
- Morphine
No More Migraines!
Breaking the Headache Cycle : A Proven Program for Treating and Preventing Recurring Headaches
Amazon Price: (as of 10/11/2008)
List Price: $14.00
"I have read about 4 books on headaches and lots of magazine articles and websites. This was probably the best because it was the most informative. It let me know what things I was taking that may help with my headache but usually caused "rebound" headaches. It also helped with what foods that help and what foods to stay away from. It was about as helpful as a book can be but I still suffer with lots of headaches. Now I am more inclined to suffer through them. I don't want the rebound effects of what most drugs cause."
Release Date: 12/31/1969
Avg. Customer Rating:
Herbal Remedies for Migraines
Some Natural Treatments for Migraine Headaches
There are a number of alternative treatments for migraine sufferers. Many people who don't find relief in modern medicine do find help in some of these herbal cures.Cannabis has been reported to halt migraines in many people when they smoke it during the prodrome or aura phases. Some people report reducing their migraines if they smoke it on a semi-regular basis.
There are clinical trials ongoing for a spray of cannabis extract that could be used to treat migraines. Since the use of cannabis is illegal in many areas, it is best to check with your doctor about the possibility of receiving a prescription for medicinal use.
This may not be possible in many areas, but it doesn't hurt to ask if you've tried other things and nothing else has helped.
Some studies have reported that Coenzyme Q10 may help many migraine sufferers. Studies are ongoing.
Kudzu root may be effective in treating menstrual migraines. Kudzu not only mimics the effects of estrogen on the body, but also acts on the serotonin receptors in the body. This helps treat migraines from two different angles.
Magnesium has been shown to reduce migraines in about 45% of test subjects, as compared to 15% in the placebo group. Magnesium may help a great many migraine sufferers. Studies have shown that about half of migraine sufferers are low in magnesium, so it could be very beneficial to take magnesium supplements to see if they help.
What's Your Experience About Migraines?
|
youhavegottobekidding
Thanks for all those wonderful tips. It is really great to have seen this Lens coz some of pills that could help remove head aches has very harsh side effects. Posted September 07, 2008 |
|
jeffwend
Hi, Posted June 24, 2008 |
|
triathlontraining
Very informative, thank you! :) Posted May 19, 2008 |
|
sreethi
nice lens .most of the pepole suffering this type of headache .great work Posted April 09, 2008 |
|
|
jeffwend
Magnesium really can make a big difference for helping with migraines, so can herbs like feverfew. Very nicely laid out lens. Posted April 04, 2008 |
Do you like this page?
Share it with a friend!
- Save It! Share It!
Look who made this lens!
Doc_Holliday
What's here
- The Magnesium Solution for Migraine Headaches
- Migraine Symptoms
- Heal Your Headache 1-2-3
- Types of Migraines
- Migraine Misinformation - What Your Doctor May Not Tell You!
- More...
Save and Share
Report this lens as spam or adult
This lens belongs to
Tags
Stats
LensRank #16,421
Updated 2 days ago
Rated G.
You control which lenses you see
