First things first
The Prep.
and then the treatment, which might be that you intend a million dollar spa treatment, makeover, home makeover, empowerment, etc.
First. Discover how you're treating yourself now.
Make a list of what--if anything--you currently treat yourself to.
How do the things you treat yourself to now make you feel?
Make a separate list of your feelings.
Last, make a list of what a million dollar treatment would include for you, again noting how receiving each of these aspects would make you feel.
What you're going for are the feelings that are elicited. That's what you pay the big bucks for--feeling good, more alive, relaxed, free, beautiful, pampered, cherished, loved.
Now. Consider your life. Have you ever received any of the things on your million dollar list--even in miniature form or a slightly altered version?
Have you ever been given some thing on your list but not recognized the gift that it was? Do you find it hard to receive and feel the feelings on your list that you want to feel?
Now, you're going to create your Million Dollar Treatment.
Make a separate list of your feelings.
Last, make a list of what a million dollar treatment would include for you, again noting how receiving each of these aspects would make you feel.
What you're going for are the feelings that are elicited. That's what you pay the big bucks for--feeling good, more alive, relaxed, free, beautiful, pampered, cherished, loved.
Now. Consider your life. Have you ever received any of the things on your million dollar list--even in miniature form or a slightly altered version?
Have you ever been given some thing on your list but not recognized the gift that it was? Do you find it hard to receive and feel the feelings on your list that you want to feel?
Now, you're going to create your Million Dollar Treatment.
- Take the top 5 feelings and make each feeling into an intention sentence.
- For an even more powerful experience, go to the web site http://ccthealing.com and do the free mini-session. Use the intentions from feelings that you created above, and add one more: I intend and resonate with allowing and receiving a million dollar ____________ treatment.
Include in the blank the type of treatment you would like: spa, beauty, home makeover, etc. - Now, as though you're blowing a fluffy dandelion ready to seed, let go of your intentions. The wind carries them away.
- Watch for signs, clues, coincidences or synchronicities that are your million dollar treatment coming in.
- When a coincidence arises, or you go, "Oh, this is something--this is it!--pay attention. Feel it, open to it. Ask, "What is the message here?" "What is the significance."
- Go into Jedi Master mode. As though you're learning to use your light saber, feel into it. No analyzing or mind games needed here. Ask the question and listen, observe, feel, wait. Answers will emerge. Insights will arrive, and/or a spontaneous creative experience, a chance encounter, or a relationship or situation will shift and bring new awareness or opportunity.
The key is to pay attention and ask questions, allowing the answers, clues, and pieces of the million dollar treatment mystery puzzle to emerge.
More about clues
and feeling/ allowing what you receive
Clues or synchronicities can come in many forms--as subtle as a smell that triggers a memory, a voice from the past, a flash of something on T.V., the words of a song, a link on a web site.The most powerful and unusual stimuli will naturally draw your attention, and those are the things in your life that you need to look at more closely. The more unlikely the coincidence, the more potent the clue.
If you disregard or don't recognize a potent clue, it may reappear. That's another thing to take notice of as you follow the path that is your million dollar treatment process. The same clue repeating. Perhaps its a set of words like "fairy" or "summer camp." Ask the question, "What is the significance of this for me?"
Okay, so far so good. But what if in all this you notice you can't feel the good things, or you don't have any concept of what good feelings are?
What if you'd like support and help with this? There are loads of sites on line that offer free help. Find the techniques that speak to your heart and allow you to feel safe and comfortable. There are also books in libraries.
Ultimately though, nothing beats a real session or empowerment workshop or training in self-healing. Spending a little on yourself by seeing a professional can often do more than anything to help you take in good feelings and the gifts being given to you.
If you'd like to set up a phone or in-person session with me, please contact me at stinsmel @ juno.com (without the spaces, please).
Happy Trails.
Some clues to use in your million dollar travels
or not
Does anything below jump out at you?
Deceptively Delicious: Simple Secrets to Get Your Kids Eating Good Food
Amazon Price: $16.47 (as of 10/08/2008)
The Age of Miracles: Embracing the New Midlife
Amazon Price: $15.61 (as of 10/08/2008)
The Soloist: A Lost Dream, an Unlikely Friendship, and the Redemptive Power of Music
Amazon Price: $17.13 (as of 10/08/2008)
The Daring Book for Girls
Amazon Price: $17.79 (as of 10/08/2008)
Mommy Millionaire: How I Turned My Kitchen Table Idea into a Million Dollars and How You Can, Too!
Amazon Price: $10.17 (as of 10/08/2008)
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Ener-G
Hi Melanie, Posted May 07, 2008 |
