Mommy Meditations - A Gift for the New Mom
Ranked #5,389 in Parenting & Kids, #180,207 overall | Donates to Save the Children
The Gift of Relaxation for New Mothers
Meditation is a great resource for all new moms, especially when dealing with postpartum depression and other stresses that can follow childbirth. Mommy Meditations, http://www.MommyMeditations.com was developed with the help of Dr. Kerri Parks, ObGyn, who personally battled postpartum depression and the grief of losing her husband days before the birth of her fourth child. Mommy Meditations can help new moms recognize distress and ease into their postpartum bodies.
Mommy Meditations project has been a labor of love for Dr. Parks and she's enthusiastic to share her story and offer this gift of support to the millions of mothers who suffer in silence.
Mommy Meditations project has been a labor of love for Dr. Parks and she's enthusiastic to share her story and offer this gift of support to the millions of mothers who suffer in silence.
Mommy Meditations and Dr. Kerri Parks on ABC 7 Eyewitness News: Healthy Living with Denise Dador
ABC 7 News Segment about Postpartum Depression and Mommy Meditations
Mommy Meditations and Dr. Kerri Parks on ABC 7 Eyewitness News: Healthy Living with Denise Dador.
Link to article and video: http://abclocal.go.com/kabc/story?section=news/health/your_health&id=7583081
Link to article and video: http://abclocal.go.com/kabc/story?section=news/health/your_health&id=7583081
powered by Veoh
Mommy Meditations Welcomes Little Baby Mea Ray!
Congratulations to Mommy Meditations Co-Creators, Sarah and Devin!
Mommy Meditations - How to Meditate After Childbirth
Mommy Meditations is a wonderful gift for baby showers.
At the official website, Moms can find a fun and effective way to learn how to meditate and have a happier and healthier postpartum life. A calm and happy mom is a calm and happy baby!
Mommy Meditations Blog and Articles
The latest info about meditation, new motherhood and Mommy Meditations.
The latest news about meditation and support for new mothers during postpartum recovery.
Reviews of Mommy Meditations
What Others are saying about Mommy Meditations
"Check out this terrific CD for new mommies. 46 minutes of comfort, guided meditation, and MOMtras for the new mommy.Lets face it; the postpartum period is not all poops and giggles. There's a lot of rocky transition in there too. Here's an awesome new product to help you through. Conceived and spoken by Dr. Kerri Parks an OBGYN and a Mommy who "has personally battled with postpartum depression and overcoming the loss of her husband to a fatal crash just days before the birth of her 4th child."
Take this time for yourself, you deserve it!"
-Shannon Noel, Lullabies for Mommy (http://lullabiesformommy.blogspot.com/)
"...The Guided Meditation track is amazing. I don't think that I have personally felt that relaxed before. This is the first time that I have ever meditated and I don't know why I never did it before. Dr. Kerri Parks has such a nice soothing voice. Also the 14 minutes the track runs did not seem that long at all. When she said we were over with the guided meditation I was amazed because it only felt like a few moments. I will be doing this part every single day, I really think it will make me feel like a much calmer person. I think my son Hunter will appreciate that a lot since I have been snapping at him a lot lately, because he's acting how is supposed to at almost 3 years old..."
-Alison, BeingAlison.com (http://beingalison.com/mommy-meditations-review-and-giveaway/)
Mommy Meditations FULL ALBUM Available for DOWNLOAD on iTunes!
Download Mommy Meditations on iTunes.
Why choose Mommy Meditations?
Meditations for the New Mommy
There are over 4 million new mothers in the United States every year -- nearly 12,000 new mothers per day. These new mothers are undoubtedly prepared for the upcoming joys of motherhood, but few are prepared for the intense periods of distressing feelings that can suddenly appear up to a year after birth.New mothers are expected to experience overwhelming love, joy, and happiness when their baby arrives, and generally this is the case. However, childbirth puts an enormous amount of stress on new mothers, and roughly 80 percent of new moms also experience feelings of depression, agitation, anger, emptiness, insomnia, and anxiety.
After birth, a woman's hormone levels drop suddenly and dramatically and this period is often accompanied by what seem to be unexplainable bouts of intense anxiety, depression, obsessive thoughts, and panic. Then there is the fatigue associated with sleepless nights taking care of baby, and common experiences of pain. Surprisingly, there are few options of support when women face the sudden, often overwhelming, onset of physical and mental anguish. The focus of family, friends, and especially the new moms themselves, is entirely on the baby, ultimately leaving the mother unsupported as she suffers distressing emotional symptoms. Plus, while therapy and medication are available to new mothers, most women do not seek out professional assistance for what is often downplayed as the baby blues.
But there is hope. Mommy Meditations is unique in that it is designed to finally bring attention back to the mother's well-being, empowering her with the tools to overcome her unique challenges. This innovative system teaches techniques to make positive changes that can help a mother heal her mental and physical distress and allow her to be a healthier, happier and more effective mommy.
Studies have shown that meditation is a powerful tool for reducing stress and boosting mood, as well as easing chronic pain and improving the immune system. Through Mommy Meditation's targeted meditation system, women will have a better chance of maintaining their emotional balance and fully appreciating the joys of motherhood.
It's also important to note that 1 in 8 women suffer clinical mood disorders following birth, like postpartum depression, and often don't recognize their symptoms. This meditation system can help new mothers tune into their bodies and minds, beginning the postpartum coping and recovery processes. This may lead to earlier recognition of their bodies' warning signs, giving them the chance to get further help. Plus, Mommy Meditations can easily be coupled with therapy, medication, or any other treatment helpful to new moms.
Using this system will be a rare chance in a new mother's busy day to decompress, devote some attention to herself, and reconnect with her mind and body.
Featured Mommy Meditations Articles and Links
Postpartum and Meditation Links
Mommy Meditations approved links.
- Welcome to Mommy Meditations: Support for new moms during postpartum recovery.
- New mothers are expected to experience overwhelming love, joy, and happiness when their baby arrives, and generally this is the case. However, childbirth can put an enormous amount of stress on new mothers, and roughly 80% of new moms also experience fe
- Dr Kerri Parks: The Inspirational Story Behind Mommy Meditations:
-
Dr. Kerri Parks, ObGyn, is the mother of four children and has personally battled with postparum depression after losing her husband to a fatal crash just days before the birth of her 4th child. Through medi - Mommy Meditations | Facebook
- Welcome to the official Facebook Page of Mommy Meditations. Get exclusive content and interact with Mommy Meditations right from Facebook. Join Facebook to create your own Page or to start connecting with friends.
- What Moms Are Saying About Mommy Meditations
- "Check out this terrific CD for new mommies. 46 minutes of comfort, guided meditation, and MOMtras for the new mommy. Lets face it, the postpartum period is not all poops and giggles. There's a lot of rocky transition in there too. Here's an awesome new product to help you thro
- Why Choose Mommy Meditations: The Benefits of Meditation
- New Motherhood: Unexpected Transitions There are over 4 million new mothers in the United States every year -- nearly 12,000 new mothers per day. These new mothers are undoubtedly prepared for the upcoming joys of motherhood, but few are prepared for the in
- Mommy Meditations: About Postpartum Depression
- Postpartum depression occurs in women just after giving birth. Symptoms include sadness and hopelessness over and above the normal baby blues.Postpartum depression is treated with counseling and antidepressants.
It is a serious medical condition that can be prolonged and disabling - Mommy Meditations: Complete Track List & Demos
- Mommy Meditations is the first in a series of new audio projects aimed at healing mothers from the physical and mental challenges that often accompany childbirth. It was developed with the help of Dr. Kerri S. Parks. Dr. Parks has a
- Mommy Meditations: Helpful Resources for New Mothers
- Postpartum Depression: Postpartum.net
WebMD
WomensHealth.gov
Pregnancy, Childrearing & Parenting: iVillage
Dr. Spock
Mothering.com
AmericanPregnancy.org
Parenting.com
About.com/parenting
BabyCenter.com ©2010, Mommy Media, Inc. All rights reserved.
Home | Contact Us - Mommy Meditations: Helpful Resources for New Mothers
- Contact Mommy Meditations.
We'd love to hear from you! First Name:
Last Name:
Email: Phone:
Message: - Mommy Meditations: Life After Birth
- Mommy Meditations is the first in a series of new audio projects aimed at healing mothers from the physical and mental challenges that often accompany childbirth.
- mommymeditations | www.mommybloggerdirectory.com
- Dr. Kerri Parks, obgyn, is the mother of 4 children and has personally battled with postparum depression and overcoming the loss of her husband to a fatal crash just days before the birth of her 4th child. Through meditative practices and complimentary medical help, she has emerged a happy, successful single parent with 4 healthy and happy children. Her labor of love has been the development of "Mommy Meditations," a rare offering of comfort, inspiration, and guidance to new mothers facing challenging times. Dr. Parks is enthusiastic to share her story and offer this gift of support to the millions of mothers who suffer in silence.
- Postpartum Support on Google Groups
- Parenting
Mothers
Pregnancy
Postpartum
Depression
Baby Blues - Mommy Meditations: Support for new mothers
- Mommy Meditations' Blog
- Mommy Meditations Blog | www.mommybloggerdirectory.com
- The blog for Mommy Meditations. http://supportfornewmothers.blogspot.com/
- Mommy Meditations Brings New Solace To Women With Postpartum Depression
- Mommy Meditations Brings New Solace To Women With Postpartum Depression Over 80% Of New Moms Experience Postpartum Symptoms. Mommy Meditations can help.
- Mommy Meditations - Wiki Page
- Mommy Meditations: Support for New Mothers During Postpartum Recovery
Mommy Meditations is the first in a series of new audio projects aimed at healing mothers from the physical and mental challenges that often accompany childbirth. From the baby blues to postpartum depression, Mommy Meditations can help women recover faster and with added support. - Welcome to Parents Connect
- Mommy Meditations on ParentsConnect.com. Find & share kid friendly products & teaching tools for parents.
- Newsletter Update: Mommy Meditations on ABC7
- Join Us in Watching Mommy Meditations by Dr. Kerri Parks, ObGyn and Devin Bailey on ABC7 Eyewitness News: Healthy Living with Denise Dador at 4 pm on THURSDAY, July 29, 2010.
- Mommy Meditations on ABC-7 Eyewitness News
- Join Us in Watching Mommy Meditations by Dr. Kerri Parks, ObGyn, and Devin Bailey on
ABC7 Eyewitness News: Healthy Living with Denise Dador at 4 pm on FRIDAY, July 30, 2010. - Confessions of a Psychotic Housewife: CD Review & Giveaway: Mommy Meditations
- I was recently contacted and asked if I would like to review Mommy Meditations, the first in a series of new audio projects aimed at healing mothers from the physical and mental challenges that often accompany childbirth.
- Postpartum meditation helping new mothers | abc7.com
- Many new moms suffer from postpartum depression. Now a new meditation program is helping many of them get through it.
- Mommy Meditations's Page - twitter moms: the influential moms network
- Mommy Meditations's Page on twitter moms: the influential moms network
- Mommy Meditations's Page - Bloggy Moms: The Premier Moms Network
- Mommy Meditations's Page on Bloggy Moms: The Premier Moms Network
- Jennifers Savings: Mommy Meditations Review and Giveaway
- Mommy Meditations CD Review and Giveaway
- Mommy Meditations at ModernMom.com
- Mommy Meditations at ModernMom.com
- Mommy Meditations CD Delivers the Gift of Relaxation to New Mothers
- Mommy Meditations CD Delivers the Gift of Relaxation to New Mothers The Mommy Meditations CD is likely to be a welcomed gift by any new mom. It provides techniques designed to help new moms ease their mental and physical transition into motherhood.
- Mommy Meditations CD Delivers the Gift of Relaxation to New Mothers | Facebook
- Mommy Meditations (http://www.MommyMeditations.com/) is likely to be a welcomed gift by any new mom. It provides techniques designed to help new moms ease their mental and physical transition into motherhood. The CD contains inspiring insights, guided meditation, calming music, MOMtras (mommy affirmations) and more. As a new mother progresses through the system she learns how to make positive changes that allow her to be a calmer, happier and a more "balanced" mom. Even veteran mothers will enjoy the respite from a hectic day that Mommy Meditations offers.
- A Star Review : Mommy Meditations | A Star in My Own Universe
- Mommy Meditations at A Star Review.
- 10 Reasons Why All Moms Should Meditate (and Giveaway)
- The Mom Renewal Project
Empowering Moms to Recharge ? Heart, Mind, & Body – So They Can Live Their Best Lives As Women And Moms
10 Reasons Why All Moms Should Meditate (and Giveaway)
by Stacey / The Mom - 10 Reasons Why All Moms Should Meditate (and Giveaway)
- The Mom Renewal Project
Empowering Moms to Recharge ? Heart, Mind, & Body – So They Can Live Their Best Lives As Women And Moms
10 Reasons Why All Moms Should Meditate (and Giveaway)
by Stacey / The Mom - Mommy Meditations: Meditation and Support for New Mothers During Postpartum Recovery
- Feed of Mommy Meditations: Meditation and Support for New Mothers During Postpartum Recovery
- Postpartum Recovery and Alternative Medicine (Postpartum Depression, Baby Blues, Stress, etc.) - Pregnancy
- New moms experience a variety of feelings when their baby arrives, including love, joy and happiness. But when those wonderful feelings turn to depression,...
- What are some non medication ways to help with post partum?
- Non-medication ways to help with postpartum depression and the baby blues.
MP3 Samples of Mommy Meditations from Amazon.com
Mommy Meditations is the first in a series of new audio projects aimed at healing mothers from the physical and mental challenges that often accompany childbirth. It was developed with the help of Dr. Kerri S. Parks. Dr. Parks has a special connection to Mommy Meditations that extends well beyond her private Obstetrics and Gynecology practice. She is the mother of 4 children and has personally battled with postpartum depression and overcoming the loss of her husband to a fatal crash just days before the birth of her 4th child. Using meditative practices she has emerged a happy, successful single parent with 4 healthy and happy children. The Mommy Meditations project has been a labor of love for Dr. Parks and she's enthusiastic to share her story and offer this gift of support to the millions of mothers who suffer in silence.
Mommy Meditations on Amazon.com
Available for Digital Download
Mommy Meditations is the first in a series of new audio projects aimed at healing mothers from the physical and mental challenges that often accompany childbirth. It was developed with the help of Dr. Kerri S. Parks. Dr. Parks has a special connection to Mommy Meditations that extends well beyond her private Obstetrics and Gynecology practice. She is the mother of 4 children and has personally battled with postpartum depression and overcoming the loss of her husband to a fatal crash just days before the birth of her 4th child. Using meditative practices she has emerged a happy, successful single parent with 4 healthy and happy children. The Mommy Meditations project has been a labor of love for Dr. Parks and she's enthusiastic to share her story and offer this gift of support to the millions of mothers who suffer in silence.
Mommy Meditations
Dr. Kerri Parks, obgyn, is the mother of 4 children and has personally battled with postparum depression and overcoming the loss of her husband to a fatal crash just days before the birth of her 4th child. Through meditative practices and complimentary medical help, she has emerged a happy, successful single parent with 4 healthy and happy children. Her labor of love has been the development of "Mommy Meditations," a rare offering of comfort, inspiration, and guidance to new mothers facing challenging times. Dr. Parks is enthusiastic to share her story and offer this gift of support to the millions of mothers who suffer in silence.
http://www.MommyMeditations.com
Release Date: 02/13/2010
Postpartum Support for New Mothers
Mommy Meditations
Mommy Meditations is a powerful resource designed specifically for new mothers to provide the relaxing and healing benefits of meditation. It is not a cure for pregnancy-related mood disorders, nor is it a substitute for medical and/or psychological consultation, but it may help recognize feelings that may not yet be clear. It can also be a beneficial addition to a therapeutic program overseen by a doctor or therapist. If negative feelings persist longer than a few days, if you have concerns about or a history of mental illness, or if your feelings include obsessive compulsions, delusions/hallucinations, panic, or thoughts of harming yourself, your child, or anyone else SEEK PROFESSIONAL HELP IMMEDIATELY.Resources:
Your doctor
Immediate Emergency: 911
National Suicide Prevention Lifeline: 1-800-273-8255
Suicide Prevention Hotline: 1-800-SUICIDE
National Postpartum Depression Hotline: 1-800-PPD-MOMS
Postpartum Support International (PSI)
PPD Helpline: (not a 24-hour hotline) 1-800-944-4773
http://www.postpartum.net/
Mommy Meditations on Facebook
Become a Facebook Fan of Mommy Meditations
Additional Reviews of the Mommy Meditations CD
What real people are saying about the Mommy Meditations album
Reviews of the Mommy Meditations CD from Lulu
5 People Reviewed This ItemShow: Recent
* * * * *
Mar. 9, 2010 By ginarayginaray
Great CD for mothers to be, new mommies and all mommies. Dr. Parks understands the emotional roller-coaster new mothers feel. Her voice is clear and soothing with gentle music in the the background. The mamtras are especially helpful in transforming you into a calm loving mommy.
Report as inappropriate
* * * * *
Mar. 9, 2010 By Sarah Segura
Mommy Meditations is an amazing, inspirational joy for new mothers. Every mom should have this cd! It's beautiful, fun and it works.
Report as inappropriate
* * * * *
Feb. 17, 2010 By sallyandalanbailey
I gave this CD to a friend who just had her second baby.
She absolutely loved it, and wished she had it when she had her first baby.
It helps her deal with the stress of everyday life with 2 children.
She said Dr Parks' voice is very relaxing and calming.
The meditation and affirmations make her a better mother and a better more relaxed wife.
I will buy this CD for all my friends who have babies.
This CD will make a great gift for a baby shower.
Report as inappropriate
* * * * *
Feb. 17, 2010 By Tiffany Baumbach
Smart, Calming, and Refreshing. These are the 3 words I would use to describe my experience with this product. I felt Dr. Kerri Parks really connected to what I was going through and gave smart, helpful solutions in dealing with my distress. Going through "baby blues" can feel very alone and out of control. I searched for something that would be "real" give insight; Mommy Meditations served as the perfect fit. This product also has some wonderful meditative music that makes you feel relaxed. These meditations can be used far after the "baby blues" is gone. Meditating helps with daily stresses and can change your life for the better. Everyone wants to be the "perfect mom" and I believe that every woman can be that. Sometimes it just takes a little help from someone who understands to put it all into perspective....More >< Less
Report as inappropriate
* * * * *
Feb. 14, 2010 By Devin Bailey
Working with Dr. Parks on this project has been inspirational.
Report as inappropriate
Ratings & Reviews powered by weRead
5 People Reviewed This ItemShow: Recent
* * * * *
Mar. 9, 2010 By ginarayginaray
Great CD for mothers to be, new mommies and all mommies. Dr. Parks understands the emotional roller-coaster new mothers feel. Her voice is clear and soothing with gentle music in the the background. The mamtras are especially helpful in transforming you into a calm loving mommy.
Report as inappropriate
* * * * *
Mar. 9, 2010 By Sarah Segura
Mommy Meditations is an amazing, inspirational joy for new mothers. Every mom should have this cd! It's beautiful, fun and it works.
Report as inappropriate
* * * * *
Feb. 17, 2010 By sallyandalanbailey
I gave this CD to a friend who just had her second baby.
She absolutely loved it, and wished she had it when she had her first baby.
It helps her deal with the stress of everyday life with 2 children.
She said Dr Parks' voice is very relaxing and calming.
The meditation and affirmations make her a better mother and a better more relaxed wife.
I will buy this CD for all my friends who have babies.
This CD will make a great gift for a baby shower.
Report as inappropriate
* * * * *
Feb. 17, 2010 By Tiffany Baumbach
Smart, Calming, and Refreshing. These are the 3 words I would use to describe my experience with this product. I felt Dr. Kerri Parks really connected to what I was going through and gave smart, helpful solutions in dealing with my distress. Going through "baby blues" can feel very alone and out of control. I searched for something that would be "real" give insight; Mommy Meditations served as the perfect fit. This product also has some wonderful meditative music that makes you feel relaxed. These meditations can be used far after the "baby blues" is gone. Meditating helps with daily stresses and can change your life for the better. Everyone wants to be the "perfect mom" and I believe that every woman can be that. Sometimes it just takes a little help from someone who understands to put it all into perspective....More >< Less
Report as inappropriate
* * * * *
Feb. 14, 2010 By Devin Bailey
Working with Dr. Parks on this project has been inspirational.
Report as inappropriate
Ratings & Reviews powered by weRead
Mommy Meditations Makes a Fun and Thoughtful Holiday Gift for a New Mom
Give the gift of Mommy Meditations at a Baby Shower or to a New Mom Just because...
Mommy Meditations CD Delivers the Gift of Relaxation to New Mothers
Presents Meditation Techniques and MOMtras That May Help With Postpartum Symptoms
Los Angeles, CA (Sept. 15, 2010) - All mothers feel inundated at times, it's part of the job description, but for new moms experiencing a variety of feelings for the first time motherhood can be overwhelming.
For this reason, Mommy Meditations is likely to be a welcomed gift by any new mom. It provides techniques designed to help new moms ease their mental and physical transition into motherhood. The CD contains inspiring insights, guided meditation, calming music, MOMtras (mommy affirmations) and more. As a new mother progresses through the system she learns how to make positive changes that allow her to be a calmer, happier and a more "balanced" mom. Even veteran mothers will enjoy the respite from a hectic day that Mommy Meditations offers.
The inspiration for creating Mommy Meditations came after a trip to the doctor when co-creator Devin Bailey and his wife learned that she was at high risk for postpartum depression. Upon this diagnosis, the Baileys conducted extensive research on the post-pregnancy "baby blues." They learned that outside of drugs and psychology there was little available to women experiencing the extreme hormonal changes that occur after childbirth.
The Baileys research lead them to Dr. Kerri Parks, Ob/Gyn, whose subsequent collaboration was driven by a special connection to the value Mommy Meditations held for new moms. As the mother of four children, she personally battled postpartum depression and the overwhelming loss of her husband to a fatal car crash just days before the birth of her last child. Using meditative practices she emerged a happy, successful parent who was able to provide the love, nurturing and patience her kids needed.
What makes Mommy Meditations a uniquely valuable resource is that it empowers all new moms to take control of their own well-being. New moms learn how to prevail over their own new feelings through the calming and healing benefits of meditation along with powerful insights from Dr. Kerri Parks, Ob/Gyn.
With nearly 12,000 women giving birth each day, Dr. Parks believes, "Mommy Meditations targeted meditation system provides women with a better chance of maintaining their emotional balance and fully appreciating the joys of motherhood."
Mommy Meditations should not be considered a cure for postpartum depression, nor a substitute for medical and / or psychological consultation. However, it can help new moms recognize, understand and better manage related feelings that may not yet be clear.
Narrated by Dr. Parks, Mommy Meditations can also be a beneficial addition to a therapeutic program overseen by a doctor or therapist. The CD retails for $19.99 or .99 for individual downloadable tracks and is available at http://www.MommyMeditations.com/.
Presents Meditation Techniques and MOMtras That May Help With Postpartum Symptoms
Los Angeles, CA (Sept. 15, 2010) - All mothers feel inundated at times, it's part of the job description, but for new moms experiencing a variety of feelings for the first time motherhood can be overwhelming.
For this reason, Mommy Meditations is likely to be a welcomed gift by any new mom. It provides techniques designed to help new moms ease their mental and physical transition into motherhood. The CD contains inspiring insights, guided meditation, calming music, MOMtras (mommy affirmations) and more. As a new mother progresses through the system she learns how to make positive changes that allow her to be a calmer, happier and a more "balanced" mom. Even veteran mothers will enjoy the respite from a hectic day that Mommy Meditations offers.
The inspiration for creating Mommy Meditations came after a trip to the doctor when co-creator Devin Bailey and his wife learned that she was at high risk for postpartum depression. Upon this diagnosis, the Baileys conducted extensive research on the post-pregnancy "baby blues." They learned that outside of drugs and psychology there was little available to women experiencing the extreme hormonal changes that occur after childbirth.
The Baileys research lead them to Dr. Kerri Parks, Ob/Gyn, whose subsequent collaboration was driven by a special connection to the value Mommy Meditations held for new moms. As the mother of four children, she personally battled postpartum depression and the overwhelming loss of her husband to a fatal car crash just days before the birth of her last child. Using meditative practices she emerged a happy, successful parent who was able to provide the love, nurturing and patience her kids needed.
What makes Mommy Meditations a uniquely valuable resource is that it empowers all new moms to take control of their own well-being. New moms learn how to prevail over their own new feelings through the calming and healing benefits of meditation along with powerful insights from Dr. Kerri Parks, Ob/Gyn.
With nearly 12,000 women giving birth each day, Dr. Parks believes, "Mommy Meditations targeted meditation system provides women with a better chance of maintaining their emotional balance and fully appreciating the joys of motherhood."
Mommy Meditations should not be considered a cure for postpartum depression, nor a substitute for medical and / or psychological consultation. However, it can help new moms recognize, understand and better manage related feelings that may not yet be clear.
Narrated by Dr. Parks, Mommy Meditations can also be a beneficial addition to a therapeutic program overseen by a doctor or therapist. The CD retails for $19.99 or .99 for individual downloadable tracks and is available at http://www.MommyMeditations.com/.
Mommy Meditations for New Mothers
Time to Duel
Do you meditate?
No! I'm too stressed to meditate!
Senora_M says:
Not usually.
Yes! It's a calming part of my daily routine.
MediaMakeupArtist says:
I used meditation after both my children were born.
TapIn2U says:
Meditation to relieve stress especially for new moms will be extremely helpful to help them cope with postpartum depression. Hey, your Tweets were one of the ones I followed from Twitter when I found Squidoo. I have just finished my first Lens and now have great ideas to add thanks to you. Sundae ;-)
by Passion8Girl
All mothers feel inundated at times, it's part of the job description, but for new moms experiencing a variety of feelings for the first time motherhood... more »
- 2 featured lenses
- Winner of 8 trophies!
- Top lens » Mommy Meditations - A Gift for the New Mom
Feeling creative?
Create a Lens!
Explore related pages
- Mommy Meditations - A Gift for the New Mom Mommy Meditations - A Gift for the New Mom
- Maternity Belt And Postpartum Girdle: Get the Skinny Before It's Too Late! Maternity Belt And Postpartum Girdle: Get the Skinny Before It's Too Late!
- Homemade Gift Basket Ideas For New Moms Homemade Gift Basket Ideas For New Moms
- Free Printable Baby Calendar Stickers Free Printable Baby Calendar Stickers
- Through hell and back again, my journey through post-natal depression Through hell and back again, my journey through post-natal depression
- Best Pregnancy Yoga DVD Best Pregnancy Yoga DVD
Mommy Meditations Blog Updates
Meditation and Support for New Moms During Postpartum Recovery
Mommy Meditations Approved Lenses
Lenses We Like
Hot Downloads from Amazon.com
Mommy Meditations CD on Amazon.com
Mommy Meditations
Amazon Price: (as of 06/03/2012)
Mommy Meditations is a new audio product designed to teach new moms how to meditate, giving you the tools to embrace your new role and new baby. Using meditation, this innovative, natural approach can help a new mom adjust to life after childbirth and be a healthier, happier and more effective mommy.
Mommy Meditations is likely to be a welcomed gift by any new mom. It provides techniques designed to help new moms ease their mental and physical transition into motherhood. The CD contains inspiring insights, guided meditation, calming music, MOMtras (mommy affirmations) and more. A new mother can learn how to make positive changes that allow her to be a calmer and a more "balanced" mom. Even veteran mothers will enjoy the respite from a hectic day that Mommy Meditations offers.
