"So I say to you: Ask and it will be given to you; seek and you will find; knock and the door will be opened to you" Luke 11:9
(1) Know the difference between "Free" and "LIKE Free" items
(2) Be addicted to SAVING your money as opposed to addicted to using all your coupons
(3) Shop locally and use Rain Checks as opposed to burning up a lot of time and gas running to find in stock items
(4) Know EACH store's coupon policy. Coupons policies are NOT the same for different stores (example: CVS vs Rite Aid or Kroger vs Publix)
(5) Know what it means to "Stack" coupons and know how to "Stack" coupons to your advantage
(6) Never let your Rewards Bucks Expire!!!! (I didn't say coupon I said rewards bucks)
My new quest is to spend little or no money EVERY time I shop, especially for those things that are luxury items.
You only need You to make a difference
Will Smith gives you all the tools you need to make things happen
The first step to couponing is to SIGN UP AND SAVE!!!
Rewards Programs Worth Signing Up For
To take advantage of the deepest discounts in some stores, you have to register for their loyalty program. This is where the store has a discounted price for an item, but you can only purchase that item for the discounted price if you are a member of their loyalty program. Some of the more popular programs are listed below. No coupon needed to get this type of deal. Just Sign Up and Save.
.
Staples Rewards
I get free printer ink and printer paper with this more...1 point
Food Lion Rewards Card
1 point
Rite Aid : Wellness+
0 points
CVS Extracare
Also sign up for CVS Beauty Club. Everytime you sp more...0 points
Ingles Advantage
0 points
Kroger Plus
0 points
CVS Advisory Panel
0 points
Murphy USA (WALMART) Gas Station
Get free and deeply discounted products offer emai more...0 points
Office Depot Rewards Card
I always get the free by mail-in-rebate paper when more...0 points
Office Max Rewards Card
0 points
Sign up to be a Smart Shopper Club Member | Save-A-Lot
Sign up to be a Smart Shopper Club Member and you more...0 points
Best Buy Reward Zone - Earn Points, Get Offers, Print Certificate - Best Buy Reward Zone
Also sign up for the Dining program and earn point more...0 points
Swagbucks.com
Earn rewards and free stuff by searching and shopp more...0 points
ShopAtHome.com
Get cash back for online shopping. When your Shop more...0 points
Ebates.com
Find thousands of coupons, promo codes and discoun more...0 points
Following a Coupon Blog Will Save You Time and Money
After you sign up for your local stores' loyalty program, you'll want to subscribe to a couponing blog for match ups. What is a match up? It is where a store's sale is matched up with any known coupons. This is the heart of couponing! Pairing a coupon with a sale could greatly reduce your out of pocket expense for that item if not make it FREE. These bloggers have this down to a science. You don't have to do a thing but READ. Many of these sites will also explain the entire process of couponing! One of my favorite is Couponing 101 (see link below). Don't take just anyone's word for how to coupon, get the info from the pros! Learn terminology, common sources of coupons, Do's and Don't, etc. Find one you like and start reading today.
Couponing 101 - Learn Realistic Couponing not Extreme Couponing!
Get Your Extreme Couponing Reality Check! Learn ho more...1 point
I Heart Kroger
I Heart Kroger - Kroger Deals | Coupons | Sale | I more...0 points
Totally Target Getting You More Red for Less Green!
Helping you save money by proving coupon matchups more...0 points
Southern Savers
Couponing with Grocery Deals, Weekly Ads, Printabl more...0 points
Faithful Provisions | Save Money. Live Generously.
Faithful Provisions is dedicated to showing you ho more...0 points
I Heart Publix
I Heart Publix - Publix Weekly Ad | BOGO deals | C more...0 points
TrueCouponing
Savings for yourself, Blessings for others0 points
Free and "Like Free"
Knowing what is actually Free when couponing
Making Money Transferring Your Prescriptions
$25.00 for Transferred Prescription
$5 off $50
$1 off $5 Produce
$0.40/2 Kroger Frozen Veggies
Kroger isn't the only store that will pay you for bring transferred prescriptions to their store. Some stores like CVS will even take coupons of competitor pharmacies. I recently received a $10 gift card from CVS by filling a new prescription and presenting a coupon from Target for $10 gift card for new prescriptions. Some of these offers are for a limited time so check your nearest Pharmacy to see what deals are available to you.
Walgreens has the same offer: https://www.walgreens.com/topic/s/prescription-transfers.jsp
Rite Aid sometimes sends 4 coupons at one time for $25+UP Rewards when you transfer a prescription in the "junk mail." Be on the lookout for this. It is separate from the weekly ad.
Make money printing/using coupons.
Make money doing things you do for free everyday while online.
Payment Bonus 1 $3.00
Mailings Read 419 $8.38
Cash Offers Earnings 1 $10.00
Cash Surveys Earnings 4 $4.50
Cash Games Earnings 0 $0.00
Cash Shopping Earnings 0 $0.00
Grocery Coupons 36 $8.00
Cash Tasks Earnings 0 $0.00
Toolbar Search Earnings 139 $4.88
Cash Videos Earnings 0 $0.00
Social-tainment Earnings 0 $0.00
Miscellaneous Earnings 0 $0.00
Referral Rewards $0.55
Total Current Earnings: $39.31

“Join Secrets of a Coupon Pro and get FREE Coupons by way of Coupon Train. Just ask for Theresa.”
Join a Coupon Group
A great source of Free Coupons
But if you do have expired coupons, keep them! Military families all across the Globe (outside of the U.S.) Can use coupons that are up to six months past their expiration date. Secrets of a Coupon Pro donates their expired coupons to military families. You can do the same with the help of Coupons to Troops.
- Secrets of the Coupon Pro
- Georgia based coupon group sharing, swapping, and most of all SAVING with Coupons. Coupon Train also available.
- Coupons To Troops (What to do with those expired coupons?)
- CouponsToTroops.com is your source for information on a greatly needed way that Americans can show their support for our military families who are stationed overseas, by simply mailing your unwanted and expired manufacturer's coupons.
Vegan Food Swap
May - THE BIG REVEAL!!
I received the items in the picture from Vegan blogger Stacey Groth. You can check out her blog Stacey's Vegan Treats, http://staceysvegantreats.blogspot.com/. I had already tried the cookies from Sun Flour Baking Company before, but was glad to receive the cookie because it is one of my favorite! The other two items I had never seen before. I can't wait to give the Vegan Queso and Garlic/Sea Salt Sunflower Seeds a try! I'll update this post when I do try them. Thanks Stacey!
If you want to participate in the Vegan Food Swap, click on the picture to be redirected to the sign up form. (This is the webpage of the blogger I sent food to: http://veganfling.blogspot.com/).
Featured Lens
Rain Check
Don't let an empty shelf rain on your Couponing Parade!
A rain check is a written agreement to give you the sale price of an item AFTER the sale do to the product not being in stock DURING the sale. For example, if bagged lettuce is on sale $2 ea, but when you go to purchase that item, there are none on the shelf. You can go to Customer Service and ask for a rain check. You will be given a piece of paper that will hold that price for you when the item is back in stock. The expiration of the rain check varies from store to store. Some rain checks are good for two weeks, 30 days, and sometimes they have NO EXPIRATION. If you don't see on the rain check itself which one applies, then just ask while your at Customer Service.
I love rain checks and sometime I deliberately go to the store at the end of a sale hoping there are no more of what I'm looking for just so I can get a rain check. Why would I do this? Take an item like bread. When it is buy one get one free, I stock up. But you can't get but so much bread even if you freeze some. So I buy as much as I think I can keep out and freeze, then head to the store the last hour and usually find it all gone. Getting a rain check allows me to get more bread at that same price when I run out and the bread is no longer on sale. It also allows you more time to get coupons for that item or more coupons if you only had a few. You can also use a rain check strategically when you have a Dollars or Percent off coupon. So now you are getting the BOGO free sale price, using a coupon for each item, AND getting Dollar/Percent of your entire purchase!!! Take a look at my 3/28/12 purchase at Publix in my "Recent Transaction" section.
When I see an empty shelf, I don't get mad, I GET A RAIN CHECK!
Recent Purchases with Coupons
Check out my Hot Coupon List for Printable Coupons
CVS: Finish Dishwasher detergent 2/$7. Buy 6. Total before coupons $21. Use 6 - $1/1 Finish Tabs/Gelpacs coupons 04/22/12 SS. Total after coupons, $15. Received $10 ECB wyb $20 before coupons (limit 1). I also used a $4 off $20 Store coupon that I received by email and loaded to my card, making these just $0.16 a box!!!
HOT Coupon List
Print Now Before Print Limits Are Reached

- Join the LYSOL® Community | LYSOL®
- LYSOL Coupons.
- Arm and Hammer
- Arm and Hammer Product Coupons
- Pfizer Consumer Healthcare Special Offers
- Pfizer Brand Healthcare Coupons.
- $1 off tofu
- Coupon is ONE per customer. TAKE THE PLEDGE, get coupons and a chance to get a FREE T-shirt
- Silk - Silk $1 Off Coupon | Facebook
- Silk Facebook coupon for $1 off coupon
- Kelloggs Coupon
- Download and print coupons directly from your computer for some of the most popular Kellogg's products. Savings Star has a special promotion running for Special K. When you buy $15 worth of Special K, you'll receive a $5 credit in your Saving Star account. They recently ran this deal with Quaker and I easily qualified for the $5 back after buying 10 boxes at Ingles while on sale BOGO Free.
- Driscoll's - Email Sign Up (On Sale at Publix this week)
- Subscribing is quick and easy and there's no cost to joining. Plus when you enroll today, you'll receive a $0.50 savings coupon for Driscoll's berries.
- The Premier Site for Printable Coupons
- A ton of great coupons for items on sale at the grocery store and drug stores
- $1 off U by Kotex
- Great coupon
- Naked Juice - Vote Naked Coupon | Facebook
- $1 off Naked Juice
- Taster's Choice Coupons
- Get instant coffee coupons and free samples.
- Ocean Spray
- BOGO Free Coupon.
- Frozen Food Coupons & Potato Coupons | Alexia Foods
- Get great deals on the products you and your family love with frozen food coupons from Alexia Foods. Sign up to receive your potato coupon today.
- Juicy Juice
- Download a coupon for great savings on Juicy Juice products.
- Club Chinet | MyChinet.com
- $1 off Coupon
- Depend
- Depend® coupons. Print a coupon today for Depend® underwear. Incontinence products for men and women.
Never Let Your Reward Bucks Expire
Buy Items You Need/Want at a Good Price
I have been in need of socks for some time now, but so caught up in the world of couponing, I just couldn't bare to spend money to get them. But today I had $9.00 worth of Rite Aid +UP Rewards that would expire before the next sale. I was done with this week's purchases. I went to look for items my family might need and I would feel good about spending my hard earned rewards. What do I see? No Nonsense Socks on sale Buy One Get One Free! So I bought black socks (short and long) $5.94 BOGO and White socks (short only) $4.49 BOGO.
Total Due: $9.98 + $0.60 tax. I paid with $9 +UP Rewards and $1.58 Out of Pocket (OOP).
Never ever hesitate to spend your rewards dollars on items you actually want/need (and that are not over priced)!!! I was lucky and found something I wanted on sale.
You can also look for Try Me Free Items or "Like Free" items in the store. Mail In Rebates turn your rewards into cash! Buying Like Free Items will give you new Reward Dollars with a new expiration date. Those new expiration dates can be just right for an upcoming new sale.
What To Do When "Couponing" is Slow?
USE WHAT YOU ALREADY HAVE!!!!
(1) shower with the shower gel I already have (use the razors, shower gel, and deodorant too)
(2) brush my teeth with the toothpaste I already have
(3) Comb my hair using the products and hair accessories I already have
(4) EAT with all the frozen, fresh, and pantry items I already have (See link below: Being Vegan In Snellville)
(5) Do a little cleaning up with all the bathroom/kitchen detergents I already have
(6) Organize my binder by taking out expired coupons (getting them ready to donate to troops) replacing the old with the new coupons
(7) RELAX!!!!!
My favorite things to do when couponing is slow and I feel the sales aren't worth my gas are #4 and #7. You can give those a try anytime not just when things are slow.
Get Trial sized products for FREE
One of the good things about belonging to a coupon group is that you learn tips of the trade. I know coupons can be used to get trial size items, but I always forget about getting them. The other day I was reminded about this steal of a deal by fellow couponers. Elaine Hale, founder of the Facebook coupon group Making Cents of Coupons, is a pro at scoring trial sized items. Often you even MAKE money buying these little Treasures.9/4/11
4 - Aquafresh Extreme Clean Trail size toothpaste - $0.97ea
1 - Tide Trial size Laundry Detergent = $0.97
1- Cascade 3pk trial size
Coupons used:
4 - $1.00 off Aquafresh Extreme Clean Any size (Aquafresh website)
1 - $1.00 off Any Tide (P&G home mailer)
1 - $1.00 off Any Cascade (home mailer)
The few cents overage from each item went towards the soy milk I went there to buy since I didn't have any coupon for Silk but it was on sale. Therefore I got all the trial sized items FREE + tax.
Active Try Me Free and other Mail in Rebate
Look for these items in store then get a refund by Mail in Rebate!!
(1) Buy only ONE Try Me Free item per transaction/receipt. Many offers require you to send in the original receipt.
(2) Make sure you read the complete offer to make sure your purchase qualifies.
(3) Buy the product during the offer period. Make sure you are buying an item BEFORE the offer expires.
(4) Follow the rebate instructions EXACTLY. Sometimes offers are limited to one per household or for up to a certain dollar amount.
I like to buy one of these types of offers when I have a dollars or percent off coupon for the store. I also look for coupons for the Try Me Free Product. Sometimes you get the full value with coupons use and sometimes you just get what you paid. Sometimes the offer will say which applies.
- Web-Rebates.com
- Welcome to the Web-Rebates status page! Some rebates are tracked by this service. Check the status of your mail in rebates here.
- Rebate Central
- Another Site for Tracking the status of some rebates.
- Right Bites White Fudge Dipped Pretzels Rebate
- FREE Pretzels by Mail-in-Rebate (1/1/2012 and 8/31/2012)
- Kellogg's AARP | Rewards | You Could Get Rewarded in Gas Money
- Collect Kellogg cereal box UPC's and get rewarded in gas money. Just follow the simple instructions to claim your reward.
- Try to types of Depend for Free
- Get a Free Depend® Sample Pack! Men and women can now have a free Depend® sample brought to their front door.
- Cosmetic Bag:
- Purchase any two (2) specially marked packages of Playtex® Gentle Glide® Tampons (18 ct. or larger) or Playtex® Sport® Tampons (14 ct. or larger) between 3/1/12 and 8/30/12 while supplies last.
- Glade Expressions Oil Diffuser - Try Me Free
- Rebate form for Glade Expressions Oil Diffuser. Good through 12/31/12. You will need to mail the "Try Me Free" sticker in as well.
- Glade Expressions Fragrance Mist - Try Me Free
- Rebate form for Glade Expressions Frangrance Mist. Good through 12/31/12. You will need to mail the "Try Me Free" hangtag in as well.
Found at Target
Found at Target
Found at CVS
Free by Mail in Rebate (CVS and a LARGE bag at Dollar General)
Free By Rebate (CVS)
Neoteric Diabetic Shampoo and Scalp Care - Try Me Free at Walgreens/Kroger
CVS - TRY ME FREE Freeman Facial Mask
Look for Woolite Oxy in Stores with Try Me Free Rebate (Deer Park Water Free at Target after printing coupon from Deep Park's Fa
Found at CVS
The REAL World of Extreme Couponing
- Cover story: Extreme TV pushes the limits - CNN.com
- Americans love extremes.
- TLC Extreme Couponing Exposed: Lowes Foods Regrets Participating :: Southern Savers – Couponing Ads, Frugal Living, Online Savings & Fun
- 9/28/11 is the start of another season of Extreme Couponing on TLC, and they are already starting off by showing everyone a non-realistic form of couponing. In case you didn't learn this from last season, not everything you see on TV is true, doable or even right.
- Extreme Couponing vs True Couponing
- Like it or hate it, Extreme Couponing begins it's second season 9/29/11! Are you overwhelmed with the thought of Extreme Couponing? Do you think True Couponing might be for you? Check out our Beginner's Page HERE to learn more.
- L.O.V.E. Couponing
- T-Shirts and more with L.O.V.E. Couponing printed on them. A must have for the avid couponer.
Other Ways to Save Money
- Unlimited Local and Long Distance starting at $35/month
- With MetroPCS, keep in touch with family and friends anytime anywhere.
- SaveMore.com
- Register your email address to receive the best online and local deals in your inbox. When you see an offer that interests you, purchase the deal in a few easy clicks.
- I LOVE LOVE LOVE GROUPON!!!
- Sign up to get ROCK Bottom deals at local and national businesses. These bargins will come straight to your email daily!!
- Home Remedy for Sore Gums | eHow.com
- Home Remedy for Sore Gums. Sore gums can be extremely painful. It can be difficult for you to chew or speak, and going to the dentist can be expensive. More and more people are resorting to home remedies to cure things such as muscle aches, sore gums and other body ailments.
- Saveology
- You get the deals. The merchant gets new customers.
- Recyclebank
- Whether you pledge to use less energy, increase your at-home recycling or even just learn how you can increase the green in your home and neighborhood, we'll reward you through grocery store savings, drugstore coupons, and discounts on the brands you buy every day.
- Window Farming: A Do-It-Yourself Veggie Venture : NPR
- If you have a green thumb, a window and a serious Do-It-Yourself ethic, you too, can be a farmer ... even in your downtown apartment building. Spring is here, and for urban dwellers with no access to soil, hydroponic gardening is a way to grow fresh veggies indoors.
- CarMD.com (Click this link for a discount you'll want to share!)
- Handheld Automotive Diagnostic Tool and Software for auto repair and car maintenance (see below for more info)
CarMD - "Your Vehicle's Health in the Palm of Your Hand!"
Buy from your Buzz Agent and save $10 off Amazon's price
What is a Buzz Agent? "Connecting people and their favorite brands since 2001, BzzAgent is the leading social marketing company. They put products in the hands of hundreds of thousands of real consumers and help them share their opinions about them with friends and family via reviews, Facebook posts, photos and videos, blog posts and more."
Amazon
Cool Tools
Facebook Fan Box
Log into Facebook to check out this Fan Page
Facebook Fan box widget may not always appear in the Workshop. Please preview or publish your lens to see the widget.
Kroger 1-2-3 Rewards Visa Card
Pays you back for your everyday purchases
My sister and I use Kroger's 1-2-3 Rewards Visa Card when shopping. This month she received $45 Kroger Dollars back and I received $30. You earn 1 point for out-of -store purchased, 2 point for in-store purchases, and 3 points for their family of brand purchases. For every 3,000 you eard $15 Kroger Dollars. They also send a few Store Coupons with your rewards. Check out this program by visiting 123rewardscard.com/friends2 or by calling 1-866-256-8093 ext. 83652. Use referral code: 40295763719 and receive $25 Kroger grocery Coupon when you apply and are approved. This is really good if you currently use Credit Cards with NO rewards. Change to this card and what your normally purchase starts to pay you back. I always use this card when shopping at Publix, Drug Stores, paying bills, gas, etc. I also always pay the FULL balance at the end of the month so not to incure interes fees. Comments
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Deeishere
Mar 21, 2012 @ 5:29 pm | delete
- I really took my time and read your lens. It's really good! I am doing some of the things that you said. I am still new at couponing and love it. My husband said I gave him a raise with all the savings. I have cut my budget and still have money left over. I do have to be careful not to try to use all the coupons just because I have it.
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WarnerRobins2
Mar 24, 2012 @ 11:54 pm | delete
- Thanks so much for taking the time to read my lens. I'm glad you found it helpful. Your husband has it exactly right. Some time the way to have more money is to SAVE more money! Couponing got me out of the RED in a very short amount of time. I hope it will do the same for others.
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luvsdragonflies
Jan 13, 2012 @ 9:00 pm | delete
- I started couponing a few months back, well worth the effort and time!!!
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futuresadmin
Jan 5, 2012 @ 8:55 pm | delete
- Useful money-saving tips!
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WarnerRobins2
Jan 5, 2012 @ 10:35 pm | delete
- thanks and hope you continue to stop by for updates. Feel free to ask questions.
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LoyalRobot
Nov 30, 2011 @ 12:46 pm | delete
- Really well done lense. Thanks!!
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WarnerRobins2
Dec 1, 2011 @ 10:53 am | delete
- thanks for stopping by.
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coffeebreak9am Nov 7, 2011 @ 8:35 am | delete
- Thank you for your lens...I have recently started trying to use coupons...and all the matching...have not saved more than $9.00 on a shopping trip yet...but still trying...
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WarnerRobins2
Nov 7, 2011 @ 10:22 am | delete
- What do you think is the problem? Are you following a blog that does the match ups for you? What is your source for coupons?
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Callie
Oct 16, 2011 @ 8:10 am | delete
- Theresa, as you know, I am new to this and often struggle with obtaining the maximum for the minimum. I find myself often overspending because I have a coupon. Your articles and examples are so helpful. Thanks a million!
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WarnerRobins2
Oct 16, 2011 @ 1:57 pm | delete
- Callie,
Believe me when I say I know EXACTLY what you are going through. You have what I call "Coupon Attachment." If we could only have that same attachment to our money. Look at it this way, using a coupon incorrectly will waste your money!!! I donate my expired coupons. This has really helped me not feel the need to use a coupon before it expires. I also give coupons to people while in the store when I see them shopping for and item I have a coupon for, but haven't found the right deal to use it on. Callie once you see she shear joy you bring to a person when you give a coupon, you will no longer be so attached to it. You'll be giving it a good home with someone else.
Thanks for taking the time to share your experience with other. It will help someone else down the line.
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kingston33
Aug 22, 2011 @ 10:43 am | delete
- Great lens.Usefull info
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WarnerRobins2
Aug 22, 2011 @ 11:21 am | delete
- thanks
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Lauriej1
Aug 19, 2011 @ 1:46 pm | delete
- Theresa, You are awesome, Thank You!
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WarnerRobins2
Aug 22, 2011 @ 11:23 am | delete
- awww you're welcome
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- Load More
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