Moringa Oleifera | The Multipurpose Tree of Life

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Moringa Oleifera | The Multipurpose Tree of Life

Moringa, popularly known as "The Multipurpose Tree of Life" is the sole genus in the flowering plant family Moringaceae. Moringa has 13 species altogether. They grow from tropical to subtropical climates. The trees range in size from tiny herbs to massive trees.

The generic names is derived from the Tamil word murunggi or the Malayalam word muringa, both of which refer to Moringa oleifera. The most widely known species is Moringa oleifera, a multi-purpose tree native to the foothills of the Himalayas in northwestern India and cultivated throughout the tropics.

Another species which is the Morninga stenopetala is an African species. This type is also widely grown, but to a much lesser extent than the Moringa Oleifera.

Moringa oleifera silviculture is currently being promoted as a means to combat poverty and malnutrition especially in third world countries.This is because, it grows quickly in many types of environments, and much of the plant is edible, including by livestock. The leaves contain all essential amino acids and are rich in protein, Vitamin A, Vitamin B, Vitamin C, and minerals. When the leaves are fed to cattle, it has been shown that there is increase in weight by 32% and milk production between 43 to 65% due to the high protein in the leaves.

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What is Moringa Oleifera

Moringa oleifera, commonly known simply as "Moringa" (from Tamil: Murungai and Malayalam: Murunggi). Of all the species, this is the most widely cultivated of the genus Moringa
It is a highly nutritious vegetable tree. It also has a wide variety of potential uses. The tree itself is quite slender. The branches droop and they grow to approximately 10 meters in height. In cultivation, it is often cut back annually to 1 meter or less and allowed to regrow so that pods and leaves remain within arm's reach.

The Uses of Moringa Oleifera

1. Drumstick can be eaten
2. Young leaves can eaten - can be cooked like spinach
3. Leaves can be fed to cattle, sheep
4. Seeds can be crushed into powder and used to clarify drinking water

My Favourite Moringa Curry Recipe

Ingredients
2-3 large onions finely chopped
3 garlic finely chopped
5-6 curry leaves
200gm of curry powder mixed with water into a paste
4-5 Murungai drumsticks
3 cups of Water

Preparations
1. Cut drumsticks into 1"-1 1/2" long pieces.
2. Heat oil in a pan
3. Fry the garlic until fragrant
4. Add the onions and fry until soft
5. Add the curry paste until fragrant and the cooking oil turns reddish
6. Add the murungai
7. Add water and cook for 20mins until the murungai core is soft
8. Add salt to taste

Served hot with rice

Video on Moringa

Moringa
by ronmaryad | video info

35 ratings | 43,358 views
curated content from YouTube

Start Vegetable Gardening the Proven Way

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Easy Vegetable Gardening without the problems.
by food4wealth | video info

5 ratings | 2,941 views
curated content from YouTube

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Moringa is available on Amazon too

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Questions or Comments? Leave them here.

  • raftingmalaysia Jul 21, 2011 @ 7:04 pm | delete
    great lens on moringa tree! Love it.

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