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The most comfortable shoe

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The most comfortable shoe - How important is it?

Why should you be wearing the most comfortable shoe ?

What kind of problems can unsuitable shoes create?

In 10 seconds see the pictures below and answer the following

* How many hours per day you wear shoes in your different activities?

* Did you know that each foot is a made of more than 25 bones, 30 joints and over 100 tendons and muscles? Such an intricate structure is subjected to a lot of pressure in your daily routine. It must function well so that it does not become problematic.

* Have you ever been in a position where you cannot wait to take your shoes off even for a few seconds because your shoes are hurting your? How many times did you have to return home because of pain in your feet or your whole body? Do you instantly feel better when you take your shoes off?

* Would you like your feet to end up like these?

Common Foot Problems and Ailments

Many of the our problems as adults were born during our teenage years.
It's during those years that the myoskeletal (muscle and bone) alignment takes place.
In that sensitive period of our lives and given that teenagers tend to be quite active, there is a good chance that a problem may occur due to the use of unsuitable shoes.
This problem may follow us throughout our lives and can become worse the older we get.
Let's stop the problem in its route, seeking the most comfortable shoe(s) from childhood.

Not wearing comfortable shoes can be a source of series of problems, either serious or less important ones. Studies have shown that can be over 65 of them. Below we mention some of these

Dermatological problems /diseases (Odor, Bunions, Bursitis,Cramping,etc.)

Bone diseases, problems with joints and muscles (Inflammations, Tendonitis, Arthritis ,heel spur, Flat Feet, Fractures, Sprains, finger deformation, knee problems, pain in your waist, pain in various parts of the body, etc)

Swollen feet, irregular blood circulation, etc

Every time you visit your doctor for an issue with your feet, surely the first recommendation will be for most comfortable shoe | s.

Surely the shoes that you wear make the difference.
The more comfortable the shoes you wear, the better your feet feel, the better you feel

All you need to know when looking for the most comfortable shoe

1It must be the correct size, must fit perfectly and not stress the foot at any point in order to avoid minor cuts and blisters. Fingers must move freely and not be stuck together.
It must be pointed out here, that shoes with laces or Velcro are more adaptable to your foot as their application can be adjusted. Surely you may lose a small portion of comfort but you gain everywhere else. If you think about it, most sports shoes utilise laces. Wonder why?
2The height of the heel is also an important factor. The maximum ideal height is 4cm. When the height is more than 4cm the body weight is shifted to the front part of the foot and toes. Any heel that is over 7.5cm multiplies the stress to the sole by 7 times, and could even shorten the Achilles tendon.
A Survey in the UK has shown that over 80% of the female population suffers from some form of foot disease or discomfort. On the other hand continuous use of flat shoes stretches the Achilles tendon, sometimes to breaking point. Women who have to wear very high heel shoes, should wear them for a limited time of 2-3 hours and alternate with flat shoes, so that the feet can adopt easier on the changes of the angle of the feet and the continuous shifting of the body weight.
Also it is advisable that when high heel shoes are taken, women should walk with bear foot around the house.
3The sole of the shoe plays and integral part on shoe comfort. It is this that comes into contact with the ground and absorbs vibrations as well as guiding the foot to the correct movement. It is obvious that the less vibrations travel through the body the more beneficial for the body it will be. Shoes with uncomfortable soles can be easily improved using high quality insoles

Take a look here about Best Insoles
4Your feet must breath . Sweat that develops while wearing shoes is the source of most dermatological foot diseases. The more your foot stays dry the healthier it remains. The materials that your shoes are made of, as well as the design of the shoe, are important factors in the creation of sweat.
If weather and activity permit, sandals or canvas shoes are always preferable. The correct socks always help in keeping feet dry.
5Fashion, design shape and colour play an important role in our selection of shoes. Sometimes tend to be our only selection parameters. That can be a big mistake. None is suggesting buying shoes that you don't like or are not fashionable. For each and every activity there are infinite colours and designs. It is worth spending a bit of extra time taking into account all the above.
6 Care for your shoes is as important as the choice of the correct shoes themselves.
They must stay in good condition so that their special characteristics are not lost with time.

Take a look here about Shoe Care | Shoes Storage

Important!

Concluding

What we must remember is that the most comfortable shoes are those that keep your feet rested, protect your health and give you style. It can all be combined.

After a large survey we have located sources that provide:

* Comfortable Shoes for men
* Women's Comfortable Shoes
* Comfortable Shoes for kids
* Best insoles
* Shoe care
* Shoes storage
* Socks

EVERY TYPE OF SHOE, FOR EVERY ACTIVITY WITH ALL THE ABOVE MENTHIONED CHARACTERISTICS .

Useful Links

Anatomic shoes: Shoes with special characteristics are anatomic shoes.Anatomic shoes are exactly like all other common shoes. The main difference is on the design and the materials that are used for the anatomic sole.
Shoe care | Shoe storage: Looking after your shoes is important if you want them to last long and maintain the qualities and characteristics.
Best Insoles: Shoes with uncomfortable soles can be easily improved using high quality insoles.
Shoe Size Conversion Table: You can convert from the shoe size used in one country or region to the shoesize used in another country or region.

Every time you buy shoes remember that:

Your choice defines your future health. A lot of the problems can be avoided by simply choosing the "most comfortable shoe (s)".
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