Motivational Fitness Quotes

Fitness Quotes

• Take care of your body with steadfast fidelity. The soul must see through these eyes alone, and if they are dim, the whole world is clouded. (Goethe)
• One way to reach your goals, is to practice patience and self-control. Don't look for a quick fix, take the time, there are no tricks. (Adrian M. Williams)
• Just do it. (Nike)
• You want me to do something? Tell me I can't do it. (Maya Angelou)
• The only disability in life is a bad attitude. (Ice Skater: Scott Hamilton)
• Refuse to lose, Refuse to be defeated, Refuse to have regrets. --(Nicki Minaj)
• Take care of your body. It's the only place you have to live.--(Jim Rohn)
• A journey of a thousand miles begins with one simple step. (Lao Tzu)
• Seven days without exercise makes one weak. (unknown)

Running Quotes

Fitness and Health Motivation

• A run begins the moment you forget you are running. (Adidas)
• Me and running don't always see eye to eye. Some days it hurts more than others. But it doesn't mean I don't do it. I deal with it and I keep running because not everything that is good for you always feels good to you. Every Day is THE day. (Lance Armstrong)

Jillian Michaels Quotes

Butt Kicking Motivation

• Unless you puke, faint or die---keep going! (from her book, Making the Cut)
• Selfish isn't a dirty word.
• From Jillian's facebook page: (3/18/11) "It's okay to create a vision of the future because it affects your behavior in the "now," but don't dwell on past mistakes. Learn from them and focus those lessons in the moment. That's where change can really happen." "
• From Jillian's facebook (4/16/2011)--"Transformation is not five minutes from now; it's a present activity. In this moment you can make a different choice, and it's these small choices and successes that build up over time to help cultivate a healthy self-image and self esteem."
• Another inspiring quote from Jillian's facebook (see below for the link to her page)---"Nobody is perfect, so get over the fear of being or doing everything perfectly. Besides, perfect is boring."
• Only You can help you. All you have to do is allow change into your life. Walking and calorie counting is not hard.
• Fitness to me, isn't about a crunch or a push-up: It's about taking your power back.

Michael Jordan Sayings

Fitness Quotes

• You have to expect things of yourself before you can do them. (Michael Jordan)
• Some people want it to happen, some wish it would happen--others, make it happen.
• Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it. (Jordan)
• Don't be afraid to fail, be afraid not to try.

Bob Harper Quotes and Sayings

Motivating Fitness Quotes

• I believe in the power of the human spirit. (Biggest Loser)
• It's all about lifestyle change. (Biggest Loser)