Multivitamins for Sensitive Stomachs
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Can Vitamins and Multivitamins make you sick?
If you have a sensitive stomach like me you may have found that most multi-vitamins will make you sick. I have tried so many different brands of vitamins to try to find a high quality vitamin that does not upset my stomach. Here are a few that I have found that do not upset my stomach. If you have found a great brand of vitamins that does not upset your sensitive stomach, please leave a note at the bottom of the page so others may benefit from your experience.
Photo Courtesy of Bradley J
Photo Courtesy of Bradley J
Every Woman's One Daily
Great Once a Day Multivitamin for Sensitive Stomachs
Every Woman's One Daily is a great multivitamin for sensitive stomachs. You can even take it without food without it upsetting your stomach, although I still recommend always taking your Vitamins with food if you are sensitive to upset. What I really like about these Multivitamins is that they don't have that typical vitamin taste or the strong odor that you find with most multivitamins. The ingredients are all organic and/or naturally sourced, and the company, New Chapter, grows many of the ingredients included in their supplements in house. The only downside I see to these vitamins in their size, they are rather large, so if you have difficulty swallowing large pills, these may be a problem for you. This vitamin is made from all natural and organically sourced ingredients, and it is a whole food vitamin, which I believe is probably why it is so much better for sensitive stomachs. Overall this is one of the best vitamins I have found for sensitive stomachs, it is incredibly gentle on the digestive tract, and it has no strong odors or after affects. If you are looking for a good all around multivitamin for women, than this is the best option that I have found yet.
New Chapter Every Woman's One Daily, 72 Count
Amazon Price: $24.30 (as of 06/03/2012)
New Chapter Every Man Multivitamin
A Great Men's Multivitamin for Sensitive Stomachs
New Chapter also makes a Multivitamin specially formulated for men that is great for sensitive stomachs.
New Chapter Every Man's One Daily, 72 Count
Amazon Price: $26.94 (as of 06/03/2012)
Great Multivitamins for Sensitive Stomachs
Vitamin Code Raw One Multivitamin
A Great Vegan Vitamin for Sensitive Stomachs
I like the Raw One Multivitamin, as long as i have something to eat with them they do not upset my stomach at all. They are a good, balanced multivitamin, and they are also Vegan which can be very difficult to find in Vitamins. If you are looking for a good Vegan Multivitamin that is easy on the stomach, I would give these a try. The only downside I have found is that if I try to take these on a completely empty stomach then I do find some after effects. Nothing as strong as typical vitamins, and not any upset that would make me stop taking them, but I do have to take them with some type of food. Also these vitamins do have the typical vitamin smell, which I am not all that fond of. They are small capsules, so they are not at all difficult to swallow, which is a nice benefit, and I do feel more energy and more focus after a few days of taking the Raw One Multivitamin.
What vitamins have you found that don't upset your stomach?
If you have found a great brand of vitamins that don't make you sick please let us know.
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elynmac
Mar 3, 2012 @ 2:41 am | delete
- Thanks for this. I kind of gave up on vitamins except B's and some others by themselves. I try very hard to get everything I need from food - but that isn't easy! I will check these out. Thanks!
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kiwinana71
Aug 5, 2011 @ 8:11 pm | delete
- I do not take any vitamins, have a very sensitive stomach also. Very nice lens, looking forward to visiting more of yours in the 30 day challenge..
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annmackiemiller Aug 5, 2011 @ 2:54 pm | delete
- yes I watch what I am taking - good info here thanks
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