And You'll Always Know What To Do in Life
You're driving to work and traffic is kind of bad. Should you take the freeway or get off on a side road?
You'd like to improve your health by taking supplements. You visit the local health food store and are overwhelmed by all the choices just for antioxidants. Which ones should you take?
You've been offered a new job. On the surface it seems pretty good. What should you do, stay where you are or take the new job?
All these questions and more can be answered by simply learning muscle testing. It's an amazing technique that can help you quickly cut through too much distraction and get to the heart of what's important for you (or for your family.) Read this lens and you'll be able to get started muscle testing your way to answers as well.
New Table of Contents
- Exactly What Is Muscle Testing?
- An Easy Two Handed Muscle Testing Method
- Two Handed
- One Handed Muscle Testing
- One Handed or Half a Buddha Pose
- Muscle Testing Methods
- Muscle Testing Tips
- How's Your Muscle Testing Doing?
- Resource to Help You
- A Couple More Ways to Muscle Test
- The Art is in How You Ask the Question
- Muscle Testing Books
- More on Energy Stuff
- Support This Lens!
Exactly What Is Muscle Testing?
And how does that solve my problem of what to do?
Muscle testing is a way to ask the body what it knows. If you're a head person, you may find it strange to think that the body knows something your head doesn't. But the body has an amazing ability to know what is true for it and what isn't true for it. It shows a truth by getting stronger, and it shows an untruth by getting weaker. Muscle testing is testing that stronger/weaker factor in any given situation.You can use muscle testing in any situation requiring you to make a decision and which the mind is not capable of deciding. This can involve complex situations such as vitamins and supplements, driving directions, foods (if you've got allergies it can really help), and tons more things I'm not even thinking of right now!
For example....I'm going to muscle test whether I've said enough in this module, or if there's something else to say. One second....I got a "yes" I've said enough! (You can also use muscle testing to determine how to answer the "Duels" on Squidoo lenses!)
An Easy Two Handed Muscle Testing Method
Let's get started!
- Form a circle with the thumb and forefinger of your nondominant hand.
- Squeeze the thumb and forefinger of your dominant hand together and insert into the circle.
- "Tell" your fingers to show you "yes." Using your dominant fingers open the circle of the nondominant hand. Notice what that feels like.
- Return to the normal position in #2. "Tell" your fingers to show you "no." Open the circle and notice how that felt.
- If this seemed easy, move on to "Muscle Testing Tips: Asking The Right Questions."
Two Handed
One Handed Muscle Testing
- Place the thumb and forefinger of your nondominant hand very lightly together.
- Tell your fingers to show you "yes." You'll notice an increase in pressure between your fingers as if there's a magnet pulling them together.
- Tell your fingers to show you "no." You'll stop feeling your fingers touching, even though they still touch.
This is a very subtle approach. Not everyone can do it. If these two methods don't work for you, then check out the YouTube video below which has two more methods and a slightly different approach to doing it. If one of these's methods did work, then move on to "Muscle Testing Tips: Asking The Right Questions" below.
One Handed or Half a Buddha Pose
Muscle Testing Methods
Getting a little frustrated? Sound out.
Which is easier?
Fetching blurbs now... please stand byOne Handed
DonnaBahama says:
The One-Handed Method, like, fer sure...(-:
Posted July 25, 2008
carolynagosta says:
Not your method and vibration can be a problem ... though with lots of practice, it becomes eaasier and easier.
5 stars o you for another great one. Thank you!
Posted March 09, 2008
Lexi says:
One handed, but I use a different method than this. I can use your methods but not well enough to be clear about the answer when I am driving down the road with the car vibration. With my method that is not a problem.
Posted March 09, 2008
Two Handed
Muscle Testing Tips
Asking the Right Question
- You can only ask ONE yes/no question for each muscle testing. Don't ask compound questions.
- To muscle test well, you are asking your mind to pay attention to your body. It's like learning a foreign language. If you are tired or sick, it will be hard to focus.
- Hydration is a must! If you aren't getting clear yes/no answers, drink a glass of water.
- If you are very emotionally attached to the answer, it will be hard to get a clear answer. Asking if you or a loved one has cancer, is not a good idea.
- Once you find a method, practice, practice, practice.
- Start simply so you can build up your confidence. If you are muscle testing whether to have pizza or a salad, and you don't get it right, then the world will keep spinning. Once your confidence is built up about the answers, you can take bigger risks.
- If you get neither a "yes" or a "no," you may be asking the wrong question. In the example above, I'm assuming I should be eating something. If I don't get a clear answer (and I'm rested and hydrated), I may reask the question to be: Is it time to eat something? or Does my body want to physically move first?
How's Your Muscle Testing Doing?
Practice, practice, practice
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JAV010
it's realy good info i think i will test my muscle thanks :) Posted May 17, 2008 |
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JAV010
it's realy good info i think i will test my muscle thanks :) Posted May 17, 2008 |
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JAV010
it's realy good info i think i will test my muscle thanks :) Posted May 17, 2008 |
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carolynagosta
fabulous and clear - 5 stars Posted March 09, 2008 |
Resource to Help You
- Crystalline Consciousness Technique
- This energy protocol features muscle testing as part of its classes.
- My Squidoo Lens on CCT
- Gives you the skinny on CCT in a single lens.
- My Personal Site
- Find out more about me, who I am and what I do.
- Empowered Reiki
- Get the self-teaching book on this fabulous energy healing technique. Includes a section on muscle testing.
- Higher Sense Perception Mastery
- Increase your joy for living as you work with near, far and higher senses. Did I mention it also increases your intuition and psychic abilities?
- Human Energy and What You Can Do With It
- Another great lens that tell you about your human energy anatomy.
- Top 10 Tips for Increasing Your Intuition
- This lens will get you started.
- Are You An Unconscious Healer?
- Not knowing about this spiritual gift can lead to strange things happening in your life.
A Couple More Ways to Muscle Test
Easy "Muscle testing"
Learn to "muscle test" the easy way. Use it to see which supplements are good for you and a bunch of other great stuff!
Runtime: 9:09
7944 views
10 Comments:
The Art is in How You Ask the Question
Depending on the wording of your question you'll get different answers. Share your questions here...
Muscle Testing Books
Your Body Can Talk: How to Use Simple Muscle Testing to Learn What Your Body Knows and Needs : The Art and Application of Clinical Kinesiology
Amazon Price: $19.95 (as of 07/25/2008)
Power vs. Force: The Hidden Determinants of Human Behavior
Amazon Price: $10.17 (as of 07/25/2008)
More on Energy Stuff
from my blog Science of Energy Healing
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