My Cayenne Pepper Experiment

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Will Cayenne Pepper Cure My High Blood Pressure?

I heard about the health benefits Cayenne Pepper has on the body from a podcast called The Self Sufficient Homestead. From that mention I went kind of crazy and started to research the crud out of Cayenne Pepper benefits. I was surprised by what I have found.

Cayenne Pepper is an amazing herbal supplement for your heart health. Since my blood pressure has been borderline high for the past ten years or so, I thought I would give it a try and see if the spice really does anything to lower it. I read from cayennepepper.info that it gives the heart the nutrients it needs to be healthy. It helps remove the plaque from your arteries that causes so many of the heart attacks in the world today. It can help the tissue that has been damaged from freezing temperatures.

There are many other claims about this plant that I really wanted to dedicate a lens to it and then keep a journal of my attempt to use it to make my body healthier. I hope you will favorite this lens and come back often to read about my progress.

Docs Herbal Corner: Benefits of Cayenne

Learn From Someone Who Knows

Doctor Tate goes through most of the great benefits of Cayenne Pepper. He seems to know a lot about herbs and spices and what positive properties they provide the body. He takes the time to go through the great health related aspects Cayenne can provide your body. It is great for heart health and opening up nasal passages. Gargle with it. Speed up you metabolism to help you lose weight. Add it to everything. This is a great video about Cayenne Pepper. Enjoy.
AGLP presents Dr Tates: Cayenne Pepper
by drstephentates | video info

12 ratings | 1,636 views
curated content from YouTube

Cayenne Benefits:

Truly a Wonder Plant

Cayenne PowderGood Source of Vitamins - Cayenne Pepper is a great source of Vitamin A. It also has a decent amount of Vitamin C, K, B6 and B12.

Proven to Kill Prostate Cancer Cells - If you have a family history of cancer be it prostate cancer or not, you might consider taking some extra Cayenne Pepper just to absorb it's benefits.

It Can Stop Heart Attacks - It can stop certain kinds of heart attacks.

Heals Frostbite -

Improves Circulation - Cayenne Pepper is a stimulant. It will increase your blood flow, thus getting more oxygen to all parts of your body, even parts of the body that normally lacks the circulation it needs.

Lowers Cholesterol - This Spice will clean the inside of your arteries. It will keep your blood vessels clean.

Removes Toxins From the Body - Cayenne works like a diuretic, cleaning your blood, making you have to urinate often.

Lowers Blood Pressure - It will also lower your blood pressure by removing liquid from the bloodstream.

Insect Repellent - Great for ants. Just sprinkle a bit of the powder where ants are walking and they will go away. They do not like the spice.

Heals Your Digestive System - It is great for healing ulcers, gall bladder problems, hemorrhoids, and it cleans out your intestine.

Antifungal - I bet it would kill ringworm if you applied it for several minutes per day.

Decongestant - Add it to some hot water and sip it. It will help to open up your nasal passages.

The Healing Power of Cayenne Pepper: Complete Handbook of Cayenne Home Remedies

Take a quick look. It's a great book.

This is a great handbook. I love that it goes over all the different issues Cayenne Pepper is known to help. It even has a chapter full of recipes that will make consuming more of your favorite healing herb a lot of fun. Make sure you take a moment to go to the amazon page and view the first few pages for free. There is interesting info just in reading the first part of the first chapter.

The Healing Power of Cayenne Pepper: Complete Handbook of Cayenne Home Remedies

Amazon Price: $54.99 (as of 06/03/2012)Buy Now
List Price: $12.95
Used Price: $5.81

It gives you all the info you need on the amazing Healing Spice Cayenne Pepper. It contains great recipes to spice up your dinner.

Release Date: 12/31/1969

Usually ships in 1-2 business days

A Trial of 1/2 Teaspoon of Pepper

Pepper PlantI will be honest. I was a little afraid of how hot Cayenne Pepper was going to be when I consumed it by itself. A lot of what I was reading said I should take it in hot water. Another said I should add a squeezed half of a lemon to the hot water with the pepper in it. The one that made the most sense to me was drinking it within a glass of milk. So that is what I tried. I put a half teaspoon of Cayenne Pepper in a small glass and filled it up with milk. It didn't mix very well with the milk. So I heated it up in the microwave. It mixed a little better, but not much... So I just chugged it.

I will say I have a cold today. It seemed to help the mucus a little bit. I got a dull headache within a few minutes. That might be from the cold though. and I feel a light heart burn. As for my blood pressure, I have not checked it. I will have to start checking it on a regular basis so you can see if the pepper is doing anything. Heh... Some Scientist I am, right?

Cayenne Pepper

You can Buy it Online!

If you want the ease of buying cayenne pepper from where you are sitting right now, you can pick it up from Amazon.com. Yeah, I could not believe it either. This is a wonderful world we live in. Take a quick look at the different brands offered and feel free to make a purchase and have it sent to your home instead of having to go to the grocery store to get it.
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Believe in the Cayenne Pepper Benefits?

I want to hear about it.

  • d-artist Mar 29, 2012 @ 8:30 pm | delete
    I use it in all my cooking, I love cayenne and the health benefits it gives.
  • Stephsibert Jan 17, 2012 @ 7:56 pm | delete
    Yes, yes, yes! I do believe that this spice is one of the most fantastic medicines on the planet. I carry it around (Yes, I'm an herbalist) to help anyone who might have a heart attack. I also carry it around to help with nosebleeds and bleeding cuts.

    That's right! Cayenne pepper can actually stop the bleeding from a nosebleed or a cut 3" deep or less! Visit my lens http://www.squidoo.com/mouth-on-fire-stops-the-flow to find out more about this amazing quality!

    This is truly a miracle herb...thanks for the fantastic lens!
  • sabrebIade Feb 22, 2011 @ 3:49 pm | delete
    Cayenne and all the hot peppers are good for you.
    You just have to be able to take it...LOL
    It takes some getting used to.
  • Intuitive Feb 20, 2011 @ 8:05 am | delete
    I'm curious to see how your experiment goes.
  • Feb 20, 2011 @ 3:22 am | delete
    Nice lens..I love cayenne peper, and I'm still healthy :D

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