Quick & Easy - My Favorite Iced Coffee Recipe

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I Love Homemade Iced Coffee

I especially love homemade iced coffee in the warm weather, and I'm not about to buy expensive (and what I often consider to be inferior) iced coffee at a coffee shop when I can make the best iced coffee at home.

I like cream and sugar in my coffee, and you are free to substitute whatever you enjoy. The technique is the important part of this recipe, you are free to flavor your iced coffee to your own tastes, add or leave out whatever you want.

I've also included some extra information about the possible health benefits about coffee and the ingredients I choose to use.

Favorite Warm Weather Beverage 

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Start With Fresh Coffee 

The first thing is to start off with a strong pot of coffee. I usually make enough coffee for 10 cups, going by the markers on the coffee pot, and when I make a pot for iced coffee, I'll add enough coffee for an extra two cups. You might need to adjust that, it's not based on any kind of math, just my personal tastes.

Coffee is always best if you can start with a whole bean coffee and grind the beans as close to brewing as possible.

If you aren't making great tasting coffee at home in the first place, you aren't really going to be able to make great tasting iced coffee either.

I prefer a coffeemaker that has an actual coffeepot that can be removed from the heating element. I feel this is ideal because I like to set it aside aside as soon as it finishes brewing so it can cool off faster.

Something To Chill Iced Coffee In 

You need something to store the coffee in while it sits in the refrigerator, I have a very nice glass bottle with a metal cover (actually, I'm lucky enough to have two bottles with matching metal covers). If you can't find any bottles like this, you can probably find something like the Bormioli Rocco Kufra Chiller Pitchers, the pitcher is glass, even if the lid and ice container aren't.

It's a shame that glass bottles aren't more common, especially with all the health risks we've been hearing about with using plastics.



Heating food in plastic seems to increase the amount [of plastics] that's transferred to food. Migration also increases when plastic touches fatty, salty, or acidic foods. How much actually gets into our bodies? Vandenberg says that to her knowledge, there's no research that can answer that question.

Although most of the chemicals making the culinary crossing are considered "safe," Jacob tells WebMD that's generally not because they've been proved safe, but rather they haven't been proven to be unsafe.

- Pots, Pans, and Plastics: A Shopper's Guide to Food Safety
from WebMD

Something To Drink The Iced Coffee From 

A Tall Glass or Tumbler works best

You need plenty of room for the coffee and ice, so you should use tallest glass or tumbler you can.

I do realize that I'm in conflict here because I advocate using glass or metal instead of plastic, but I bought this set of restaurant quality plastic tumblers years ago, before I was concerned about the issue. I don't use them for cooking, or storage, so at this point it's better to use them than dispose of them.

If I had know then what I know now, I would have tried to get something made from glass like a set of Bormioli Rocco 16 1/4 oz Rock Bar Stackable Beverage Glasses, instead.



The researchers from Goethe University sampled 20 brands of bottled water packaged in plastic and glass bottles and found that 78 percent of the samples packaged in plastic bottles had high amounts of chemicals called "endocrine disrupters," compared with 33 percent of those bottled in glass.
- Plastic Water Bottles: Should You Avoid the Disposable Kind, Too?
from U.S.News & World Report




 
 
 

Yikes! Endocrine Disruptors!? What are those?


Endocrine disruptors are chemicals that may interfere with the body's endocrine system and produce adverse developmental, reproductive, neurological, and immune effects in both humans and wildlife. A wide range of substances, both natural and man-made, are thought to cause endocrine disruption, including pharmaceuticals, dioxin and dioxin-like compounds, polychlorinated biphenyls, DDT and other pesticides, and plasticizers such as bisphenol A.
- Endocrine Disruptors
from The National Institute
of Environmental Health Sciences
(NIEHS)

Add a Sweetener 

If you use sweeteners

This is especially important if you use a granulated sweetener. I prefer sugar made from organic evaporated cane juice like Florida Crystals Demerara Cane Sugar.



Certain sweeteners are more natural and less refined than the standard white table sugar crystals. One of those sweeteners is natural dried cane juice. The use of this substance (in moderation of course) has not been associated with any negative side effects or dangerous medical conditions. So you don't have to deny your needs for something sweet and tasty. As long as you use it sparingly, dried cane juice is a natural source of sweetness that can be a part of a healthy diet.
- WHFoods: Cane juice
from The World's Healthiest Foods



 
 
 

You are free to use whatever you want, but I stay away from artificial sweeteners



Sugar is known to "improve" moods for relatively short periods of time. With the help of insulin, sugar increases the secretion of Serotonin in the brain. Serotonin is the neurotransmitter of happiness. If insulin secretion fails to occur, happiness remains low. The only way to get out of this situation, it seems, is to eat sugar so that the body can secrete insulin again.

You may believe that the fewer calories you eat, the more weight you will lose. But food manufactures know that the more artificially sweetened foods and beverages you consume, the more you will want their normal sugar-containing foods and beverages as well. Diet foods and diet beverages have not only contributed to a massive increase in sugar consumption and obesity but also led to an epidemic of depression. I have seen numerous depressed people over the years, a large percentage of whom regularly used artificial sweeteners. By cutting out diet foods and "light" products, they have returned to their normal moods, and they have lost excess weight, too.

Apart from causing obesity and depression, sweeteners have been linked to insomnia, headaches, giddiness, loss of memory, nausea, pre-menstrual syndrome, panic attacks, epileptic fits, and even overstimulation of breast glands leading to breast cancer. Aspartame in particular may cause extensive damage to the central nervous system. Once it has entered the intestinal tract, aspartame is converted into two highly excitatory neurotransmitter amino acids, aspartic acid and phenylalanine, as well as into methyl alcohol (wood-grain alcohol) and formaldehyde (embalming fluid).

- Diet Sweeteners Can Make You Sick and Fat
by: Andreas Moritz
citizen journalist
Natural News

Now For A Little HOT Coffee 

Hot?

Yes! I start my iced coffee with hot coffee --
just enough to dissolve the sugar.

Mix The Sugar And Coffee Together 

That little bit of hot coffee will easily dissolve the sugar,
or whatever you prefer for a sweetener.

Make It Creamy 

If you use Cream

If you use a dry creamer, you should probably add it with the sugar.

Adding the cream now, helps to cool that hot-from-the-pot coffee. You don't need much at this point since it's easy enough to add more later.

I use Half & Half, but if you don't use dairy, there are some nice alternatives like almond and rice milks.

I won't use soy milk. (Note: In the US, it is called "Soy" and in the UK it is "Soya")



Most commercial soya milk today is made from soya isolates, although some of the pioneers of soya foods as health products in Europe avoid the chemical extraction process and use whole beans to make their milk. The key selling points for both types of soya milk are that they contain complete proteins and oestrogenic isoflavones.

Bernard Deryckere, president of the European Natural Soyfood Manufacturers Association, says that his members' products, made using natural processes, are a healthy alternative to diary products. "A lot of people in Europe are lactose-intolerant. Soya milk was invented in China 4,000 years ago and today it's consumed by all types of people as a cholesterol-free source of quality protein."

Daniel's detailed examination of the history of soya milk, however, suggests that soya milk was made not to drink, except in times of famine, but as the first step in the process of making tofu. After the long, slow boiling of soya beans in water to eliminate toxins, a curdling agent was added to the liquid to separate it. The curds would then be pressed to make tofu and the whey, in which the antinutrients were concentrated, would be thrown away.

Dibb points out that if you are drinking non-dairy milk because you want calcium without cow's milk, there are plenty of other sources such as green leafy vegetables and nuts. And only those eating extremely limited diets are likely to be short of protein as adults.

Dawson, a lifelong vegetarian, does not drink soya milk and only eats tofu in moderation. "I will only use a product for my family if there is 200 years of tradition behind it. You are asking for trouble if you take an isolate from soya - yet so much effort seems to go into taking industry's waste and turning it into new food."

- Should we worry about soya in our food?
Felicity Lawrence
The Guardian

Can It Be "Iced Coffee" Without The Ice? 

I think not!

Since the cream (if you used a chilled, liquid creamer) has started cooling that hot coffee, the ice isn't going to melt too much. If you are worried about the ice melting, don't put it all in right now.

Just a couple of pieces, or cubes for now.

There's four pieces of ice in this picture, even though you only see two. I love my ice maker, making ice using double filtered water from my Under-Sink Drinking Water System and the refrigerator's water filter.

I never use ice "cubes" at home anymore.

Top It Off With Cold Coffee 

Time to add that coffee that was made up before and has been chillin' in the fridge!

This is where you decide if you need more cream or ice. Oh, if you end up missing the gritty, undissolved sugar you usually get at the bottom of coffee shop Iced coffee, you can add more sugar now, too.

Stir Before the Iced Coffee Is Ready 

I give it one last stir at this point to make sure everything is mixed together and to make sure any left over hot coffee hits the ice.

There's still room for more cream if it looks too dark, more ice or even coffee if you want.

The Perfect Glass Of Iced Coffee 

Well, what I consider perfect

The rest of the coffee in the pot will still be warm enough to make another glass later.

What's left over after that will be added to the bottle - Waste not, want not!

Adding leftover coffee only works for a couple of days before it starts to taste old, after that I'll have to make another full bottle of fresh coffee. Of course, I'll always make a fresh batch if I'm expecting company.



An alternative to adding hot coffee to dissolve the sugar is to use simple syrup:


How to Make Simple Syrup
from wikiHow - The How to Manual That You Can Edit

Simple syrup is a mixture of sugar and water. You can keep it on hand to use as a sweetener for coffee and tea, or as a base for instant sorbet.
The science behind this: sugar, commonly known as sucrose, is made of two smaller sugars, glucose and fructose. When boiled in water, these two separate and make a sweetener that is sweeter then the original.
Ingredients
  • A 2:1 ratio of sugar
  • Water


Steps
  1. Simple Syrup is simple to make and is made using a ratio of 2 parts sugar to one part water.
  2. Bring the water to a full boil.
  3. Add the sugar and stir until it dissolves.
  4. The syrup is done when if you dip your stirrer into the mix and pull it out, the mix drips off in a stream (like syrup should).
  5. Let the mix cool, then store in a separate container.
  6. Add to your favorite sweetened beverage or recipe.


Tips
  • Make bigger batches so you do not need to make it so often.
  • Don't use as much syrup as you would sugar. Remember it is sweeter than the original sugar.
  • This works best for applications where sugar won't dissolve.
  • for extra flavor, add brown sugar, which will naturally color the syrup.
  • With this recipe, you should never ever buy pre-mixes such as daquiri or margarita mix, as they use preservative, corn syrup and other artificial ingredients. Any real mixologists can whip this up, and simply by adding other fresh ingredients have great drinks just as fast and convenient as a store bought mix. This is also great to have on hand to quickly sweeten iced tea, lemonade, etc. I always have this on hand, and with rum, tequila and lime juice you can have a daquiri or margarita. My wife just reminded me that rum is good for colds, so I'm making a daquiri with fresh strawberries and blackberries right now.


Warnings
  • Stoves can burn, as well as the close-to-molten sugar you're working with.
  • Do not let the mix go unattended. Sugar, when it doesn't have any water to work with, will start burning. It will degrade into water vapor and solid carbon which will ruin your pot.


Related wikiHows



Article provided by wikiHow, a wiki how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Make Simple Syrup. All content on wikiHow can be shared under a Creative Commons license.

Is Coffee Even Good For Me? 

Just how healthy is it to be drinking so much coffee, anyway?

I hear it often. People like to point out the many dangers of consuming coffee, yet I've personally know life-long coffee drinkers who lived over 80, or even more than 90 years.

Unless a doctor can point to a real health problem you have that is caused by, or being aggravated by drinking coffee, then I don't see any reason to stop drinking it, if you enjoy it.

The latest research has not only confirmed that moderate coffee consumption doesn't cause harm, it's also uncovered possible benefits. Studies show that the risk for type 2 diabetes is lower among regular coffee drinkers than among those who don't drink it. Also, coffee may reduce the risk of developing gallstones, discourage the development of colon cancer, improve cognitive function, reduce the risk of liver damage in people at high risk for liver disease, and reduce the risk of Parkinson's disease. Coffee has also been shown to improve endurance performance in long-duration physical activities.
- Coffee Health Risks:
For the moderate drinker,
coffee is safe says
Harvard Women's Health Watch


Panic swept this coffee-dependent nation in 1981 when a Harvard study tied the drink to a higher risk of pancreatic cancer. Coffee consumption temporarily plummeted, and the researchers later concluded that perhaps smoking, not coffee, was the culprit.

In an international review of 66 studies last year, scientists found coffee drinking had little if any effect on the risk of developing pancreatic or kidney cancer. In fact, another review suggested that compared with people who do not drink coffee, those who do have half the risk of developing liver cancer.

- Sorting Out Coffee's Contradictions
By Jane E. Brody
The New York Times


After analyzing data on 126,000 people for as long as 18 years, Harvard researchers calculate that compared with not partaking in America's favorite morning drink, downing one to three cups of caffeinated coffee daily can reduce diabetes risk by single digits. But having six cups or more each day slashed men's risk by 54% and women's by 30% over java avoiders.
- Coffee: The New Health Food?
By Sid Kirchheimer
WebMD Feature

What Do You Think About My Iced Coffee? 

Feel free to leave a comment!

Lensmaster

sandy wrote

Thanks for the coffe recipe and all of the additional info. GREAT WORK!!!!

Reply Posted November 07, 2009

enslavedbyfaeries wrote...

I'd be totally lost without my morning coffee and love iced coffee when it's warm outside. I make a similar recipe and pulse it in the blender for a few seconds to make it slushy. I really enjoyed reading your healthy preparation and storage tips!!

ReplyPosted November 02, 2009

CoolFoto wrote...

I wish I could stop by for a glass of your iced coffee. I just use the small canned coffee from Starbucks. Hope I'm not getting all those bad chemicals you mention. BTW I saw this lens in the A to Z Culinary group.

ReplyPosted October 06, 2009

Treasures-By-Brenda wrote...

Welcome to the Culinary Favorites From A to Z group. Your lens is being featured in the C is for Coffee section. Don't forget to come back and add your lens to the link list so that it will appear on the group page!

Well done & blessed.

ReplyPosted July 12, 2009

dc64 wrote...

Love my coffee! As a side note concerning the test of bottled water in plastic containers, my daughter did a science experiment with plastic bottled water. She placed four containers of bottled water in a closet. Two in a sealed plastic container and two in a sealed glass container. She placed an unopen box of laundry detergent and an unopen box of dryer sheets in the closet, and left them for two weeks. After the time was up, she took the unopened water to school and held a taste test. She had several teachers taste the water, and they were surprised at how much the water in the plastic containers tasted like the detergent and dryer sheets. The glass bottled water was unaffected. Now think about where the plastic containers of water are placed in your local grocery store...usually near the cleaning and laundry products.

ReplyPosted July 10, 2009

view all 18 comments

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