My Fitness Coach Reviewed Here
Ranked #4,311 in Games, #194,327 overall
My Fitness Coach - Review for Wii Exercise Game
Stay motivated with pep talks from your virtual personal trainer. No more excuses like "I don't feel like going to the gym" or "Oh no, I have to set up the treadmill first." You continue to move forward and improve your overall fitness, endurance, and flexibility by working out to My Fitness Coach.
You can see a full selection of Wii Exercise Games here
My Fitness Coach - Get Started!
Nintendo Wii Platform
My Fitness CoachThe setup process will take about 30 minutes.
Start by adding your fitness data to your profile. You are prompted along the way so you know exactly what to enter. Start with adding your gender, height, and birthday.
Under the fitness evaluation, enter measurements that include biceps, hips, chest, waist, thighs. Yes, you do have to enter your weight.
Your resting heart rate and counted heart beats are measured and recorded.
Note your activity level:
* Sedentary
* Moderate
* Active
You then perform various exercises and record how many of each you could complete in order to measure strength, durability, and flexibility. The exercises include:
* Squats
* Push-ups
* Crunches
* Stretches
Finally, you get to choose your environment for exercising. Initially, you have three choices. As your exercise routine continues, five more areas are unlocked. Choose from these initially:
* Empress Dojo
* Urban Oasis
* Meditation Garden
You can get your copy of My Fitness Coach
My Fitness Coach is a great way for families to spend time together and become healthier!
Optional Exercise Equipment
Use With Your Nintendo Wii My Fitness Coach
When you set up your profile in My Fitness Coach, you have the option to note additional equipment that you may have.
Make note of the exercise equipment you do have:
* Heart Monitor
* Stability Ball
* Step Bench
* Hand Weights
Heart Rate Monitor
To use with your Wii exercise game - My Fitness Coach
Omron HR-100C Heart Rate Monitor
Amazon Price: $31.88 (as of 02/14/2012)![]()
"This is the perfect HRM for anyone just trying to monitor their heart rate. Directions for set up are very easy."
"...for 6 months I've used it nearly everyday for interval training on wooded trails, and it's performed flawlessly and accurately -- once I figured out how to control the moisture between the transmitter and my skin. Moisture is the key to solving the major problems..."
View a larger selection of Heart Rate Monitors here.
Stability Ball
To use with your Wii exercise game - My Fitness Coach
GoFit 65cm Professional Stability Ball
Amazon Price: Too low to display (as of 02/14/2012)![]()
"I'm over 200 lbs and have been on this ball for over 30 minutes each day. It's held up even with heavy bouncing."
"I've owned this ball about 6 weeks now and I use it as my desk "chair"."
View a larger selection of Stability Balls here.
Step Bench
To use with your Wii exercise game - My Fitness Coach
The Step F1010W Original Health Club Step
Amazon Price: $119.95 (as of 02/14/2012)![]()
"This step is exactly like the ones at the gym."
"Have you seen the steps in the gym? This is the exact same height, length and structure they have at your local gym"
View a larger selection of Step Benches here.
Hand Weights
To use with your Wii exercise game - My Fitness Coach
Valeo HW10 10-Pound Neoprene Hand Weights
Amazon Price: $21.88 (as of 02/14/2012)![]()
"Very good hand weights, and will not slip out of your hands. I definitely recommend!!!!! "
"...and a MUCH better price than at most Sporting Goods stores. PLUS, free delivery -- which is kind of amazing on weights! "
View a larger selection of Hand Weights here.
My Fitness Coach
Nintendo Wii Platform
My Fitness Coach
Amazon Price: $15.00 (as of 02/14/2012)![]()
Find more Nintendo Wii Exercise Gamesby clicking here
!
More Wii Exercise Games!
Nintendo Wii Platform
Pros - My Fitness Coach
Nintendo Wii Platform
- Custom exercise program recommended for you based on your fitness level and goals.
- You set your own goals.
- Workout choices include yoga, cardio, upper body, lower body, abs, and flexibility.
- My Fitness Coach asks a few times during each workout how that segment was. If it was too hard or easy, your workout is adjusted accordingly.
- Workouts include equipment you have on hand: heart rate monitor, stability ball, hand weights, and step bench.
- Do not need a balance board.
- Plenty of music choices.
- Can choose your own workout environment.
- Maya, the virtual trainer, provides encouragement.
- Workout does not get boring because it is different every time, unlike an exercise DVD which only offers the same routine every time you workout to it.
- You get credit for other workouts that you do, such as swimming and running.
Cons - My Fitness Coach
Nintendo Wii Platform
- My Fitness Coach does not include the use of the Wii Balance Board.
- The last 10 minutes of the aerobic workout contain light toning activities like squats and lunges. Some people preferred the toning activities to be an option.
- No time is given during the exercise routine to grab the weights or steps.
- This Wii Exercise game is not specific as to where the body measurements should be taken. Some were confused as to what part of the thigh should be measured.
My Fitness Coach - Review
Nintendo Wii Platform
My Fitness CoachWith the Nintendo Wii exercise game, if you only have ten minutes to exercise, you can grab that ten minutes and the game will save your place. You don't have to worry about the gym still being open, or driving for 20 minutes to get to the gym. Just pop in your My Fitness Coach Wii exercise game, and you are on your way.
My Fitness Coach is designed to work according to your fitness level and your own personal goals. So, even if you have not been exercising and feel like you are totally out of shape, get started slowly and work your way up to the fitness level you desire.
You don't t need any additional equipment, not even the balance board. Once again, you just need to get started with your program.
Do yourself a favor and get started with your fitness program. Order your copy of My Fitness Coach
Nintendo Wii News
Vote For Your Favorite: Wii Exercise and Wii Dance
Nintendo Wii Platform
Vote for your favorite exercise game! Be sure to add yours if it is not included.
Jillian Michaels Fitness Ultimatum 2010
Building on the success of her first videogame, st more...2 points
My Fitness Coach
Like Wii games? Are you sweating to Wii Fit but wa more...1 point
Gold's Gym Dance Workout
Developed in collaboration with fitness and dance more...1 point
My Fitness Coach might have some bidding action!
Comments for the Wii Exercise Games
Nintendo Wii
Do you use Nintendo Wii for your workouts?
-
Reply
-
Tipi
Jan 26, 2011 @ 10:28 pm | delete
- I would love to get a Wii and try a fitness game. Thank you for sharing this very good review. Its been helpful and informative. I do a have an exercise ball, weights, and love it.
-
-
Reply
-
Squidoolinepro
Jan 12, 2011 @ 1:35 pm | delete
- I have used Wii Fit but I tend to fall back to the Jillian M. tapes everytime. It's good; I was a part of a Wii Mommies group and that was fun. Great lens, as always. *Blessed* :)
-
-
Reply
-
tssfacts
Oct 27, 2010 @ 6:24 pm | delete
- I have been wanting to get a Wii exercise game for some time. Your review really helped me. Maybe it will be my Christmas present to myself.
-
-
Reply
-
WindyWinters
Oct 5, 2010 @ 6:35 pm | delete
- Thanks for your review of My Fitness Coach. This would be a great set of exercises to do at your own pace in winter. I was going to get the balance board so this would be the perfect fit. :)
-
-
Reply
-
Fit_Over_40_Buzz
Sep 18, 2010 @ 8:53 pm | delete
- Nice idea for a lens. Very informative. Gave you a quick thumbs up.
-
-
Reply
-
WhiteOak50
Sep 17, 2010 @ 6:11 am | delete
- I have heard so many wonderful things about Wii. I hear their hula hoop is so much. I have looked at them (or should I say my husband has for me) but right now I am just not sure. Fantastic lens-You are doing great on your lenses!!
-
This module only appears with actual data when viewed on a live lens. The favorite and lensroll options will appear on a live lens if the viewer is a member of Squidoo and logged in.
More sites that may interest you
My Fitness Coach Topics
Nintendo Wii Exercise
- Nintendo Wii
- My Fitness Coach - Get Started!
- Optional Exercise Equipment
- Heart Rate Monitor
- Stability Ball
- Step Bench
- Hand Weights
- My Fitness Coach
- More Wii Exercise Games!
- Pros - My Fitness Coach
- Cons - My Fitness Coach
- My Fitness Coach - Review
- Nintendo Wii News
- My Fitness Coach Video Part 1
- My Fitness Coach Video Part 2
- Vote For Your Favorite: Wii Exercise and Wii Dance
- My Fitness Coach might have some bidding action!
by capriliz
Capriliz aka Carmen is a Giant Squid and a member of the RocketMoms. She lives in a small, rural, farming community in Central Pennsylvania. But, don't... more »
- 141 featured lenses
- Winner of 37 trophies!
- Top lens » Top 10 Wii Games for Kids
Explore related pages
- Best Wii Games with Monsters for Kids Best Wii Games with Monsters for Kids
- Top 10 Wii Games for Kids Top 10 Wii Games for Kids
- Best Wii Games for Girls Best Wii Games for Girls
- Best Wii Fitness Games Best Wii Fitness Games
- Top 10 Nintendo Wii Dance Games Top 10 Nintendo Wii Dance Games
- Best games for exercise on the wii Best games for exercise on the wii






