My Vegan Recipe Lenses

My name is Lisa, and I'm a vegan who loves to grow my own vegetables, and then come up with creative ways of cooking them.

In November 2010, I decided to participate in Vegan MoFo, the vegan month of food challenge. For 30 days, hundreds of vegans from all over the world blogged about vegan food, posting daily about what's going on in their vegan kitchens. During that challenge, I started posting a vegan recipes here at Squidoo---so many that I'm having trouble keeping track of them. This lens is to help me keep organized, and help you find my little stash of vegan goodness.

Simple Vegan Wraps & Fillings

My favorite go-to meal is anything wrapped in a tortilla. I wrote down the method to my mealtime madness in Simple Vegan Wraps & Fillings---and poor me, I had to make a bunch of wraps to photograph while I was working.

Chunky Vegetable Salsa

I'm always looking for fun ways to sneak raw vegetables into my diet. My recipe for Chunky Vegetable Salsa turns a bowl full of boring veggies into a tasty treat.

When people ask me why I'm eating vegan

I simply say that this is the way of eating that works for my body.

Easy Vegan Tamale Recipes

Living in Texas, I'm surrounded by lots of amazing Mexican-inspired foods, most of which are definitely not vegan. Coming up with vegan versions is a must! Here are my Easy Vegan Tamale Recipes, with lots of ideas for creative animal-free fillings.

Easy Vegan Pizza

I'm half Italian, so there's no way I can live without pizza. Here's my recipe for making Easy Vegan Pizza, including a how-to for faux ricotta cheese. Quick, yummy, and totally vegan!

Healthy Oven Roasted Vegetables

My mother used to destroy vegetables by boiling them to death. When I discovered how to make Healthy Oven Roasted Vegetables, it changed my life. Learn how to make veggies that are crispy on the outside, warm and creamy on the inside, and just generally delicious.

My First Real Vegan Cookbook

So many vegans mentioned this book during Vegan MoFo that I just had to get a copy for myself. It contains lots of yummy vegan recipes, suggestions for substitutions, and practical tips for living an animal product free life.

Vegan with a Vengeance : Over 150 Delicious, Cheap, Animal-Free Recipes That Rock

Amazon Price: $6.95 (as of 06/03/2012)Buy Now

Healthy Popcorn From Your Microwave

I love popcorn, but the chemicals they put into the pre-packaged microwave stuff makes me shudder. Learn how to make Healthy Popcorn From Your Microwave that has one ingredient: popcorn.

Pumpkin Baked Oatmeal

My first recipe posted here at Squidoo was for Pumpkin Baked Oatmeal. This warm and tasty treat is easy to make, and a great way to turn boring old oatmeal into something really special.

The Vegan Recipe Guide

Hunting through Squidoo for recipe ideas, I realized that while there are lots of great vegan items posted, they're hard to find. Some of them are listed in Why Veg? and some are over in regular recipes---and some don't even realize they're vegan fare. I raked together as many as I could find, and made The Vegan Recipe Guide.

My Vegan Story

or why I gave up meat and potatoes for weeds and seeds...

Like many vegans, I grew up eating meat. Lots of meat. It was a running joke in my family that if there wasn't a slab of meat on the plate at dinnertime, my father would happily chow down the meat-free meal, smile at my mother and say, "That was great, honey. What's for dinner?"

I've been interested for a long time in the way food affects my body. I've tried low-fat, Atkins, and South Beach, and learned from each way of eating as I read through the books and tried the recipes. Along the way, I gave up eating sugar, stopped drinking soda, and reduced my consumption of wheat, because those things were causing me problems.

A few years back, I decided to start growing my own vegetables in my ridiculously large backyard, mostly because raised veggie beds would take up about a third of the yard, and reduce my mowing job. I really like growing things, and I also like to cook, so vegetable gardening seemed a good idea. Apparently, it was, because my garden exploded in vegetables---so many that I was giving away baskets of vegges, because I couldn't eat them fast enough.

So, that's how I became a vegetarian. I grew vegetables. When your fridge is filled with fresh veggies that have to be eaten, it's pretty easy to fall into the habit of not eating meat. Call me the accidental vegetarian.

After eating vegetarian for about a year, I decided to give vegan a try. I wasn't sure I could ever live without cheese, but within three days of ditching the dairy and eggs, I felt so much better that I just never looked back.

I blog about my garden, and occasionally about my vegan kitchen, at Lisa's Garden. Come by and see me!

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What Do You Think?

Will you be making any of these vegan goodies for dinner soon?

  • bercton May 1, 2011 @ 2:28 pm | delete
    well presented lens and great vegan dishes
  • ajgodinho Nov 26, 2010 @ 10:43 am | delete
    These are some awesome ideas for vegans - nice to read your story on who you turned into a vegetarian. I'll have to come back and check some of these individual lenses. Great job! :)
  • hlkljgk Nov 22, 2010 @ 9:15 pm | delete
    awesome compilation! lensrolled to a bunch of my veg lenses :)
  • boutiqueshops Nov 16, 2010 @ 2:50 pm | delete
    The accidental vegetarian...I love that, and this page! Great job!

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This GoodVeg page written by

lisavollrath

Lisa Vollrath is a prolific mixed-media artist. Her work covers a multitude of techniques, from altered books to collage, from artist trading cards an... more »

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