You can have a homebirth!
I put this together to empower you and show you that you can have a homebirth too! I will list ways I prepared and empowered myself, convinced family that my choice was not insane, and came through my homebirth wanting another!
My Birth Story
After bawling my eyes out the night before because I was still pregnant and feeling like I would be the last one on earth to give birth, I woke up in the middle of the night (2:30 a.m.) with a pretty strong contraction. I went to the bathroom and had a very strong ctx there. I silently crept back into bed and waited to see if another one was coming. Another one did, so I quietly slipped back out of bed and to the guestroom where my mom was. I lay there with her for a while I let my husband sleep so he would have the energy for me later and went to wake my mom. I didn't want to wake my husband if it was a false alarm in case he had to work that day. The previous Saturday, I'd had an entire day full of pre-labor contractions, which had brought my mom into town. So mom and I started timing the contractions and they quickly went to 6 min. apart coming pretty strong and with "after shock" contractions (my term) that would last only a few seconds. I had started there in bed but as they started coming closer, I had grabbed the birth ball (your regular exercise ball) and was rocking through the ctx on it while my head and my arms were resting on the bed. We called the midwife at about 4:30 a.m. and she wanted them to last longer (at least one minute) to the peak so she suggested I hop in the shower to space them out a little. That only brought them on closer and stronger and I didn't want to stand up through them at all. After the shower, I made it to the couch and had 2 really strong ones and felt a few sensations I knew were signals of transition. I ran into the bedroom and threw up (a major transition sign) with the urge to push a little. I yelled, "Get Dottie here NOW!! I'm in transition and I feel like pushing." This occurred around 5:30. I told Kyle to fill the tub and got in as soon as I could. Dottie arrived at 6 and examined me. I was 10 cm! I labored a little while longer until I really felt the urge to push. My water broke about 6:15 and then the real work began. I pushed until she came out at 7:59. It felt to me like time flew- I had no concept of the hours unless someone told me. I also was making sounds that I couldn't imagine were coming out of my own throat. The initial contractions had me making moaning sounds while the pushing was very gutteral and like a frustrated stallion near a mare in heat (low bellows and primal grunting). My hubby was amazing through the whole labor and really seemed to know I what I needed. He supported me physically and emotionally. There was a point in the labor where a ctx would be starting and I needed him to do the sacral press. He pushed at the right spot everytime and I could lightly touch his arm to let him know when I needed it and he was right there. It seriously alleviated 20% of the pain for those ctxs I needed it for. The rest of the time I rested on his arms as I pushed. He never complained of being tired (though he only had to do it for an hour) or hungry (my mom fed him clementines). Everything I needed was there before I asked. I had a well-oiled birth team that had barely ever been in the same room together. I can't tell you how important your choices of people there for your birth are. I was so blessed and you can be too. My birth was exhilirating, fulfilling, and one of the top 3 proudest moments of my entire life. I think my daughter is healthier for the choices I made and happier also!
My personal disclaimer: I believe every person must make their own choice. I do not condemn anyone for their birth choice. I believe in everyone making the choice that is best and healthiest for them. I made my choice based on much research and all opinions on this site are my own. I also believe homebirths should be reserved for those pregnancies deemed low-risk by a midwife or physician. I do not support unassisted homebirths. I believe obstetricians have their purpose though they are often guided less by patients needs/desires and more by liability. They help those higher risk pregnancies and are required to attend those cases.
My personal disclaimer: I believe every person must make their own choice. I do not condemn anyone for their birth choice. I believe in everyone making the choice that is best and healthiest for them. I made my choice based on much research and all opinions on this site are my own. I also believe homebirths should be reserved for those pregnancies deemed low-risk by a midwife or physician. I do not support unassisted homebirths. I believe obstetricians have their purpose though they are often guided less by patients needs/desires and more by liability. They help those higher risk pregnancies and are required to attend those cases.
Believe You Can Do It
READ READ READ!! I have listed several books below (amazon)that I would highly recommend. The best support I received was from books that had tons of homebirth stories in it. Their stories inspired and encouraged me like nothing else could. They also gve me the freedom to labor in my own way. Great Stuff on Amazon
Convince your Partner
Most men like the safety and ease of hospital births because there is less responsibility for them. Luckily my husband enjoys most hands on things and this was an easy hurdle. Most of them need to know there will be jobs for him to do during the birth including helping to provide pain relief through the sacral pressure or the "hip squeeze" (more on that later). They can help prepare the birth area as you labor as well as providing you with encouragement and support.The wallet is another area that helps with your argument. Our birth was $2000 as opposed to $9000 for your basic hospital birth.
My husband was mostly concerned about my safety. We live very close to a hospital and could get there quickly as needed. My midwife explained that first off she was certified in neonatal resuscitation, carried oxygen, and pitocin in the event there was excessive postpartum bleeding (not for induction purposes). Second, she explained that when you go into labor naturally, "emergencies" happen more slowly. Pitocin speeds labor and usually it makes emergencies more "emergent" this can also be the case with epidurals as they may accelerate problems. This coupled with the fact tht 90% of natural births proceed without complication and you have some very good odds! Another useful statistic is tht while hospitals have a 30% c-section rate, most midwives have a 3% rate.
Find a Midwife
I interviewed 3 midwives and chose the one I connected with most. See the next section for interview questions Midwife Interview Questions
- Where and when did you receive your education in midwifery? Are you also a nurse (CNM)?
Are you certified or licensed and by whom?
How long have you practiced?
How many births have you attended?
May I have the names of several mothers as references?
Do you have a backup/friendly doctor? May I meet this person ahead of time? Where do they practice?
Do you keep statistics from your practice? May I see them?
What percentage of time is this doctor called in to assist?
Mortality (maternal and infant)/ Hospital Transfer/ Cesarean/ Tears
How long will it take the doctor to get to me in case of emergency?
Who covers if you are on vacation or with another mother?
How many clients do you take a month?
At what point during labor do I call you? Do you carry a pager?
What arrangements do you have to transport a home birthing mother or baby to the hospital if necessary?
What are your recommendations about my diet during pregnancy?
Are you certified in newborn resuscitation?
Are you certified (?) to carry oxygen and anti-hemorrhage medication? Pitocin? What medical equipment are you able to use/carry?
Are you experienced at manually turning a baby who is presenting in a posterior position?
What are your fees?
Do you offer postpartum care?
What methods do you use to alleviate labor pain?
What techniques do you use when labor has stalled? Or is beyond the due date?
What would you do if you encounter shoulder dystocia?
How do you prevent tears?
Can my partner catch our baby?
Do you offer breast-feeding help?
What if I want an ultrasound to determine the sex?
Do you do Vitamin K shots or oral drops?
Can I refuse tetracycline on baby's eyes?
What prenatal blood tests/screens do you do?
Do you have a birthing stool and/or birthing ball?
What type of care do you provide prenatally, such as nutrition, emotionally, and exercise?
How often do we meet? And where?
Can I call you if I have questions?
Do you participate in regular peer-review?
What equipment do we need to have for the home birth?
Do you require/recommend prenatal testing and/or ultrasounds?
What role can my partner play?
How long is each prenatal visit typically? What does a typical prenatal visit look like? Tests?
How do you transfer care if I require to be transferred to the hospital?
Do you offer/teach Bradley classes? Can you recommend a teacher?
Is there anything you want me to know about you?
Do you recommend enemas before birth?
Do you rely on herbs or oxytocin for hemorrhage?
What references do you recommend for us?
What references do you recommend for family who is uninformed about home birth?
Read books
Pure and simple. Your midwife may let you borrow some too. Below are some books I read to help me prepare for a natural childbirth.
Great Stuff on Amazon
More
Take a Bradley Childbirth Class (some like Hypnobirthing, but many didn't use it during the labor).
Take a breastfeeding class.
Visualize your birth. Discuss it with your birth partner.
Practice relxation.
Take a breastfeeding class.
Visualize your birth. Discuss it with your birth partner.
Practice relxation.
Homebirth?
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Birth Tools
by breezlin
Blessings! I'm Bree and I live with my husband, daughter, and mutt in Colorado. We strive for a mostly "natural" existence, though we are not as grano... (more)
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