After a big night, and I have had many I have long searched for a cure to a hangover. When I was younger I tolerated the hangover by drinking a lot of water and eating junk food. But the older I got the harder it was to recover from a hangover. So I went searching for a natural hangover remedy, a cure to a hangover. I did a lot of reading on the subject and this is what I found. Below is an excerpt from the ebook Natural Help for Hangovers. It has more information on Helpful Hints for Healing Hangovers and natural remedies for hangovers.
CAUSES OF A HANGOVER
- Drinking more alcohol than your body can metabolize efficiently causes the
toxins in the alcohol to build up in your body. A chemical known as
acetaldehyde is an alcohol by-product, and is responsible for the severe
symptoms of a hangover . - The ethanol found in alcohol has a dehydrating effect, which is responsible
for your raging headache, dry mouth and tiredness. - Dark spirits such as red wine, brandy and whiskey contain more congeners
(by-products of the process of alcohol fermentation), which increase the
symptoms of a hangover. Cheaper spirits are also known to cause a worse
hangover because fewer impurities have been removed. - Body weight can be a key factor: A smaller body weight usually means a greater
hangover. - Mixing your drinks is a sure way to become inebriated and lead to a hangover.
When you mix your drinks, for instance tequila and whiskey, you are actually
mixing the different poisons of the alcohol together. More pressure is then
placed on the liver to get rid of the toxins and cleanse the system by
flushing them out - causing more dehydration.
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Resources
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