How To Naturally Treat And Cure Urinary Tract Infections

I know only too well how painful and debilitating Urinary Tract Infections can be. For many years I have suffered recurrent bouts and have had numerous courses of antibiotic treatment. I finally found what I was looking for-a fast working natural cure for urinary tract infection together with strategies which have kept me UTI free for months.

There are many misconceptions relating to urinary tract infections and below and 10 of the most commonly asked questions and answers.

1. WHERE DOES A UTI OCCUR?

Most urinary tract infections occur in the lower part of the urinary tract but can, in theory, occur anywhere within it. The lower tract includes the bladder and urethra. If urinary tract infections are allowed to persist, they can spread to the upper section, spreading to the kidneys. This can be a serious complication.

2. WILL I GET A URINARY TRACT INFECTION EACH TIME THERE IS BACTERIA IN THE BLADDER?

Normally the body is very good at removing bacteria and removes it from the bladder during urination. This happens frequently and individuals would not show any signs of infection.

3. DO MEN GET UTI's?

This can happen occasionally but they are far more common in women.

4. DOES FREQUENT URINATION AND BURNING ALWAYS MEAN A UTI IS PRESENT?

Not necessarily. On rare occasions, these symptoms can indicate another condition called urethral syndrome. A doctor can diagnose this. If you have not had an infection before, it is best to see your doctor for a diagnosis.

5. IS SEXUAL INTERCOURSE THE CAUSE OF UTI's?

This can be a cause but is not the most common. Bacteria can be introduced during intercourse. It can also be introduced into the bladder by the use of spermicides and diaphragms. The most common cause is the introduction of the E coli bacteria from the bowel.

6. ARE PREGNANT WOMEN MORE AT RISK?

There is a slightly increased risk due to the repositioning of the urinary tract and hormonal changes.

7. SHOULD I DRINK MORE WATER?

You should try to drink at least 8-10 glasses of water whilst suffering from a urinary tract infection. The increase in the volume and frequency of urination will help flush out the bacteria.

8. ARE THERE ANY SELF-HELP TREATMENTS?

There are a number of things you can do to help alleviate the symptoms whilst you are waiting for a cure to take effect. These are detailed below.

9. IS THERE A VACCINE?

Not at the moment, but scientists are currently working on what they think will be an effective treatment.

10. WHAT ABOUT ANTIBIOTICS?

Antibiotics are the traditional treatment given by doctors. Although they can be effective, their repeated use is controversial. This topic is expanded upon below.

Doctors routinely prescribe antibiotics for the treatment of lower urinary tract infections. Treatment can last between 3-10 days depending on how severe the infection is and, if known, the type of bacteria. If you stop taking the antibiotics before the end of the prescribed course, the bacteria may not have been killed off sufficiently and could mutate into a more serious infection. This can lead to infection by bacteria-resistant antibiotics., known as "antibiotic resistance" This is a worldwide concern for health and where ever possible doctors should refrain from prescribing antibiotics. Several such resistant strains of bacteria already exist so it makes sense to use alternative treatments for urinary tract infections when possible.

Increase your fluid intake. Try to drink a minimum of 8-10 glasses of water per day to help flush out the bacteria.

Place a heat pad on the abdomen. This should help relieve the pain.

Avoid close-fitting trousers and wear cotton underwear.

Urinate when you feel the need to.

Do not use perfumed products in the vaginal area as these may cause additional irritation.

Acidophilus yoghurt,consumed daily whilst the infection persists has been shown to help "good" bacteria multiply.

If you have constipation, ensure it is treat promptly as additional pressure on the bladder can both increase the risk of a UTI and worsen existing symptoms.

Vitamin C can help keep you immune system strong.
If you feel you may be deficient in this vitamin, a supplement may be advisable.

Cranberry juice contains a component which makes the bladder wall "slippery" and resistant to bacteria. It is therefore a good idea to drink a couple of glasses a day during an attack.

The following fruits and vegetables have been shown to combat "bad" bacteria:- onions, spinach, carrots,potatoes, zucchini, squash, broccoli, green beans, avocados, grapes, apples and pears. It is therefore advisable to increase your intake.

If you would like to know how to naturally treat and cure a urinary tract infection, I can personally recommend Sherry Han's treatment detailed in her highly successful book, UTI Be Gone.

This is a 100% Natural, fast, tried and tested cure which really works!

Not only does this treatment give relief within a couple of hours, the pain can be completely gone by the next morning.

It is SIMPLE, STRAIGHTFORWARD and SAFE FOR EVERYONE

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