My Review
Dr. Robertson lists many positive ways to deal with depression through prevention and lifestyle changes. Dr. Robertson's book is not just a pop-psychology, feel good about yourself book, it gives details on practical lifestyle strategies that can do much to help a person overcome depression. One of the best books yet on depression. Can also be of benefit for persons with bi-polar disorder.
HIGHLY RECOMMENDED!
"Release your bodies own antidepressants"
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More books by Joel C. Robertson
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Postscript of utmost importance
If you buy any of the books recommended above, this page automatically makes a donation to the incredible nonprofit, Donors Choose, which helps provide classrooms and students in need with resources that our public schools often lack.
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